The ohashigasuto – gohan misoZhi setuto(Mu Li gohan) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ohashigasuto – gohan misoZhi setuto(Mu Li gohan) is a ohashigasuto type of food with 1 serving serving size that provides 329 calories. ohashigasuto – gohan misoZhi setuto(Mu Li gohan) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ohashigasuto – gohan misoZhi setuto(Mu Li gohan). ohashigasuto – gohan misoZhi setuto(Mu Li gohan) nutrient values are — g carbohydrate, — g protein, and — g fat. ohashigasuto – gohan misoZhi setuto(Mu Li gohan) has the vitamins A, and C within it. ohashigasuto – gohan misoZhi setuto(Mu Li gohan) has — % vitamin A and — % vitamin C. ohashigasuto – gohan misoZhi setuto(Mu Li gohan) has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ohashigasuto – gohan misoZhi setuto(Mu Li gohan) has — g dietary fiber, and — g sugar. 1 serving of ohashigasuto – gohan misoZhi setuto(Mu Li gohan) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ohashigasuto – gohan misoZhi setuto(Mu Li gohan) provides 329g of 2,000 cal by leaving 1,671 cal.

 

ohashigasuto – gohan misoZhi setuto(Mu Li gohan) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ohashigasuto – gohan misoZhi setuto(Mu Li gohan) provides –g fat for total of 67g. After 1 serving of ohashigasuto – gohan misoZhi setuto(Mu Li gohan), 67g is needed for heart health. ohashigasuto – gohan misoZhi setuto(Mu Li gohan) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. ohashigasuto – gohan misoZhi setuto(Mu Li gohan) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with ohashigasuto – gohan misoZhi setuto(Mu Li gohan) is one of the possibilities. –g is provided by ohashigasuto – gohan misoZhi setuto(Mu Li gohan) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ohashigasuto – gohan misoZhi setuto(Mu Li gohan) leaves 250g carbohydrates for low-carb dieting. 1 serving of ohashigasuto – gohan misoZhi setuto(Mu Li gohan) provides –g sugar for daily 75g sugar intake. 1 serving of ohashigasuto – gohan misoZhi setuto(Mu Li gohan) leaves 75g sugar for daily intake threshold of sugar. ohashigasuto – gohan misoZhi setuto(Mu Li gohan) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ohashigasuto – gohan misoZhi setuto(Mu Li gohan) 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ohashigasuto – gohan misoZhi setuto(Mu Li gohan). Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of ohashigasuto – gohan misoZhi setuto(Mu Li gohan).

 

There are similar foods to the ohashigasuto – gohan misoZhi setuto(Mu Li gohan) in terms of nutrition, daily intake amount, and calorie amount. These are ごはん みそ汁ｾｯﾄ(ごはん豚汁ｾｯﾄ), ごはん みそ汁ｾｯﾄ(ごはん味噌汁ｾｯﾄ), ごはん みそ汁ｾｯﾄ(明太ご飯 漬物(うどん用), ごはん みそ汁ｾｯﾄ(ｼﾗｽご飯 漬物(うどん用), and ごはん みそ汁ｾｯﾄ(ﾐﾆｻｰﾓﾝご飯 漬物(うどん用).

 

The nutrients table of the ohashigasuto – gohan misoZhi setuto(Mu Li gohan) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ohashigasuto – gohan misoZhi setuto(Mu Li gohan)	Nutrient values for ohashigasuto – gohan misoZhi setuto(Mu Li gohan)
Serving size	1 serving
Calories	329
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	1 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for ohashigasuto – gohan misoZhi setuto(Mu Li gohan)?

The alternative foods for ohashigasuto – gohan misoZhi setuto(Mu Li gohan) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ohashigasuto – gohan misoZhi setuto(Mu Li gohan) are listed below.

1. sanmarukuhorudeingusu – shizasarada(PBQ) is an alternative to ohashigasuto – gohan misoZhi setuto(Mu Li gohan) because it has 329 calories, similar to ohashigasuto – gohan misoZhi setuto(Mu Li gohan). The sanmarukuhorudeingusu – shizasarada(PBQ) has similar iron to ohashigasuto – gohan misoZhi setuto(Mu Li gohan), and similar calcium to ohashigasuto – gohan misoZhi setuto(Mu Li gohan). The sanmarukuhorudeingusu – shizasarada(PBQ) has similar protein to ohashigasuto – gohan misoZhi setuto(Mu Li gohan). To learn more about sanmarukuhorudeingusu – shizasarada(PBQ), read related food calories, and a nutrition guide.