Baked by Melissa’s – Mini Cupcakes is a Baked by Melissa’s type of food with 3 Cupcakes serving size that provides 140 calories. Baked by Melissa’s – Mini Cupcakes has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Baked by Melissa’s – Mini Cupcakes. Baked by Melissa’s – Mini Cupcakes nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Baked by Melissa’s – Mini Cupcakes has the vitamins A, and C within it. Baked by Melissa’s – Mini Cupcakes has 0 % vitamin A and 0 % vitamin C. Baked by Melissa’s – Mini Cupcakes has 90 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Baked by Melissa’s – Mini Cupcakes has 0 g dietary fiber, and 13 g sugar. 1 serving of Baked by Melissa’s – Mini Cupcakes provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Baked by Melissa’s – Mini Cupcakes provides 140g of 2,000 cal by leaving 1,860 cal.
Baked by Melissa’s – Mini Cupcakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Baked by Melissa’s – Mini Cupcakes provides 6g fat for total of 67g. After 1 serving of Baked by Melissa’s – Mini Cupcakes, 61g is needed for heart health. Baked by Melissa’s – Mini Cupcakes provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Baked by Melissa’s – Mini Cupcakes causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Baked by Melissa’s – Mini Cupcakes is one of the possibilities. 19g is provided by Baked by Melissa’s – Mini Cupcakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Baked by Melissa’s – Mini Cupcakes leaves 231g carbohydrates for low-carb dieting. 1 serving of Baked by Melissa’s – Mini Cupcakes provides 13g sugar for daily 75g sugar intake. 1 serving of Baked by Melissa’s – Mini Cupcakes leaves 62g sugar for daily intake threshold of sugar. Baked by Melissa’s – Mini Cupcakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Baked by Melissa’s – Mini Cupcakes 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Baked by Melissa’s – Mini Cupcakes. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Baked by Melissa’s – Mini Cupcakes.
There are similar foods to the Baked by Melissa’s – Mini Cupcakes in terms of nutrition, daily intake amount, and calorie amount. These are Mini Cupcakes, Mini Gourmet Cupcakes, Mini – Bite Size Cupcakes, Mini Cupcakes, and Mini Cupcakes Assorted Flavors.
The nutrients table of the Baked by Melissa’s – Mini Cupcakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Baked by Melissa’s – Mini Cupcakes |
Nutrient values for Baked by Melissa’s – Mini Cupcakes |
|---|---|
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Serving size |
3 Cupcakes |
|
Calories |
140 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |