Michigan Dining – Mushroom Burger on Wheat Bun is a Michigan Dining type of food with 1 Burger serving size that provides 241 calories. Michigan Dining – Mushroom Burger on Wheat Bun has 63% carbohydrate, and 22% fat, 15% protein in 100 gram of Michigan Dining – Mushroom Burger on Wheat Bun. Michigan Dining – Mushroom Burger on Wheat Bun nutrient values are 38 g carbohydrate, 9 g protein, and 6 g fat. Michigan Dining – Mushroom Burger on Wheat Bun has the vitamins A, and C within it. Michigan Dining – Mushroom Burger on Wheat Bun has 2 % vitamin A and 5 % vitamin C. Michigan Dining – Mushroom Burger on Wheat Bun has 828 mg sodium, 234 mg potassium, 16 mg cholesterol, and 0 g trans fat. Michigan Dining – Mushroom Burger on Wheat Bun has 3 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – Mushroom Burger on Wheat Bun provides 17 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Mushroom Burger on Wheat Bun provides 241g of 2,000 cal by leaving 1,759 cal.
Michigan Dining – Mushroom Burger on Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Mushroom Burger on Wheat Bun provides 6g fat for total of 67g. After 1 serving of Michigan Dining – Mushroom Burger on Wheat Bun, 61g is needed for heart health. Michigan Dining – Mushroom Burger on Wheat Bun provides 828g for 2,300g by leaving 1,472g for daily sodium intake. Michigan Dining – Mushroom Burger on Wheat Bun causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Mushroom Burger on Wheat Bun is one of the possibilities. 38g is provided by Michigan Dining – Mushroom Burger on Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Mushroom Burger on Wheat Bun leaves 212g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Mushroom Burger on Wheat Bun provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Mushroom Burger on Wheat Bun leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – Mushroom Burger on Wheat Bun provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Mushroom Burger on Wheat Bun 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Mushroom Burger on Wheat Bun. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Mushroom Burger on Wheat Bun.
There are similar foods to the Michigan Dining – Mushroom Burger on Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Burger on Wheat Bun, Garden Burger on Wheat Bun, Mushroom Burger on White Bun, Mushroom Burger on Multigrain Bun, and Mushroom Burger on Sesame Bun.
The nutrients table of the Michigan Dining – Mushroom Burger on Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Mushroom Burger on Wheat Bun |
Nutrient values for Michigan Dining – Mushroom Burger on Wheat Bun |
|---|---|
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Serving size |
1 Burger |
|
Calories |
241 |
|
Carbs percentage |
63% |
|
Fat percentage |
22% |
|
Protein percentage |
15% |
|
Carbs |
38 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
828 mg |
|
Potassium |
234 mg |
|
Cholesterol |
16 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
5 % |
|
Calcium |
9 % |
|
Iron |
17 % |
What are the similar foods to Michigan Dining – Mushroom Burger on Wheat Bun?
The similar foods to Michigan Dining – Mushroom Burger on Wheat Bun involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Mushroom Burger on Wheat Bun are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Mushroom Burger on Wheat Bun because both of the Michigan Dining – Mushroom Burger on Wheat Bun and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Mushroom Burger on Wheat Bun has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Mushroom Burger on Wheat Bun has 241 calories, and it is 294 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Mushroom Burger on Wheat Bun, and less calcium than Michigan Dining – Mushroom Burger on Wheat Bun. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Mushroom Burger on Wheat Bun. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Mushroom Burger on Wheat Bun because both of the Michigan Dining – Mushroom Burger on Wheat Bun and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Mushroom Burger on Wheat Bun has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Mushroom Burger on Wheat Bun has 241 calories, and it is 138 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Mushroom Burger on Wheat Bun, and more calcium than Michigan Dining – Mushroom Burger on Wheat Bun. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Mushroom Burger on Wheat Bun. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Mushroom Burger on Wheat Bun because both of the Michigan Dining – Mushroom Burger on Wheat Bun and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Mushroom Burger on Wheat Bun has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Mushroom Burger on Wheat Bun has 241 calories, and it is 83 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Mushroom Burger on Wheat Bun, and less calcium than Michigan Dining – Mushroom Burger on Wheat Bun. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Mushroom Burger on Wheat Bun. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Mushroom Burger on Wheat Bun because both of the Michigan Dining – Mushroom Burger on Wheat Bun and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Mushroom Burger on Wheat Bun has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Mushroom Burger on Wheat Bun has 241 calories, and it is 44 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Mushroom Burger on Wheat Bun, and more calcium than Michigan Dining – Mushroom Burger on Wheat Bun. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Mushroom Burger on Wheat Bun. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Mushroom Burger on Wheat Bun because both of the Michigan Dining – Mushroom Burger on Wheat Bun and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Mushroom Burger on Wheat Bun has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Mushroom Burger on Wheat Bun has 241 calories, and it is 12 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Mushroom Burger on Wheat Bun, and more calcium than Michigan Dining – Mushroom Burger on Wheat Bun. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Mushroom Burger on Wheat Bun. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.