Nature’s Path – Multigrain Raisin is a Nature’s Path type of food with 1 packet serving size that provides 180 calories. Nature’s Path – Multigrain Raisin has 86% carbohydrate, and 5% fat, 9% protein in 100 gram of Nature’s Path – Multigrain Raisin. Nature’s Path – Multigrain Raisin nutrient values are 39 g carbohydrate, 4 g protein, and 1 g fat. Nature’s Path – Multigrain Raisin has the vitamins A, and C within it. Nature’s Path – Multigrain Raisin has 0 % vitamin A and 0 % vitamin C. Nature’s Path – Multigrain Raisin has 100 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Path – Multigrain Raisin has 4 g dietary fiber, and 18 g sugar. 1 serving of Nature’s Path – Multigrain Raisin provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Path – Multigrain Raisin provides 180g of 2,000 cal by leaving 1,820 cal.
Nature’s Path – Multigrain Raisin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Path – Multigrain Raisin provides 1g fat for total of 67g. After 1 serving of Nature’s Path – Multigrain Raisin, 66g is needed for heart health. Nature’s Path – Multigrain Raisin provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Nature’s Path – Multigrain Raisin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Path – Multigrain Raisin is one of the possibilities. 39g is provided by Nature’s Path – Multigrain Raisin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Path – Multigrain Raisin leaves 211g carbohydrates for low-carb dieting. 1 serving of Nature’s Path – Multigrain Raisin provides 18g sugar for daily 75g sugar intake. 1 serving of Nature’s Path – Multigrain Raisin leaves 57g sugar for daily intake threshold of sugar. Nature’s Path – Multigrain Raisin provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nature’s Path – Multigrain Raisin 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Path – Multigrain Raisin. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nature’s Path – Multigrain Raisin.
There are similar foods to the Nature’s Path – Multigrain Raisin in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Raisin, Multigrain raisin, Multigrain Raisin, Multigrain Raisin Spice, and Multigrain Raisin Oatmeal.
The nutrients table of the Nature’s Path – Multigrain Raisin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Path – Multigrain Raisin |
Nutrient values for Nature’s Path – Multigrain Raisin |
|---|---|
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Serving size |
1 packet |
|
Calories |
180 |
|
Carbs percentage |
86% |
|
Fat percentage |
5% |
|
Protein percentage |
9% |
|
Carbs |
39 g |
|
Dietary fiber |
4 g |
|
Sugar |
18 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
100 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Nature’s Path – Multigrain Raisin?
The alternative foods for Nature’s Path – Multigrain Raisin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Path – Multigrain Raisin are listed below.
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Nature’s Path – Multigrain Raisin Spice is an alternative to Nature’s Path – Multigrain Raisin because it has 180 calories, similar to Nature’s Path – Multigrain Raisin. The Nature’s Path – Multigrain Raisin Spice has similar iron to Nature’s Path – Multigrain Raisin, and similar calcium to Nature’s Path – Multigrain Raisin. The Nature’s Path – Multigrain Raisin Spice has similar protein to Nature’s Path – Multigrain Raisin. To learn more about Nature’s Path – Multigrain Raisin Spice, read related food calories, and a nutrition guide.
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Gnc – Vanilla Protein Shake is an alternative to Nature’s Path – Multigrain Raisin because it has 180 calories, similar to Nature’s Path – Multigrain Raisin. The Gnc – Vanilla Protein Shake has more iron than Nature’s Path – Multigrain Raisin, and more calcium than Nature’s Path – Multigrain Raisin. The Gnc – Vanilla Protein Shake has more protein than Nature’s Path – Multigrain Raisin. To learn more about Gnc – Vanilla Protein Shake, read related food calories, and a nutrition guide.
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Optimum Nutrition – Platinum Hydro Builder is an alternative to Nature’s Path – Multigrain Raisin because it has 180 calories, similar to Nature’s Path – Multigrain Raisin. The Optimum Nutrition – Platinum Hydro Builder has less iron than Nature’s Path – Multigrain Raisin, and more calcium than Nature’s Path – Multigrain Raisin. The Optimum Nutrition – Platinum Hydro Builder has more protein than Nature’s Path – Multigrain Raisin. To learn more about Optimum Nutrition – Platinum Hydro Builder, read related food calories, and a nutrition guide.
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Ken’s – Citrus Ceasar Vinaigrette Dressing is an alternative to Nature’s Path – Multigrain Raisin because it has 180 calories, similar to Nature’s Path – Multigrain Raisin. The Ken’s – Citrus Ceasar Vinaigrette Dressing has less iron than Nature’s Path – Multigrain Raisin, and more calcium than Nature’s Path – Multigrain Raisin. The Ken’s – Citrus Ceasar Vinaigrette Dressing has less protein than Nature’s Path – Multigrain Raisin. To learn more about Ken’s – Citrus Ceasar Vinaigrette Dressing, read related food calories, and a nutrition guide.
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Active Lifestyle – Maple Brown Sugar and Pecan is an alternative to Nature’s Path – Multigrain Raisin because it has 180 calories, similar to Nature’s Path – Multigrain Raisin. The Active Lifestyle – Maple Brown Sugar and Pecan has more iron than Nature’s Path – Multigrain Raisin, and more calcium than Nature’s Path – Multigrain Raisin. The Active Lifestyle – Maple Brown Sugar and Pecan has more protein than Nature’s Path – Multigrain Raisin. To learn more about Active Lifestyle – Maple Brown Sugar and Pecan, read related food calories, and a nutrition guide.