The Dannon Light & Fit – Caramel Macchiato Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Dannon Light & Fit – Caramel Macchiato is a Dannon Light & Fit type of food with 5.3 oz serving size that provides 80 calories. Dannon Light & Fit – Caramel Macchiato has 43% carbohydrate, and 0% fat, 57% protein in 100 gram of Dannon Light & Fit – Caramel Macchiato. Dannon Light & Fit – Caramel Macchiato nutrient values are 9 g carbohydrate, 12 g protein, and 0 g fat. Dannon Light & Fit – Caramel Macchiato has the vitamins A, and C within it. Dannon Light & Fit – Caramel Macchiato has 0 % vitamin A and 0 % vitamin C. Dannon Light & Fit – Caramel Macchiato has 45 mg sodium, 170 mg potassium, 10 mg cholesterol, and 0 g trans fat. Dannon Light & Fit – Caramel Macchiato has 0 g dietary fiber, and 7 g sugar. 1 serving of Dannon Light & Fit – Caramel Macchiato provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dannon Light & Fit – Caramel Macchiato provides 80g of 2,000 cal by leaving 1,920 cal.

 

Dannon Light & Fit – Caramel Macchiato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon Light & Fit – Caramel Macchiato provides –g fat for total of 67g. After 1 serving of Dannon Light & Fit – Caramel Macchiato, 67g is needed for heart health. Dannon Light & Fit – Caramel Macchiato provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Dannon Light & Fit – Caramel Macchiato causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Dannon Light & Fit – Caramel Macchiato is one of the possibilities. 9g is provided by Dannon Light & Fit – Caramel Macchiato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon Light & Fit – Caramel Macchiato leaves 241g carbohydrates for low-carb dieting. 1 serving of Dannon Light & Fit – Caramel Macchiato provides 7g sugar for daily 75g sugar intake. 1 serving of Dannon Light & Fit – Caramel Macchiato leaves 68g sugar for daily intake threshold of sugar. Dannon Light & Fit – Caramel Macchiato provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Dannon Light & Fit – Caramel Macchiato 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon Light & Fit – Caramel Macchiato. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon Light & Fit – Caramel Macchiato.

 

There are similar foods to the Dannon Light & Fit – Caramel Macchiato in terms of nutrition, daily intake amount, and calorie amount. These are Greek Caramel Macchiato, Caramel Macchiato, Light & Fit – Greek Yogurt – Caramel Macchiato, Light & Fit Greek Blends Caramel Macchiato, and Caramel Macchiato.

 

The nutrients table of the Dannon Light & Fit – Caramel Macchiato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Dannon Light & Fit – Caramel Macchiato	Nutrient values for Dannon Light & Fit – Caramel Macchiato
Serving size	5.3 oz
Calories	80
Carbs percentage	43%
Fat percentage	0%
Protein percentage	57%
Carbs	9 g
Dietary fiber	0 g
Sugar	7 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	12 g
Sodium	45 mg
Potassium	170 mg
Cholesterol	10 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	15 %
Iron	0 %

What are the alternative foods for Dannon Light & Fit – Caramel Macchiato?

The alternative foods for Dannon Light & Fit – Caramel Macchiato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon Light & Fit – Caramel Macchiato are listed below.

1. Danon Light and Fit – Raspberry Chocolate Greek Yogurt is an alternative to Dannon Light & Fit – Caramel Macchiato because it has 80 calories, similar to Dannon Light & Fit – Caramel Macchiato. The Danon Light and Fit – Raspberry Chocolate Greek Yogurt has similar iron to Dannon Light & Fit – Caramel Macchiato, and similar calcium to Dannon Light & Fit – Caramel Macchiato. The Danon Light and Fit – Raspberry Chocolate Greek Yogurt has similar protein to Dannon Light & Fit – Caramel Macchiato. To learn more about Danon Light and Fit – Raspberry Chocolate Greek Yogurt, read related food calories, and a nutrition guide.

2. Dannon Light & Fit Greek – Orange Cream is an alternative to Dannon Light & Fit – Caramel Macchiato because it has 80 calories, similar to Dannon Light & Fit – Caramel Macchiato. The Dannon Light & Fit Greek – Orange Cream has similar iron to Dannon Light & Fit – Caramel Macchiato, and similar calcium to Dannon Light & Fit – Caramel Macchiato. The Dannon Light & Fit Greek – Orange Cream has similar protein to Dannon Light & Fit – Caramel Macchiato. To learn more about Dannon Light & Fit Greek – Orange Cream, read related food calories, and a nutrition guide.

3. Dannon Greek – Blueberry is an alternative to Dannon Light & Fit – Caramel Macchiato because it has 80 calories, similar to Dannon Light & Fit – Caramel Macchiato. The Dannon Greek – Blueberry has similar iron to Dannon Light & Fit – Caramel Macchiato, and similar calcium to Dannon Light & Fit – Caramel Macchiato. The Dannon Greek – Blueberry has similar protein to Dannon Light & Fit – Caramel Macchiato. To learn more about Dannon Greek – Blueberry, read related food calories, and a nutrition guide.

4. Dannon Greek Lite and Fit Cherry Yogurt – Yogurt is an alternative to Dannon Light & Fit – Caramel Macchiato because it has 80 calories, similar to Dannon Light & Fit – Caramel Macchiato. The Dannon Greek Lite and Fit Cherry Yogurt – Yogurt has similar iron to Dannon Light & Fit – Caramel Macchiato, and similar calcium to Dannon Light & Fit – Caramel Macchiato. The Dannon Greek Lite and Fit Cherry Yogurt – Yogurt has similar protein to Dannon Light & Fit – Caramel Macchiato. To learn more about Dannon Greek Lite and Fit Cherry Yogurt – Yogurt, read related food calories, and a nutrition guide.

5. Yogurt -Greek Strawberry – Light and Fit is an alternative to Dannon Light & Fit – Caramel Macchiato because it has 80 calories, similar to Dannon Light & Fit – Caramel Macchiato. The Yogurt -Greek Strawberry – Light and Fit has similar iron to Dannon Light & Fit – Caramel Macchiato, and similar calcium to Dannon Light & Fit – Caramel Macchiato. The Yogurt -Greek Strawberry – Light and Fit has similar protein to Dannon Light & Fit – Caramel Macchiato. To learn more about Yogurt -Greek Strawberry – Light and Fit, read related food calories, and a nutrition guide.