ESS – 14″ Stone Baked Char Grilled Vegetable Pizza is a ESS type of food with 971 g serving size that provides 1,950 calories. ESS – 14″ Stone Baked Char Grilled Vegetable Pizza has 60% carbohydrate, and 21% fat, 18% protein in 100 gram of ESS – 14″ Stone Baked Char Grilled Vegetable Pizza. ESS – 14″ Stone Baked Char Grilled Vegetable Pizza nutrient values are 294 g carbohydrate, 89 g protein, and 46 g fat. ESS – 14″ Stone Baked Char Grilled Vegetable Pizza has the vitamins A, and C within it. ESS – 14″ Stone Baked Char Grilled Vegetable Pizza has 8 % vitamin A and 70 % vitamin C. ESS – 14″ Stone Baked Char Grilled Vegetable Pizza has 4601 mg sodium, 1019 mg potassium, 0 mg cholesterol, and 0 g trans fat. ESS – 14″ Stone Baked Char Grilled Vegetable Pizza has 19 g dietary fiber, and 24 g sugar. 1 serving of ESS – 14″ Stone Baked Char Grilled Vegetable Pizza provides 59 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 24 g saturated fat. ESS – 14″ Stone Baked Char Grilled Vegetable Pizza provides 1,950g of 2,000 cal by leaving 50 cal.
ESS – 14″ Stone Baked Char Grilled Vegetable Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ESS – 14″ Stone Baked Char Grilled Vegetable Pizza provides 46g fat for total of 67g. After 1 serving of ESS – 14″ Stone Baked Char Grilled Vegetable Pizza, 21g is needed for heart health. ESS – 14″ Stone Baked Char Grilled Vegetable Pizza provides 4,601g for 2,300g by leaving -2,301g for daily sodium intake. ESS – 14″ Stone Baked Char Grilled Vegetable Pizza causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ESS – 14″ Stone Baked Char Grilled Vegetable Pizza is one of the possibilities. 294g is provided by ESS – 14″ Stone Baked Char Grilled Vegetable Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ESS – 14″ Stone Baked Char Grilled Vegetable Pizza leaves -44g carbohydrates for low-carb dieting. 1 serving of ESS – 14″ Stone Baked Char Grilled Vegetable Pizza provides 24g sugar for daily 75g sugar intake. 1 serving of ESS – 14″ Stone Baked Char Grilled Vegetable Pizza leaves 51g sugar for daily intake threshold of sugar. ESS – 14″ Stone Baked Char Grilled Vegetable Pizza provides 19g fiber for daily 25g fiber by leaving 6g fiber for daily fiber intake.
To burn the calories of ESS – 14″ Stone Baked Char Grilled Vegetable Pizza 4.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ESS – 14″ Stone Baked Char Grilled Vegetable Pizza. Thus, 3.3 hours of running and 11.9 hours of cleaning are necessary to burn the calories of 1 serving of ESS – 14″ Stone Baked Char Grilled Vegetable Pizza.
There are similar foods to the ESS – 14″ Stone Baked Char Grilled Vegetable Pizza in terms of nutrition, daily intake amount, and calorie amount. These are 10″ Stone Baked Char Grilled Vegetable Pizza, 14″ Stone Baked Vegetable Pizza, 14″ Stone Baked Vegetable Pizza Slice, 14″ Stone Baked Chargrilled Vegetable Pizza, and 14″ Stone Baked Margherita Pizza.
The nutrients table of the ESS – 14″ Stone Baked Char Grilled Vegetable Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ESS – 14″ Stone Baked Char Grilled Vegetable Pizza |
Nutrient values for ESS – 14″ Stone Baked Char Grilled Vegetable Pizza |
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Serving size |
971 g |
|
Calories |
1,950 |
|
Carbs percentage |
60% |
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Fat percentage |
21% |
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Protein percentage |
18% |
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Carbs |
294 g |
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Dietary fiber |
19 g |
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Sugar |
24 g |
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Fat |
46 g |
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Saturated |
24 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
89 g |
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Sodium |
4601 mg |
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Potassium |
1019 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
8 % |
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Vitamin c |
70 % |
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Calcium |
110 % |
|
Iron |
59 % |
What are the alternative foods for ESS – 14″ Stone Baked Char Grilled Vegetable Pizza?
The alternative foods for ESS – 14″ Stone Baked Char Grilled Vegetable Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ESS – 14″ Stone Baked Char Grilled Vegetable Pizza are listed below.
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ESS – 14″ Stone Baked Chargrilled Vegetable Pizza is an alternative to ESS – 14″ Stone Baked Char Grilled Vegetable Pizza because it has 1,950 calories, similar to ESS – 14″ Stone Baked Char Grilled Vegetable Pizza. The ESS – 14″ Stone Baked Chargrilled Vegetable Pizza has similar iron to ESS – 14″ Stone Baked Char Grilled Vegetable Pizza, and similar calcium to ESS – 14″ Stone Baked Char Grilled Vegetable Pizza. The ESS – 14″ Stone Baked Chargrilled Vegetable Pizza has similar protein to ESS – 14″ Stone Baked Char Grilled Vegetable Pizza. To learn more about ESS – 14″ Stone Baked Chargrilled Vegetable Pizza, read related food calories, and a nutrition guide.