Zone Perfect Bar – Cashew Pretzel is a Zone Perfect Bar type of food with 1 Bar serving size that provides 200 calories. Zone Perfect Bar – Cashew Pretzel has 47% carbohydrate, and 32% fat, 21% protein in 100 gram of Zone Perfect Bar – Cashew Pretzel. Zone Perfect Bar – Cashew Pretzel nutrient values are 23 g carbohydrate, 10 g protein, and 7 g fat. Zone Perfect Bar – Cashew Pretzel has the vitamins A, and C within it. Zone Perfect Bar – Cashew Pretzel has 25 % vitamin A and 40 % vitamin C. Zone Perfect Bar – Cashew Pretzel has 300 mg sodium, 115 mg potassium, 5 mg cholesterol, and 0 g trans fat. Zone Perfect Bar – Cashew Pretzel has 1 g dietary fiber, and 14 g sugar. 1 serving of Zone Perfect Bar – Cashew Pretzel provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Zone Perfect Bar – Cashew Pretzel provides 200g of 2,000 cal by leaving 1,800 cal.
Zone Perfect Bar – Cashew Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone Perfect Bar – Cashew Pretzel provides 7g fat for total of 67g. After 1 serving of Zone Perfect Bar – Cashew Pretzel, 60g is needed for heart health. Zone Perfect Bar – Cashew Pretzel provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Zone Perfect Bar – Cashew Pretzel causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Zone Perfect Bar – Cashew Pretzel is one of the possibilities. 23g is provided by Zone Perfect Bar – Cashew Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone Perfect Bar – Cashew Pretzel leaves 227g carbohydrates for low-carb dieting. 1 serving of Zone Perfect Bar – Cashew Pretzel provides 14g sugar for daily 75g sugar intake. 1 serving of Zone Perfect Bar – Cashew Pretzel leaves 61g sugar for daily intake threshold of sugar. Zone Perfect Bar – Cashew Pretzel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Zone Perfect Bar – Cashew Pretzel 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone Perfect Bar – Cashew Pretzel. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Zone Perfect Bar – Cashew Pretzel.
There are similar foods to the Zone Perfect Bar – Cashew Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are Cashew Pretzel, Nutrition Bar, Zone Perfect Cashew Pretzel Nutrition Bar, Cashew Pretzel, and Sweet & Salty Cashew Pretzel.
The nutrients table of the Zone Perfect Bar – Cashew Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zone Perfect Bar – Cashew Pretzel |
Nutrient values for Zone Perfect Bar – Cashew Pretzel |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
200 |
|
Carbs percentage |
47% |
|
Fat percentage |
32% |
|
Protein percentage |
21% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
300 mg |
|
Potassium |
115 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
40 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Zone Perfect Bar – Cashew Pretzel?
The alternative foods for Zone Perfect Bar – Cashew Pretzel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone Perfect Bar – Cashew Pretzel are listed below.
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Hershey Air Delight – Candy Bar is an alternative to Zone Perfect Bar – Cashew Pretzel because it has 200 calories, similar to Zone Perfect Bar – Cashew Pretzel. The Hershey Air Delight – Candy Bar has less iron than Zone Perfect Bar – Cashew Pretzel, and less calcium than Zone Perfect Bar – Cashew Pretzel. The Hershey Air Delight – Candy Bar has less protein than Zone Perfect Bar – Cashew Pretzel. To learn more about Hershey Air Delight – Candy Bar, read related food calories, and a nutrition guide.
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Tastycake Cookie Bar – Oatmeal Raisin is an alternative to Zone Perfect Bar – Cashew Pretzel because it has 200 calories, similar to Zone Perfect Bar – Cashew Pretzel. The Tastycake Cookie Bar – Oatmeal Raisin has less iron than Zone Perfect Bar – Cashew Pretzel, and less calcium than Zone Perfect Bar – Cashew Pretzel. The Tastycake Cookie Bar – Oatmeal Raisin has less protein than Zone Perfect Bar – Cashew Pretzel. To learn more about Tastycake Cookie Bar – Oatmeal Raisin, read related food calories, and a nutrition guide.
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Kind – Cashew & Ginger Spice is an alternative to Zone Perfect Bar – Cashew Pretzel because it has 200 calories, similar to Zone Perfect Bar – Cashew Pretzel. The Kind – Cashew & Ginger Spice has less iron than Zone Perfect Bar – Cashew Pretzel, and less calcium than Zone Perfect Bar – Cashew Pretzel. The Kind – Cashew & Ginger Spice has less protein than Zone Perfect Bar – Cashew Pretzel. To learn more about Kind – Cashew & Ginger Spice, read related food calories, and a nutrition guide.
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Slimfast – Protein Meal Bar is an alternative to Zone Perfect Bar – Cashew Pretzel because it has 200 calories, similar to Zone Perfect Bar – Cashew Pretzel. The Slimfast – Protein Meal Bar has less iron than Zone Perfect Bar – Cashew Pretzel, and more calcium than Zone Perfect Bar – Cashew Pretzel. The Slimfast – Protein Meal Bar has similar protein to Zone Perfect Bar – Cashew Pretzel. To learn more about Slimfast – Protein Meal Bar, read related food calories, and a nutrition guide.
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Herbalife – Formula 1 Meal Bar is an alternative to Zone Perfect Bar – Cashew Pretzel because it has 200 calories, similar to Zone Perfect Bar – Cashew Pretzel. The Herbalife – Formula 1 Meal Bar has more iron than Zone Perfect Bar – Cashew Pretzel, and more calcium than Zone Perfect Bar – Cashew Pretzel. The Herbalife – Formula 1 Meal Bar has more protein than Zone Perfect Bar – Cashew Pretzel. To learn more about Herbalife – Formula 1 Meal Bar, read related food calories, and a nutrition guide.