Isagenix – Protien Shake is a Isagenix type of food with 2 scoops serving size that provides 240 calories. Isagenix – Protien Shake has 41% carbohydrate, and 19% fat, 41% protein in 100 gram of Isagenix – Protien Shake. Isagenix – Protien Shake nutrient values are 24 g carbohydrate, 24 g protein, and 5 g fat. Isagenix – Protien Shake has the vitamins A, and C within it. Isagenix – Protien Shake has 50 % vitamin A and 40 % vitamin C. Isagenix – Protien Shake has 115 mg sodium, 300 mg potassium, 30 mg cholesterol, and 0 g trans fat. Isagenix – Protien Shake has 4 g dietary fiber, and 11 g sugar. 1 serving of Isagenix – Protien Shake provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Isagenix – Protien Shake provides 240g of 2,000 cal by leaving 1,760 cal.
Isagenix – Protien Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Isagenix – Protien Shake provides 5g fat for total of 67g. After 1 serving of Isagenix – Protien Shake, 62g is needed for heart health. Isagenix – Protien Shake provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Isagenix – Protien Shake causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Isagenix – Protien Shake is one of the possibilities. 24g is provided by Isagenix – Protien Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Isagenix – Protien Shake leaves 226g carbohydrates for low-carb dieting. 1 serving of Isagenix – Protien Shake provides 11g sugar for daily 75g sugar intake. 1 serving of Isagenix – Protien Shake leaves 64g sugar for daily intake threshold of sugar. Isagenix – Protien Shake provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Isagenix – Protien Shake 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Isagenix – Protien Shake. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Isagenix – Protien Shake.
There are similar foods to the Isagenix – Protien Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protien Shake, Protien Shake, Protien Drink, Protien Shake, and Vanilla Shake.
The nutrients table of the Isagenix – Protien Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Isagenix – Protien Shake |
Nutrient values for Isagenix – Protien Shake |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
240 |
|
Carbs percentage |
41% |
|
Fat percentage |
19% |
|
Protein percentage |
41% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
|
Sugar |
11 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
115 mg |
|
Potassium |
300 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
40 % |
|
Calcium |
40 % |
|
Iron |
10 % |
What are the alternative foods for Isagenix – Protien Shake?
The alternative foods for Isagenix – Protien Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Isagenix – Protien Shake are listed below.
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isaLean shake chocolate – Protein Shake is an alternative to Isagenix – Protien Shake because it has 240 calories, similar to Isagenix – Protien Shake. The isaLean shake chocolate – Protein Shake has more iron than Isagenix – Protien Shake, and less calcium than Isagenix – Protien Shake. The isaLean shake chocolate – Protein Shake has similar protein to Isagenix – Protien Shake. To learn more about isaLean shake chocolate – Protein Shake, read related food calories, and a nutrition guide.
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Isagenix Isalean Shake – Meal Replacement Shake is an alternative to Isagenix – Protien Shake because it has 240 calories, similar to Isagenix – Protien Shake. The Isagenix Isalean Shake – Meal Replacement Shake has more iron than Isagenix – Protien Shake, and less calcium than Isagenix – Protien Shake. The Isagenix Isalean Shake – Meal Replacement Shake has similar protein to Isagenix – Protien Shake. To learn more about Isagenix Isalean Shake – Meal Replacement Shake, read related food calories, and a nutrition guide.
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Isagenix – Creamy French Vanilla Shake is an alternative to Isagenix – Protien Shake because it has 240 calories, similar to Isagenix – Protien Shake. The Isagenix – Creamy French Vanilla Shake has less iron than Isagenix – Protien Shake, and less calcium than Isagenix – Protien Shake. The Isagenix – Creamy French Vanilla Shake has similar protein to Isagenix – Protien Shake. To learn more about Isagenix – Creamy French Vanilla Shake, read related food calories, and a nutrition guide.
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Isagenix – Isa Lean Shake is an alternative to Isagenix – Protien Shake because it has 240 calories, similar to Isagenix – Protien Shake. The Isagenix – Isa Lean Shake has less iron than Isagenix – Protien Shake, and less calcium than Isagenix – Protien Shake. The Isagenix – Isa Lean Shake has similar protein to Isagenix – Protien Shake. To learn more about Isagenix – Isa Lean Shake, read related food calories, and a nutrition guide.
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Isalean Shake – Isalean Shake is an alternative to Isagenix – Protien Shake because it has 240 calories, similar to Isagenix – Protien Shake. The Isalean Shake – Isalean Shake has more iron than Isagenix – Protien Shake, and less calcium than Isagenix – Protien Shake. The Isalean Shake – Isalean Shake has similar protein to Isagenix – Protien Shake. To learn more about Isalean Shake – Isalean Shake, read related food calories, and a nutrition guide.