Trader Joe’s – Turkey Pot Pie is a Trader Joe’s type of food with 230 g serving size that provides 370 calories. Trader Joe’s – Turkey Pot Pie has 41% carbohydrate, and 43% fat, 16% protein in 100 gram of Trader Joe’s – Turkey Pot Pie. Trader Joe’s – Turkey Pot Pie nutrient values are 38 g carbohydrate, 15 g protein, and 18 g fat. Trader Joe’s – Turkey Pot Pie has the vitamins A, and C within it. Trader Joe’s – Turkey Pot Pie has 30 % vitamin A and 6 % vitamin C. Trader Joe’s – Turkey Pot Pie has 680 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Trader Joe’s – Turkey Pot Pie has 2 g dietary fiber, and 13 g sugar. 1 serving of Trader Joe’s – Turkey Pot Pie provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Trader Joe’s – Turkey Pot Pie provides 370g of 2,000 cal by leaving 1,630 cal.
Trader Joe’s – Turkey Pot Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Turkey Pot Pie provides 18g fat for total of 67g. After 1 serving of Trader Joe’s – Turkey Pot Pie, 49g is needed for heart health. Trader Joe’s – Turkey Pot Pie provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Trader Joe’s – Turkey Pot Pie causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Turkey Pot Pie is one of the possibilities. 38g is provided by Trader Joe’s – Turkey Pot Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Turkey Pot Pie leaves 212g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Turkey Pot Pie provides 13g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Turkey Pot Pie leaves 62g sugar for daily intake threshold of sugar. Trader Joe’s – Turkey Pot Pie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Turkey Pot Pie 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Turkey Pot Pie. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Turkey Pot Pie.
There are similar foods to the Trader Joe’s – Turkey Pot Pie in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Pot Pie, Turkey Pot Pie, Turkey Pot Pie Bites, Chicken Pot Pie, and Turkey Pot Pie Bites.
The nutrients table of the Trader Joe’s – Turkey Pot Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Turkey Pot Pie |
Nutrient values for Trader Joe’s – Turkey Pot Pie |
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Serving size |
230 g |
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Calories |
370 |
|
Carbs percentage |
41% |
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Fat percentage |
43% |
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Protein percentage |
16% |
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Carbs |
38 g |
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Dietary fiber |
2 g |
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Sugar |
13 g |
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Fat |
18 g |
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Saturated |
8 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
680 mg |
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Potassium |
0 mg |
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Cholesterol |
90 mg |
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Vitamin a |
30 % |
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Vitamin c |
6 % |
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Calcium |
6 % |
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Iron |
10 % |
What are the similar foods to Trader Joe’s – Turkey Pot Pie?
The similar foods to Trader Joe’s – Turkey Pot Pie involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Turkey Pot Pie are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Turkey Pot Pie because both of the Trader Joe’s – Turkey Pot Pie and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Turkey Pot Pie has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Turkey Pot Pie has 370 calories, and it is 260 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Turkey Pot Pie, and less calcium than Trader Joe’s – Turkey Pot Pie. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Turkey Pot Pie. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Turkey Pot Pie because both of the Trader Joe’s – Turkey Pot Pie and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Turkey Pot Pie has more calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Turkey Pot Pie has 370 calories, and it is 70 more calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Turkey Pot Pie, and more calcium than Trader Joe’s – Turkey Pot Pie. The Trader Joe’s – Greek Style Honey Yogurt has less protein than Trader Joe’s – Turkey Pot Pie. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Turkey Pot Pie because both of the Trader Joe’s – Turkey Pot Pie and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Turkey Pot Pie has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Turkey Pot Pie has 370 calories, and it is 230 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Turkey Pot Pie, and less calcium than Trader Joe’s – Turkey Pot Pie. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Turkey Pot Pie. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Turkey Pot Pie because both of the Trader Joe’s – Turkey Pot Pie and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Turkey Pot Pie has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Turkey Pot Pie has 370 calories, and it is 230 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Turkey Pot Pie, and less calcium than Trader Joe’s – Turkey Pot Pie. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Turkey Pot Pie. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Turkey Pot Pie because both of the Trader Joe’s – Turkey Pot Pie and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Turkey Pot Pie has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Turkey Pot Pie has 370 calories, and it is 240 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Turkey Pot Pie, and less calcium than Trader Joe’s – Turkey Pot Pie. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Turkey Pot Pie. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.