Michelina’s – Shrimp and Fried Rice is a Michelina’s type of food with 227 g serving size that provides 400 calories. Michelina’s – Shrimp and Fried Rice has 64% carbohydrate, and 25% fat, 11% protein in 100 gram of Michelina’s – Shrimp and Fried Rice. Michelina’s – Shrimp and Fried Rice nutrient values are 64 g carbohydrate, 11 g protein, and 11 g fat. Michelina’s – Shrimp and Fried Rice has the vitamins A, and C within it. Michelina’s – Shrimp and Fried Rice has 25 % vitamin A and 15 % vitamin C. Michelina’s – Shrimp and Fried Rice has 1100 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Michelina’s – Shrimp and Fried Rice has 2 g dietary fiber, and 2 g sugar. 1 serving of Michelina’s – Shrimp and Fried Rice provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michelina’s – Shrimp and Fried Rice provides 400g of 2,000 cal by leaving 1,600 cal.
Michelina’s – Shrimp and Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Shrimp and Fried Rice provides 11g fat for total of 67g. After 1 serving of Michelina’s – Shrimp and Fried Rice, 56g is needed for heart health. Michelina’s – Shrimp and Fried Rice provides 1,100g for 2,300g by leaving 1,200g for daily sodium intake. Michelina’s – Shrimp and Fried Rice causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Shrimp and Fried Rice is one of the possibilities. 64g is provided by Michelina’s – Shrimp and Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Shrimp and Fried Rice leaves 186g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Shrimp and Fried Rice provides 2g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Shrimp and Fried Rice leaves 73g sugar for daily intake threshold of sugar. Michelina’s – Shrimp and Fried Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michelina’s – Shrimp and Fried Rice minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Shrimp and Fried Rice. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Shrimp and Fried Rice.
There are similar foods to the Michelina’s – Shrimp and Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Fried Rice, Traditional Recipes: Shrimp Fried Rice, Shrimp Fried Rice, Chicken Fried Rice, and Fried Rice Chicken.
The nutrients table of the Michelina’s – Shrimp and Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michelina’s – Shrimp and Fried Rice |
Nutrient values for Michelina’s – Shrimp and Fried Rice |
|---|---|
|
Serving size |
227 g |
|
Calories |
400 |
|
Carbs percentage |
64% |
|
Fat percentage |
25% |
|
Protein percentage |
11% |
|
Carbs |
64 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
1100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
15 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the similar foods to Michelina’s – Shrimp and Fried Rice?
The similar foods to Michelina’s – Shrimp and Fried Rice involve alike nutritional values from the same Michelina’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michelina’s – Shrimp and Fried Rice are listed below.
-
Michelina’s – Tortellini Alfredo is a similar nourishment to Michelina’s – Shrimp and Fried Rice because both of the Michelina’s – Shrimp and Fried Rice and Michelina’s – Tortellini Alfredo are from Michelina’s. The Michelina’s – Shrimp and Fried Rice has more calories than Michelina’s – Tortellini Alfredo because Michelina’s – Shrimp and Fried Rice has 400 calories, and it is 160 more calories than Michelina’s – Tortellini Alfredo. The Michelina’s – Tortellini Alfredo has less iron than Michelina’s – Shrimp and Fried Rice, and more calcium than Michelina’s – Shrimp and Fried Rice. The Michelina’s – Tortellini Alfredo has less protein than Michelina’s – Shrimp and Fried Rice. To learn more about Michelina’s – Tortellini Alfredo, read related food calories, and a nutrition guide.
-
Michelina’s – White Turkey in Cream Sauce with Pasta is a similar nourishment to Michelina’s – Shrimp and Fried Rice because both of the Michelina’s – Shrimp and Fried Rice and Michelina’s – White Turkey in Cream Sauce with Pasta are from Michelina’s. The Michelina’s – Shrimp and Fried Rice has more calories than Michelina’s – White Turkey in Cream Sauce with Pasta because Michelina’s – Shrimp and Fried Rice has 400 calories, and it is 140 more calories than Michelina’s – White Turkey in Cream Sauce with Pasta. The Michelina’s – White Turkey in Cream Sauce with Pasta has less iron than Michelina’s – Shrimp and Fried Rice, and less calcium than Michelina’s – Shrimp and Fried Rice. The Michelina’s – White Turkey in Cream Sauce with Pasta has less protein than Michelina’s – Shrimp and Fried Rice. To learn more about Michelina’s – White Turkey in Cream Sauce with Pasta, read related food calories, and a nutrition guide.
-
Michelina’s – Buffalo Chicken Snackers is a similar nourishment to Michelina’s – Shrimp and Fried Rice because both of the Michelina’s – Shrimp and Fried Rice and Michelina’s – Buffalo Chicken Snackers are from Michelina’s. The Michelina’s – Shrimp and Fried Rice has more calories than Michelina’s – Buffalo Chicken Snackers because Michelina’s – Shrimp and Fried Rice has 400 calories, and it is 200 more calories than Michelina’s – Buffalo Chicken Snackers. The Michelina’s – Buffalo Chicken Snackers has less iron than Michelina’s – Shrimp and Fried Rice, and less calcium than Michelina’s – Shrimp and Fried Rice. The Michelina’s – Buffalo Chicken Snackers has less protein than Michelina’s – Shrimp and Fried Rice. To learn more about Michelina’s – Buffalo Chicken Snackers, read related food calories, and a nutrition guide.
-
Michelina’s – Chicken Penne is a similar nourishment to Michelina’s – Shrimp and Fried Rice because both of the Michelina’s – Shrimp and Fried Rice and Michelina’s – Chicken Penne are from Michelina’s. The Michelina’s – Shrimp and Fried Rice has more calories than Michelina’s – Chicken Penne because Michelina’s – Shrimp and Fried Rice has 400 calories, and it is 100 more calories than Michelina’s – Chicken Penne. The Michelina’s – Chicken Penne has similar iron to Michelina’s – Shrimp and Fried Rice, and similar calcium to Michelina’s – Shrimp and Fried Rice. The Michelina’s – Chicken Penne has more protein than Michelina’s – Shrimp and Fried Rice. To learn more about Michelina’s – Chicken Penne, read related food calories, and a nutrition guide.
-
Michelina’s – Spaghetti with Meat Sauce is a similar nourishment to Michelina’s – Shrimp and Fried Rice because both of the Michelina’s – Shrimp and Fried Rice and Michelina’s – Spaghetti with Meat Sauce are from Michelina’s. The Michelina’s – Shrimp and Fried Rice has more calories than Michelina’s – Spaghetti with Meat Sauce because Michelina’s – Shrimp and Fried Rice has 400 calories, and it is 120 more calories than Michelina’s – Spaghetti with Meat Sauce. The Michelina’s – Spaghetti with Meat Sauce has similar iron to Michelina’s – Shrimp and Fried Rice, and less calcium than Michelina’s – Shrimp and Fried Rice. The Michelina’s – Spaghetti with Meat Sauce has less protein than Michelina’s – Shrimp and Fried Rice. To learn more about Michelina’s – Spaghetti with Meat Sauce, read related food calories, and a nutrition guide.