The huamirimato – sohutosakiika Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

huamirimato – sohutosakiika is a huamirimato type of food with 80 g serving size that provides 230 calories. huamirimato – sohutosakiika has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – sohutosakiika. huamirimato – sohutosakiika nutrient values are 22 g carbohydrate, 30 g protein, and — g fat. huamirimato – sohutosakiika has the vitamins A, and C within it. huamirimato – sohutosakiika has — % vitamin A and — % vitamin C. huamirimato – sohutosakiika has 1700 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – sohutosakiika has — g dietary fiber, and — g sugar. 1 serving of huamirimato – sohutosakiika provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – sohutosakiika provides 230g of 2,000 cal by leaving 1,770 cal.

 

huamirimato – sohutosakiika and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – sohutosakiika provides –g fat for total of 67g. After 1 serving of huamirimato – sohutosakiika, 67g is needed for heart health. huamirimato – sohutosakiika provides 1,700g for 2,300g by leaving 600g for daily sodium intake. huamirimato – sohutosakiika causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with huamirimato – sohutosakiika is one of the possibilities. 22g is provided by huamirimato – sohutosakiika for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – sohutosakiika leaves 228g carbohydrates for low-carb dieting. 1 serving of huamirimato – sohutosakiika provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – sohutosakiika leaves 75g sugar for daily intake threshold of sugar. huamirimato – sohutosakiika provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of huamirimato – sohutosakiika 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – sohutosakiika. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of huamirimato – sohutosakiika.

 

There are similar foods to the huamirimato – sohutosakiika in terms of nutrition, daily intake amount, and calorie amount. These are さきいか, ソフトさきいか, ソフトさきいか, ふんわりソフトさきいか, and なとり ソフトさきいか.

 

The nutrients table of the huamirimato – sohutosakiika with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

huamirimato – sohutosakiika	Nutrient values for huamirimato – sohutosakiika
Serving size	80 g
Calories	230
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	22 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	30 g
Sodium	1700 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for huamirimato – sohutosakiika?

The alternative foods for huamirimato – sohutosakiika involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – sohutosakiika are listed below.

1. Chew – Charleston is an alternative to huamirimato – sohutosakiika because it has 230 calories, similar to huamirimato – sohutosakiika. The Chew – Charleston has more iron than huamirimato – sohutosakiika, and more calcium than huamirimato – sohutosakiika. The Chew – Charleston has less protein than huamirimato – sohutosakiika. To learn more about Chew – Charleston, read related food calories, and a nutrition guide.

2. Sobeys – Multigrain Bread is an alternative to huamirimato – sohutosakiika because it has 230 calories, similar to huamirimato – sohutosakiika. The Sobeys – Multigrain Bread has more iron than huamirimato – sohutosakiika, and more calcium than huamirimato – sohutosakiika. The Sobeys – Multigrain Bread has less protein than huamirimato – sohutosakiika. To learn more about Sobeys – Multigrain Bread, read related food calories, and a nutrition guide.