Belmont – Jaffa Cakes is a Belmont type of food with 1 biscuit serving size that provides 52 calories. Belmont – Jaffa Cakes has 80% carbohydrate, and 20% fat, 0% protein in 100 gram of Belmont – Jaffa Cakes. Belmont – Jaffa Cakes nutrient values are 9 g carbohydrate, 0 g protein, and 1 g fat. Belmont – Jaffa Cakes has the vitamins A, and C within it. Belmont – Jaffa Cakes has 0 % vitamin A and 0 % vitamin C. Belmont – Jaffa Cakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Belmont – Jaffa Cakes has 0 g dietary fiber, and 7 g sugar. 1 serving of Belmont – Jaffa Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Belmont – Jaffa Cakes provides 52g of 2,000 cal by leaving 1,948 cal.
Belmont – Jaffa Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Belmont – Jaffa Cakes provides 1g fat for total of 67g. After 1 serving of Belmont – Jaffa Cakes, 66g is needed for heart health. Belmont – Jaffa Cakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Belmont – Jaffa Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Belmont – Jaffa Cakes is one of the possibilities. 9g is provided by Belmont – Jaffa Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Belmont – Jaffa Cakes leaves 241g carbohydrates for low-carb dieting. 1 serving of Belmont – Jaffa Cakes provides 7g sugar for daily 75g sugar intake. 1 serving of Belmont – Jaffa Cakes leaves 68g sugar for daily intake threshold of sugar. Belmont – Jaffa Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Belmont – Jaffa Cakes 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Belmont – Jaffa Cakes. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Belmont – Jaffa Cakes.
There are similar foods to the Belmont – Jaffa Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Jaffa cakes, Jaffa cakes, Jaffa Cakes, Jaffa Cakes, and jaffa cakes.
The nutrients table of the Belmont – Jaffa Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Belmont – Jaffa Cakes |
Nutrient values for Belmont – Jaffa Cakes |
|---|---|
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Serving size |
1 biscuit |
|
Calories |
52 |
|
Carbs percentage |
80% |
|
Fat percentage |
20% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Belmont – Jaffa Cakes?
The similar foods to Belmont – Jaffa Cakes involve alike nutritional values from the same Belmont type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Belmont – Jaffa Cakes are listed below.
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Belmont – Chocolate Wafer Bar is a similar nourishment to Belmont – Jaffa Cakes because both of the Belmont – Jaffa Cakes and Belmont – Chocolate Wafer Bar are from Belmont. The Belmont – Jaffa Cakes has less calories than Belmont – Chocolate Wafer Bar because Belmont – Jaffa Cakes has 52 calories, and it is 47 less calories than Belmont – Chocolate Wafer Bar. The Belmont – Chocolate Wafer Bar has similar iron to Belmont – Jaffa Cakes, and similar calcium to Belmont – Jaffa Cakes. The Belmont – Chocolate Wafer Bar has more protein than Belmont – Jaffa Cakes. To learn more about Belmont – Chocolate Wafer Bar, read related food calories, and a nutrition guide.
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Belmont – Fruit Biscuits is a similar nourishment to Belmont – Jaffa Cakes because both of the Belmont – Jaffa Cakes and Belmont – Fruit Biscuits are from Belmont. The Belmont – Jaffa Cakes has less calories than Belmont – Fruit Biscuits because Belmont – Jaffa Cakes has 52 calories, and it is 3 less calories than Belmont – Fruit Biscuits. The Belmont – Fruit Biscuits has similar iron to Belmont – Jaffa Cakes, and similar calcium to Belmont – Jaffa Cakes. The Belmont – Fruit Biscuits has more protein than Belmont – Jaffa Cakes. To learn more about Belmont – Fruit Biscuits, read related food calories, and a nutrition guide.
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Belmont – Oaties is a similar nourishment to Belmont – Jaffa Cakes because both of the Belmont – Jaffa Cakes and Belmont – Oaties are from Belmont. The Belmont – Jaffa Cakes has less calories than Belmont – Oaties because Belmont – Jaffa Cakes has 52 calories, and it is 17 less calories than Belmont – Oaties. The Belmont – Oaties has similar iron to Belmont – Jaffa Cakes, and similar calcium to Belmont – Jaffa Cakes. The Belmont – Oaties has more protein than Belmont – Jaffa Cakes. To learn more about Belmont – Oaties, read related food calories, and a nutrition guide.
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Belmont – Caramel Squares is a similar nourishment to Belmont – Jaffa Cakes because both of the Belmont – Jaffa Cakes and Belmont – Caramel Squares are from Belmont. The Belmont – Jaffa Cakes has less calories than Belmont – Caramel Squares because Belmont – Jaffa Cakes has 52 calories, and it is 5 less calories than Belmont – Caramel Squares. The Belmont – Caramel Squares has similar iron to Belmont – Jaffa Cakes, and similar calcium to Belmont – Jaffa Cakes. The Belmont – Caramel Squares has similar protein to Belmont – Jaffa Cakes. To learn more about Belmont – Caramel Squares, read related food calories, and a nutrition guide.
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Belmont – Breakfast Biscuits-Milk and Cereal is a similar nourishment to Belmont – Jaffa Cakes because both of the Belmont – Jaffa Cakes and Belmont – Breakfast Biscuits-Milk and Cereal are from Belmont. The Belmont – Jaffa Cakes has less calories than Belmont – Breakfast Biscuits-Milk and Cereal because Belmont – Jaffa Cakes has 52 calories, and it is 108 less calories than Belmont – Breakfast Biscuits-Milk and Cereal. The Belmont – Breakfast Biscuits-Milk and Cereal has more iron than Belmont – Jaffa Cakes, and similar calcium to Belmont – Jaffa Cakes. The Belmont – Breakfast Biscuits-Milk and Cereal has more protein than Belmont – Jaffa Cakes. To learn more about Belmont – Breakfast Biscuits-Milk and Cereal, read related food calories, and a nutrition guide.