elle & vire – Yogurt is a elle & vire type of food with 1 tazza serving size that provides 51 calories. elle & vire – Yogurt has 64% carbohydrate, and 0% fat, 36% protein in 100 gram of elle & vire – Yogurt. elle & vire – Yogurt nutrient values are 7 g carbohydrate, 4 g protein, and 0 g fat. elle & vire – Yogurt has the vitamins A, and C within it. elle & vire – Yogurt has 0 % vitamin A and 0 % vitamin C. elle & vire – Yogurt has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. elle & vire – Yogurt has 1 g dietary fiber, and 6 g sugar. 1 serving of elle & vire – Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. elle & vire – Yogurt provides 51g of 2,000 cal by leaving 1,949 cal.
elle & vire – Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. elle & vire – Yogurt provides –g fat for total of 67g. After 1 serving of elle & vire – Yogurt, 67g is needed for heart health. elle & vire – Yogurt provides –g for 2,300g by leaving 2,300g for daily sodium intake. elle & vire – Yogurt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with elle & vire – Yogurt is one of the possibilities. 7g is provided by elle & vire – Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of elle & vire – Yogurt leaves 243g carbohydrates for low-carb dieting. 1 serving of elle & vire – Yogurt provides 6g sugar for daily 75g sugar intake. 1 serving of elle & vire – Yogurt leaves 69g sugar for daily intake threshold of sugar. elle & vire – Yogurt provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of elle & vire – Yogurt 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of elle & vire – Yogurt. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of elle & vire – Yogurt.
There are similar foods to the elle & vire – Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Elle & vire, Cherry Yogurt, Elle & vire, Mango Yogurt, and Blueberry Yogurt.
The nutrients table of the elle & vire – Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
elle & vire – Yogurt |
Nutrient values for elle & vire – Yogurt |
|---|---|
|
Serving size |
1 tazza |
|
Calories |
51 |
|
Carbs percentage |
64% |
|
Fat percentage |
0% |
|
Protein percentage |
36% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |