Hershey – Kit Kat Minis is a Hershey type of food with 5 pieces serving size that provides 210 calories. Hershey – Kit Kat Minis has 49% carbohydrate, and 45% fat, 5% protein in 100 gram of Hershey – Kit Kat Minis. Hershey – Kit Kat Minis nutrient values are 27 g carbohydrate, 3 g protein, and 11 g fat. Hershey – Kit Kat Minis has the vitamins A, and C within it. Hershey – Kit Kat Minis has 0 % vitamin A and 0 % vitamin C. Hershey – Kit Kat Minis has 30 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hershey – Kit Kat Minis has 1 g dietary fiber, and 22 g sugar. 1 serving of Hershey – Kit Kat Minis provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Hershey – Kit Kat Minis provides 210g of 2,000 cal by leaving 1,790 cal.
Hershey – Kit Kat Minis and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hershey – Kit Kat Minis provides 11g fat for total of 67g. After 1 serving of Hershey – Kit Kat Minis, 56g is needed for heart health. Hershey – Kit Kat Minis provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Hershey – Kit Kat Minis causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hershey – Kit Kat Minis is one of the possibilities. 27g is provided by Hershey – Kit Kat Minis for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hershey – Kit Kat Minis leaves 223g carbohydrates for low-carb dieting. 1 serving of Hershey – Kit Kat Minis provides 22g sugar for daily 75g sugar intake. 1 serving of Hershey – Kit Kat Minis leaves 53g sugar for daily intake threshold of sugar. Hershey – Kit Kat Minis provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hershey – Kit Kat Minis 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hershey – Kit Kat Minis. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Hershey – Kit Kat Minis.
There are similar foods to the Hershey – Kit Kat Minis in terms of nutrition, daily intake amount, and calorie amount. These are Kit Kat Minis, Kit Kat Minis, Kit Kat, Kit Kat Minis, and Kit Kat minis.
The nutrients table of the Hershey – Kit Kat Minis with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hershey – Kit Kat Minis |
Nutrient values for Hershey – Kit Kat Minis |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
210 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Hershey – Kit Kat Minis?
The alternative foods for Hershey – Kit Kat Minis involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hershey – Kit Kat Minis are listed below.
-
Mickey Mouse chicken nuggets – Chicken Nuggets is an alternative to Hershey – Kit Kat Minis because it has 210 calories, similar to Hershey – Kit Kat Minis. The Mickey Mouse chicken nuggets – Chicken Nuggets has more iron than Hershey – Kit Kat Minis, and less calcium than Hershey – Kit Kat Minis. The Mickey Mouse chicken nuggets – Chicken Nuggets has more protein than Hershey – Kit Kat Minis. To learn more about Mickey Mouse chicken nuggets – Chicken Nuggets, read related food calories, and a nutrition guide.
-
kirkland whole grain chicken nuggets – Chicken Nugget is an alternative to Hershey – Kit Kat Minis because it has 210 calories, similar to Hershey – Kit Kat Minis. The kirkland whole grain chicken nuggets – Chicken Nugget has more iron than Hershey – Kit Kat Minis, and less calcium than Hershey – Kit Kat Minis. The kirkland whole grain chicken nuggets – Chicken Nugget has more protein than Hershey – Kit Kat Minis. To learn more about kirkland whole grain chicken nuggets – Chicken Nugget, read related food calories, and a nutrition guide.
-
Dove Chocolate – Promises – Dark is an alternative to Hershey – Kit Kat Minis because it has 210 calories, similar to Hershey – Kit Kat Minis. The Dove Chocolate – Promises – Dark has more iron than Hershey – Kit Kat Minis, and less calcium than Hershey – Kit Kat Minis. The Dove Chocolate – Promises – Dark has less protein than Hershey – Kit Kat Minis. To learn more about Dove Chocolate – Promises – Dark, read related food calories, and a nutrition guide.
-
Kirkland – Chicken Nuggets is an alternative to Hershey – Kit Kat Minis because it has 210 calories, similar to Hershey – Kit Kat Minis. The Kirkland – Chicken Nuggets has more iron than Hershey – Kit Kat Minis, and less calcium than Hershey – Kit Kat Minis. The Kirkland – Chicken Nuggets has more protein than Hershey – Kit Kat Minis. To learn more about Kirkland – Chicken Nuggets, read related food calories, and a nutrition guide.
-
KitKat – Kitkat Miniatures is an alternative to Hershey – Kit Kat Minis because it has 210 calories, similar to Hershey – Kit Kat Minis. The KitKat – Kitkat Miniatures has similar iron to Hershey – Kit Kat Minis, and similar calcium to Hershey – Kit Kat Minis. The KitKat – Kitkat Miniatures has similar protein to Hershey – Kit Kat Minis. To learn more about KitKat – Kitkat Miniatures, read related food calories, and a nutrition guide.