The He Shi yohei – bekontohourenCao nodoria Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – bekontohourenCao nodoria is a He Shi yohei type of food with 1 serving serving size that provides 623 calories. He Shi yohei – bekontohourenCao nodoria has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – bekontohourenCao nodoria. He Shi yohei – bekontohourenCao nodoria nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – bekontohourenCao nodoria has the vitamins A, and C within it. He Shi yohei – bekontohourenCao nodoria has — % vitamin A and — % vitamin C. He Shi yohei – bekontohourenCao nodoria has 4 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – bekontohourenCao nodoria has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – bekontohourenCao nodoria provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – bekontohourenCao nodoria provides 623g of 2,000 cal by leaving 1,377 cal.

 

He Shi yohei – bekontohourenCao nodoria and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – bekontohourenCao nodoria provides –g fat for total of 67g. After 1 serving of He Shi yohei – bekontohourenCao nodoria, 67g is needed for heart health. He Shi yohei – bekontohourenCao nodoria provides 4g for 2,300g by leaving 2,296g for daily sodium intake. He Shi yohei – bekontohourenCao nodoria causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – bekontohourenCao nodoria is one of the possibilities. –g is provided by He Shi yohei – bekontohourenCao nodoria for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – bekontohourenCao nodoria leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – bekontohourenCao nodoria provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – bekontohourenCao nodoria leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – bekontohourenCao nodoria provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – bekontohourenCao nodoria 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – bekontohourenCao nodoria. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – bekontohourenCao nodoria.

 

There are similar foods to the He Shi yohei – bekontohourenCao nodoria in terms of nutrition, daily intake amount, and calorie amount. These are ベーコンほうれん草, 紅鮭とほうれん草のドリア, ほうれん草とベーコンのサラダ, ほうれん草ベーコン和え, and うれかつ丼.

 

The nutrients table of the He Shi yohei – bekontohourenCao nodoria with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – bekontohourenCao nodoria	Nutrient values for He Shi yohei – bekontohourenCao nodoria
Serving size	1 serving
Calories	623
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	4 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – bekontohourenCao nodoria?

The alternative foods for He Shi yohei – bekontohourenCao nodoria involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – bekontohourenCao nodoria are listed below.

1. roiyaruhosuto – BBQchikin”chizu” is an alternative to He Shi yohei – bekontohourenCao nodoria because it has 623 calories, similar to He Shi yohei – bekontohourenCao nodoria. The roiyaruhosuto – BBQchikin”chizu” has similar iron to He Shi yohei – bekontohourenCao nodoria, and similar calcium to He Shi yohei – bekontohourenCao nodoria. The roiyaruhosuto – BBQchikin”chizu” has more protein than He Shi yohei – bekontohourenCao nodoria. To learn more about roiyaruhosuto – BBQchikin”chizu”, read related food calories, and a nutrition guide.

2. Lan Wu – Jing ,Mian (Ya seirosoba) is an alternative to He Shi yohei – bekontohourenCao nodoria because it has 623 calories, similar to He Shi yohei – bekontohourenCao nodoria. The Lan Wu – Jing ,Mian (Ya seirosoba) has similar iron to He Shi yohei – bekontohourenCao nodoria, and similar calcium to He Shi yohei – bekontohourenCao nodoria. The Lan Wu – Jing ,Mian (Ya seirosoba) has similar protein to He Shi yohei – bekontohourenCao nodoria. To learn more about Lan Wu – Jing ,Mian (Ya seirosoba), read related food calories, and a nutrition guide.

3. don*itariano – bekontoasuparanopitsutsua is an alternative to He Shi yohei – bekontohourenCao nodoria because it has 623 calories, similar to He Shi yohei – bekontohourenCao nodoria. The don*itariano – bekontoasuparanopitsutsua has similar iron to He Shi yohei – bekontohourenCao nodoria, and similar calcium to He Shi yohei – bekontohourenCao nodoria. The don*itariano – bekontoasuparanopitsutsua has similar protein to He Shi yohei – bekontohourenCao nodoria. To learn more about don*itariano – bekontoasuparanopitsutsua, read related food calories, and a nutrition guide.

4. He Shi yohei – chizuhanbagutotomatososu is an alternative to He Shi yohei – bekontohourenCao nodoria because it has 623 calories, similar to He Shi yohei – bekontohourenCao nodoria. The He Shi yohei – chizuhanbagutotomatososu has similar iron to He Shi yohei – bekontohourenCao nodoria, and similar calcium to He Shi yohei – bekontohourenCao nodoria. The He Shi yohei – chizuhanbagutotomatososu has similar protein to He Shi yohei – bekontohourenCao nodoria. To learn more about He Shi yohei – chizuhanbagutotomatososu, read related food calories, and a nutrition guide.