Anderson – Peanut Butter Pretzels is a Anderson type of food with 10 pcs. serving size that provides 150 calories. Anderson – Peanut Butter Pretzels has 42% carbohydrate, and 44% fat, 14% protein in 100 gram of Anderson – Peanut Butter Pretzels. Anderson – Peanut Butter Pretzels nutrient values are 15 g carbohydrate, 5 g protein, and 7 g fat. Anderson – Peanut Butter Pretzels has the vitamins A, and C within it. Anderson – Peanut Butter Pretzels has 0 % vitamin A and 0 % vitamin C. Anderson – Peanut Butter Pretzels has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Anderson – Peanut Butter Pretzels has 2 g dietary fiber, and 2 g sugar. 1 serving of Anderson – Peanut Butter Pretzels provides 4 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Anderson – Peanut Butter Pretzels provides 150g of 2,000 cal by leaving 1,850 cal.
Anderson – Peanut Butter Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Anderson – Peanut Butter Pretzels provides 7g fat for total of 67g. After 1 serving of Anderson – Peanut Butter Pretzels, 60g is needed for heart health. Anderson – Peanut Butter Pretzels provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Anderson – Peanut Butter Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Anderson – Peanut Butter Pretzels is one of the possibilities. 15g is provided by Anderson – Peanut Butter Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Anderson – Peanut Butter Pretzels leaves 235g carbohydrates for low-carb dieting. 1 serving of Anderson – Peanut Butter Pretzels provides 2g sugar for daily 75g sugar intake. 1 serving of Anderson – Peanut Butter Pretzels leaves 73g sugar for daily intake threshold of sugar. Anderson – Peanut Butter Pretzels provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Anderson – Peanut Butter Pretzels 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Anderson – Peanut Butter Pretzels. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Anderson – Peanut Butter Pretzels.
There are similar foods to the Anderson – Peanut Butter Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Peanut butter pretzels, Peanut Butter Filled Pretzels, peanut butter filled pretzels, Peanut butter pretzels, and Peanut Butter Filled Pretzels.
The nutrients table of the Anderson – Peanut Butter Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Anderson – Peanut Butter Pretzels |
Nutrient values for Anderson – Peanut Butter Pretzels |
|---|---|
|
Serving size |
10 pcs. |
|
Calories |
150 |
|
Carbs percentage |
42% |
|
Fat percentage |
44% |
|
Protein percentage |
14% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Anderson – Peanut Butter Pretzels?
The similar foods to Anderson – Peanut Butter Pretzels involve alike nutritional values from the same Anderson type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Anderson – Peanut Butter Pretzels are listed below.
-
Anderson – Peanut Butter Nuggets is a similar nourishment to Anderson – Peanut Butter Pretzels because both of the Anderson – Peanut Butter Pretzels and Anderson – Peanut Butter Nuggets are from Anderson. The Anderson – Peanut Butter Pretzels has more calories than Anderson – Peanut Butter Nuggets because Anderson – Peanut Butter Pretzels has 150 calories, and it is 20 more calories than Anderson – Peanut Butter Nuggets. The Anderson – Peanut Butter Nuggets has similar iron to Anderson – Peanut Butter Pretzels, and similar calcium to Anderson – Peanut Butter Pretzels. The Anderson – Peanut Butter Nuggets has less protein than Anderson – Peanut Butter Pretzels. To learn more about Anderson – Peanut Butter Nuggets, read related food calories, and a nutrition guide.
-
Anderson – Cottage Cheese is a similar nourishment to Anderson – Peanut Butter Pretzels because both of the Anderson – Peanut Butter Pretzels and Anderson – Cottage Cheese are from Anderson. The Anderson – Peanut Butter Pretzels has more calories than Anderson – Cottage Cheese because Anderson – Peanut Butter Pretzels has 150 calories, and it is 60 more calories than Anderson – Cottage Cheese. The Anderson – Cottage Cheese has less iron than Anderson – Peanut Butter Pretzels, and more calcium than Anderson – Peanut Butter Pretzels. The Anderson – Cottage Cheese has more protein than Anderson – Peanut Butter Pretzels. To learn more about Anderson – Cottage Cheese, read related food calories, and a nutrition guide.