Special K – Chocolatey Chip Cookie Bar is a Special K type of food with 1 bar (23g) serving size that provides 90 calories. Special K – Chocolatey Chip Cookie Bar has 85% carbohydrate, and 11% fat, 5% protein in 100 gram of Special K – Chocolatey Chip Cookie Bar. Special K – Chocolatey Chip Cookie Bar nutrient values are 18 g carbohydrate, 1 g protein, and 1 g fat. Special K – Chocolatey Chip Cookie Bar has the vitamins A, and C within it. Special K – Chocolatey Chip Cookie Bar has 0 % vitamin A and 0 % vitamin C. Special K – Chocolatey Chip Cookie Bar has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Chocolatey Chip Cookie Bar has 3 g dietary fiber, and 8 g sugar. 1 serving of Special K – Chocolatey Chip Cookie Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Special K – Chocolatey Chip Cookie Bar provides 90g of 2,000 cal by leaving 1,910 cal.
Special K – Chocolatey Chip Cookie Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Chocolatey Chip Cookie Bar provides 1g fat for total of 67g. After 1 serving of Special K – Chocolatey Chip Cookie Bar, 66g is needed for heart health. Special K – Chocolatey Chip Cookie Bar provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Special K – Chocolatey Chip Cookie Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Chocolatey Chip Cookie Bar is one of the possibilities. 18g is provided by Special K – Chocolatey Chip Cookie Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Chocolatey Chip Cookie Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Special K – Chocolatey Chip Cookie Bar provides 8g sugar for daily 75g sugar intake. 1 serving of Special K – Chocolatey Chip Cookie Bar leaves 67g sugar for daily intake threshold of sugar. Special K – Chocolatey Chip Cookie Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Special K – Chocolatey Chip Cookie Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Chocolatey Chip Cookie Bar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Special K – Chocolatey Chip Cookie Bar.
There are similar foods to the Special K – Chocolatey Chip Cookie Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolatey Chip Cookie Bar, Chocolatey Chip Cookie Bar, Special K, Bar, Chocolatey Chip Cookie Bar, Chocolatey Chip Cookie, and Breakfast Bar Chocolatey Chip Cookie Bar.
The nutrients table of the Special K – Chocolatey Chip Cookie Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Special K – Chocolatey Chip Cookie Bar |
Nutrient values for Special K – Chocolatey Chip Cookie Bar |
|---|---|
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Serving size |
1 bar (23g) |
|
Calories |
90 |
|
Carbs percentage |
85% |
|
Fat percentage |
11% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Special K – Chocolatey Chip Cookie Bar?
The alternative foods for Special K – Chocolatey Chip Cookie Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K – Chocolatey Chip Cookie Bar are listed below.
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Great Value – 90 Calorie Cereal Bar is an alternative to Special K – Chocolatey Chip Cookie Bar because it has 90 calories, similar to Special K – Chocolatey Chip Cookie Bar. The Great Value – 90 Calorie Cereal Bar has more iron than Special K – Chocolatey Chip Cookie Bar, and more calcium than Special K – Chocolatey Chip Cookie Bar. The Great Value – 90 Calorie Cereal Bar has similar protein to Special K – Chocolatey Chip Cookie Bar. To learn more about Great Value – 90 Calorie Cereal Bar, read related food calories, and a nutrition guide.
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Fiber One – 90 Calorie Chewy Bars – Chocolate Peanut Butter is an alternative to Special K – Chocolatey Chip Cookie Bar because it has 90 calories, similar to Special K – Chocolatey Chip Cookie Bar. The Fiber One – 90 Calorie Chewy Bars – Chocolate Peanut Butter has similar iron to Special K – Chocolatey Chip Cookie Bar, and similar calcium to Special K – Chocolatey Chip Cookie Bar. The Fiber One – 90 Calorie Chewy Bars – Chocolate Peanut Butter has similar protein to Special K – Chocolatey Chip Cookie Bar. To learn more about Fiber One – 90 Calorie Chewy Bars – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Fiber One – Chocolate Granola Bar is an alternative to Special K – Chocolatey Chip Cookie Bar because it has 90 calories, similar to Special K – Chocolatey Chip Cookie Bar. The Fiber One – Chocolate Granola Bar has similar iron to Special K – Chocolatey Chip Cookie Bar, and similar calcium to Special K – Chocolatey Chip Cookie Bar. The Fiber One – Chocolate Granola Bar has similar protein to Special K – Chocolatey Chip Cookie Bar. To learn more about Fiber One – Chocolate Granola Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Special K Bar – Blueberry is an alternative to Special K – Chocolatey Chip Cookie Bar because it has 90 calories, similar to Special K – Chocolatey Chip Cookie Bar. The Kellogg’s – Special K Bar – Blueberry has similar iron to Special K – Chocolatey Chip Cookie Bar, and similar calcium to Special K – Chocolatey Chip Cookie Bar. The Kellogg’s – Special K Bar – Blueberry has similar protein to Special K – Chocolatey Chip Cookie Bar. To learn more about Kellogg’s – Special K Bar – Blueberry, read related food calories, and a nutrition guide.
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Fiber One – 90 Calorie Chewy Bars – Chocolate is an alternative to Special K – Chocolatey Chip Cookie Bar because it has 90 calories, similar to Special K – Chocolatey Chip Cookie Bar. The Fiber One – 90 Calorie Chewy Bars – Chocolate has similar iron to Special K – Chocolatey Chip Cookie Bar, and similar calcium to Special K – Chocolatey Chip Cookie Bar. The Fiber One – 90 Calorie Chewy Bars – Chocolate has similar protein to Special K – Chocolatey Chip Cookie Bar. To learn more about Fiber One – 90 Calorie Chewy Bars – Chocolate, read related food calories, and a nutrition guide.