Quaker Popped – Apple Cinnamon is a Quaker Popped type of food with 1 container serving size that provides 100 calories. Quaker Popped – Apple Cinnamon has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Quaker Popped – Apple Cinnamon. Quaker Popped – Apple Cinnamon nutrient values are 23 g carbohydrate, 1 g protein, and 0 g fat. Quaker Popped – Apple Cinnamon has the vitamins A, and C within it. Quaker Popped – Apple Cinnamon has 0 % vitamin A and 0 % vitamin C. Quaker Popped – Apple Cinnamon has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker Popped – Apple Cinnamon has 1 g dietary fiber, and 7 g sugar. 1 serving of Quaker Popped – Apple Cinnamon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker Popped – Apple Cinnamon provides 100g of 2,000 cal by leaving 1,900 cal.
Quaker Popped – Apple Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker Popped – Apple Cinnamon provides –g fat for total of 67g. After 1 serving of Quaker Popped – Apple Cinnamon, 67g is needed for heart health. Quaker Popped – Apple Cinnamon provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Quaker Popped – Apple Cinnamon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker Popped – Apple Cinnamon is one of the possibilities. 23g is provided by Quaker Popped – Apple Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker Popped – Apple Cinnamon leaves 227g carbohydrates for low-carb dieting. 1 serving of Quaker Popped – Apple Cinnamon provides 7g sugar for daily 75g sugar intake. 1 serving of Quaker Popped – Apple Cinnamon leaves 68g sugar for daily intake threshold of sugar. Quaker Popped – Apple Cinnamon provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker Popped – Apple Cinnamon 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker Popped – Apple Cinnamon. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker Popped – Apple Cinnamon.
There are similar foods to the Quaker Popped – Apple Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Quaker Popped Apple Cinnamon, Apple Cinnamon, Popped Rice Snacks Apple Cinnamon, Popped Rice Crisps – Apple Cinnamon, and Apple Cinnamon.
The nutrients table of the Quaker Popped – Apple Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker Popped – Apple Cinnamon |
Nutrient values for Quaker Popped – Apple Cinnamon |
|---|---|
|
Serving size |
1 container |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Quaker Popped – Apple Cinnamon?
The alternative foods for Quaker Popped – Apple Cinnamon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker Popped – Apple Cinnamon are listed below.
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Yoplait – Light Fat Free Red Raspberry is an alternative to Quaker Popped – Apple Cinnamon because it has 100 calories, similar to Quaker Popped – Apple Cinnamon. The Yoplait – Light Fat Free Red Raspberry has similar iron to Quaker Popped – Apple Cinnamon, and more calcium than Quaker Popped – Apple Cinnamon. The Yoplait – Light Fat Free Red Raspberry has more protein than Quaker Popped – Apple Cinnamon. To learn more about Yoplait – Light Fat Free Red Raspberry, read related food calories, and a nutrition guide.
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Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt is an alternative to Quaker Popped – Apple Cinnamon because it has 100 calories, similar to Quaker Popped – Apple Cinnamon. The Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt has similar iron to Quaker Popped – Apple Cinnamon, and more calcium than Quaker Popped – Apple Cinnamon. The Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt has more protein than Quaker Popped – Apple Cinnamon. To learn more about Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt, read related food calories, and a nutrition guide.
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Chobani – Simply 100 – Peach is an alternative to Quaker Popped – Apple Cinnamon because it has 100 calories, similar to Quaker Popped – Apple Cinnamon. The Chobani – Simply 100 – Peach has more iron than Quaker Popped – Apple Cinnamon, and more calcium than Quaker Popped – Apple Cinnamon. The Chobani – Simply 100 – Peach has more protein than Quaker Popped – Apple Cinnamon. To learn more about Chobani – Simply 100 – Peach, read related food calories, and a nutrition guide.
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Yoplait Greek – 100 Calories Yogurt – Lemon is an alternative to Quaker Popped – Apple Cinnamon because it has 100 calories, similar to Quaker Popped – Apple Cinnamon. The Yoplait Greek – 100 Calories Yogurt – Lemon has similar iron to Quaker Popped – Apple Cinnamon, and more calcium than Quaker Popped – Apple Cinnamon. The Yoplait Greek – 100 Calories Yogurt – Lemon has more protein than Quaker Popped – Apple Cinnamon. To learn more about Yoplait Greek – 100 Calories Yogurt – Lemon, read related food calories, and a nutrition guide.
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Yoplait – Raspberry Lemonade is an alternative to Quaker Popped – Apple Cinnamon because it has 100 calories, similar to Quaker Popped – Apple Cinnamon. The Yoplait – Raspberry Lemonade has similar iron to Quaker Popped – Apple Cinnamon, and more calcium than Quaker Popped – Apple Cinnamon. The Yoplait – Raspberry Lemonade has more protein than Quaker Popped – Apple Cinnamon. To learn more about Yoplait – Raspberry Lemonade, read related food calories, and a nutrition guide.