Fiber One – Chocolate Granola Bar is a Fiber One type of food with 1 bar (23g) serving size that provides 90 calories. Fiber One – Chocolate Granola Bar has 76% carbohydrate, and 20% fat, 4% protein in 100 gram of Fiber One – Chocolate Granola Bar. Fiber One – Chocolate Granola Bar nutrient values are 17 g carbohydrate, 1 g protein, and 2 g fat. Fiber One – Chocolate Granola Bar has the vitamins A, and C within it. Fiber One – Chocolate Granola Bar has 0 % vitamin A and 0 % vitamin C. Fiber One – Chocolate Granola Bar has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fiber One – Chocolate Granola Bar has 5 g dietary fiber, and 5 g sugar. 1 serving of Fiber One – Chocolate Granola Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fiber One – Chocolate Granola Bar provides 90g of 2,000 cal by leaving 1,910 cal.
Fiber One – Chocolate Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiber One – Chocolate Granola Bar provides 2g fat for total of 67g. After 1 serving of Fiber One – Chocolate Granola Bar, 65g is needed for heart health. Fiber One – Chocolate Granola Bar provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Fiber One – Chocolate Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fiber One – Chocolate Granola Bar is one of the possibilities. 17g is provided by Fiber One – Chocolate Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiber One – Chocolate Granola Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Fiber One – Chocolate Granola Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Fiber One – Chocolate Granola Bar leaves 70g sugar for daily intake threshold of sugar. Fiber One – Chocolate Granola Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fiber One – Chocolate Granola Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiber One – Chocolate Granola Bar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Fiber One – Chocolate Granola Bar.
There are similar foods to the Fiber One – Chocolate Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Granola Bar, Granola Bar – Chocolate Mocha, granola bar, Granola Bar – Chocolate Chip, and Chocolate Chewy Granola Bar.
The nutrients table of the Fiber One – Chocolate Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fiber One – Chocolate Granola Bar |
Nutrient values for Fiber One – Chocolate Granola Bar |
|---|---|
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Serving size |
1 bar (23g) |
|
Calories |
90 |
|
Carbs percentage |
76% |
|
Fat percentage |
20% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fiber One – Chocolate Granola Bar?
The alternative foods for Fiber One – Chocolate Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fiber One – Chocolate Granola Bar are listed below.
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Great Value – 90 Calorie Cereal Bar is an alternative to Fiber One – Chocolate Granola Bar because it has 90 calories, similar to Fiber One – Chocolate Granola Bar. The Great Value – 90 Calorie Cereal Bar has more iron than Fiber One – Chocolate Granola Bar, and more calcium than Fiber One – Chocolate Granola Bar. The Great Value – 90 Calorie Cereal Bar has similar protein to Fiber One – Chocolate Granola Bar. To learn more about Great Value – 90 Calorie Cereal Bar, read related food calories, and a nutrition guide.
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Fiber One – 90 Calorie Chewy Bars – Chocolate Peanut Butter is an alternative to Fiber One – Chocolate Granola Bar because it has 90 calories, similar to Fiber One – Chocolate Granola Bar. The Fiber One – 90 Calorie Chewy Bars – Chocolate Peanut Butter has similar iron to Fiber One – Chocolate Granola Bar, and similar calcium to Fiber One – Chocolate Granola Bar. The Fiber One – 90 Calorie Chewy Bars – Chocolate Peanut Butter has similar protein to Fiber One – Chocolate Granola Bar. To learn more about Fiber One – 90 Calorie Chewy Bars – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Kellogg’s – Special K Bar – Blueberry is an alternative to Fiber One – Chocolate Granola Bar because it has 90 calories, similar to Fiber One – Chocolate Granola Bar. The Kellogg’s – Special K Bar – Blueberry has similar iron to Fiber One – Chocolate Granola Bar, and similar calcium to Fiber One – Chocolate Granola Bar. The Kellogg’s – Special K Bar – Blueberry has similar protein to Fiber One – Chocolate Granola Bar. To learn more about Kellogg’s – Special K Bar – Blueberry, read related food calories, and a nutrition guide.
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Special K – Chocolatey Chip Cookie Bar is an alternative to Fiber One – Chocolate Granola Bar because it has 90 calories, similar to Fiber One – Chocolate Granola Bar. The Special K – Chocolatey Chip Cookie Bar has similar iron to Fiber One – Chocolate Granola Bar, and similar calcium to Fiber One – Chocolate Granola Bar. The Special K – Chocolatey Chip Cookie Bar has similar protein to Fiber One – Chocolate Granola Bar. To learn more about Special K – Chocolatey Chip Cookie Bar, read related food calories, and a nutrition guide.
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Fiber One – 90 Calorie Chewy Bars – Chocolate is an alternative to Fiber One – Chocolate Granola Bar because it has 90 calories, similar to Fiber One – Chocolate Granola Bar. The Fiber One – 90 Calorie Chewy Bars – Chocolate has similar iron to Fiber One – Chocolate Granola Bar, and similar calcium to Fiber One – Chocolate Granola Bar. The Fiber One – 90 Calorie Chewy Bars – Chocolate has similar protein to Fiber One – Chocolate Granola Bar. To learn more about Fiber One – 90 Calorie Chewy Bars – Chocolate, read related food calories, and a nutrition guide.