alpine valley – Multi Grain Bread is a alpine valley type of food with 1 slice serving size that provides 89 calories. alpine valley – Multi Grain Bread has 67% carbohydrate, and 10% fat, 22% protein in 100 gram of alpine valley – Multi Grain Bread. alpine valley – Multi Grain Bread nutrient values are 15 g carbohydrate, 5 g protein, and 1 g fat. alpine valley – Multi Grain Bread has the vitamins A, and C within it. alpine valley – Multi Grain Bread has 0 % vitamin A and 0 % vitamin C. alpine valley – Multi Grain Bread has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. alpine valley – Multi Grain Bread has 3 g dietary fiber, and 2 g sugar. 1 serving of alpine valley – Multi Grain Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. alpine valley – Multi Grain Bread provides 89g of 2,000 cal by leaving 1,911 cal.
alpine valley – Multi Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. alpine valley – Multi Grain Bread provides 1g fat for total of 67g. After 1 serving of alpine valley – Multi Grain Bread, 66g is needed for heart health. alpine valley – Multi Grain Bread provides 120g for 2,300g by leaving 2,180g for daily sodium intake. alpine valley – Multi Grain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with alpine valley – Multi Grain Bread is one of the possibilities. 15g is provided by alpine valley – Multi Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of alpine valley – Multi Grain Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of alpine valley – Multi Grain Bread provides 2g sugar for daily 75g sugar intake. 1 serving of alpine valley – Multi Grain Bread leaves 73g sugar for daily intake threshold of sugar. alpine valley – Multi Grain Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of alpine valley – Multi Grain Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of alpine valley – Multi Grain Bread. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of alpine valley – Multi Grain Bread.
There are similar foods to the alpine valley – Multi Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Multi Grain Bread, Multi Grain Bread, multi-grain bread, Multi Grain Omega3 Bread, and Multi Grain Bread.
The nutrients table of the alpine valley – Multi Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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alpine valley – Multi Grain Bread |
Nutrient values for alpine valley – Multi Grain Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
89 |
|
Carbs percentage |
67% |
|
Fat percentage |
10% |
|
Protein percentage |
22% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for alpine valley – Multi Grain Bread?
The alternative foods for alpine valley – Multi Grain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to alpine valley – Multi Grain Bread are listed below.
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Brach’s – Thick White Bread is an alternative to alpine valley – Multi Grain Bread because it has 89 calories, similar to alpine valley – Multi Grain Bread. The Brach’s – Thick White Bread has less iron than alpine valley – Multi Grain Bread, and similar calcium to alpine valley – Multi Grain Bread. The Brach’s – Thick White Bread has less protein than alpine valley – Multi Grain Bread. To learn more about Brach’s – Thick White Bread, read related food calories, and a nutrition guide.
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Harry – Pumpernickel is an alternative to alpine valley – Multi Grain Bread because it has 89 calories, similar to alpine valley – Multi Grain Bread. The Harry – Pumpernickel has less iron than alpine valley – Multi Grain Bread, and similar calcium to alpine valley – Multi Grain Bread. The Harry – Pumpernickel has less protein than alpine valley – Multi Grain Bread. To learn more about Harry – Pumpernickel, read related food calories, and a nutrition guide.
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Garden Lite Sandwich Bread – Garden Lite Sandwich Bread is an alternative to alpine valley – Multi Grain Bread because it has 89 calories, similar to alpine valley – Multi Grain Bread. The Garden Lite Sandwich Bread – Garden Lite Sandwich Bread has less iron than alpine valley – Multi Grain Bread, and similar calcium to alpine valley – Multi Grain Bread. The Garden Lite Sandwich Bread – Garden Lite Sandwich Bread has less protein than alpine valley – Multi Grain Bread. To learn more about Garden Lite Sandwich Bread – Garden Lite Sandwich Bread, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Cinnamon French Toast is an alternative to alpine valley – Multi Grain Bread because it has 89 calories, similar to alpine valley – Multi Grain Bread. The ARAMARK Healthcare – Cinnamon French Toast has more iron than alpine valley – Multi Grain Bread, and more calcium than alpine valley – Multi Grain Bread. The ARAMARK Healthcare – Cinnamon French Toast has more protein than alpine valley – Multi Grain Bread. To learn more about ARAMARK Healthcare – Cinnamon French Toast, read related food calories, and a nutrition guide.
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Asda – Chocolate Slice is an alternative to alpine valley – Multi Grain Bread because it has 89 calories, similar to alpine valley – Multi Grain Bread. The Asda – Chocolate Slice has less iron than alpine valley – Multi Grain Bread, and similar calcium to alpine valley – Multi Grain Bread. The Asda – Chocolate Slice has less protein than alpine valley – Multi Grain Bread. To learn more about Asda – Chocolate Slice, read related food calories, and a nutrition guide.