The He Shi yohei – chizuhanbagutotomatososu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – chizuhanbagutotomatososu is a He Shi yohei type of food with 1 serving serving size that provides 623 calories. He Shi yohei – chizuhanbagutotomatososu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – chizuhanbagutotomatososu. He Shi yohei – chizuhanbagutotomatososu nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – chizuhanbagutotomatososu has the vitamins A, and C within it. He Shi yohei – chizuhanbagutotomatososu has — % vitamin A and — % vitamin C. He Shi yohei – chizuhanbagutotomatososu has 3500 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – chizuhanbagutotomatososu has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – chizuhanbagutotomatososu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – chizuhanbagutotomatososu provides 623g of 2,000 cal by leaving 1,377 cal.

 

He Shi yohei – chizuhanbagutotomatososu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – chizuhanbagutotomatososu provides –g fat for total of 67g. After 1 serving of He Shi yohei – chizuhanbagutotomatososu, 67g is needed for heart health. He Shi yohei – chizuhanbagutotomatososu provides 3,500g for 2,300g by leaving -1,200g for daily sodium intake. He Shi yohei – chizuhanbagutotomatososu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – chizuhanbagutotomatososu is one of the possibilities. –g is provided by He Shi yohei – chizuhanbagutotomatososu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – chizuhanbagutotomatososu leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – chizuhanbagutotomatososu provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – chizuhanbagutotomatososu leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – chizuhanbagutotomatososu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – chizuhanbagutotomatososu 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – chizuhanbagutotomatososu. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – chizuhanbagutotomatososu.

 

There are similar foods to the He Shi yohei – chizuhanbagutotomatososu in terms of nutrition, daily intake amount, and calorie amount. These are ベーコンとチーズのトマトソース, ハンバーグ＆カットステーキ, 黒酢ソースのハンバーグ, ハンバーグ＆白身魚フライとトマトチキン, and デミグラスソースのハンバーグ.

 

The nutrients table of the He Shi yohei – chizuhanbagutotomatososu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – chizuhanbagutotomatososu	Nutrient values for He Shi yohei – chizuhanbagutotomatososu
Serving size	1 serving
Calories	623
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	3500 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – chizuhanbagutotomatososu?

The alternative foods for He Shi yohei – chizuhanbagutotomatososu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – chizuhanbagutotomatososu are listed below.

1. roiyaruhosuto – BBQchikin”chizu” is an alternative to He Shi yohei – chizuhanbagutotomatososu because it has 623 calories, similar to He Shi yohei – chizuhanbagutotomatososu. The roiyaruhosuto – BBQchikin”chizu” has similar iron to He Shi yohei – chizuhanbagutotomatososu, and similar calcium to He Shi yohei – chizuhanbagutotomatososu. The roiyaruhosuto – BBQchikin”chizu” has more protein than He Shi yohei – chizuhanbagutotomatososu. To learn more about roiyaruhosuto – BBQchikin”chizu”, read related food calories, and a nutrition guide.

2. Lan Wu – Jing ,Mian (Ya seirosoba) is an alternative to He Shi yohei – chizuhanbagutotomatososu because it has 623 calories, similar to He Shi yohei – chizuhanbagutotomatososu. The Lan Wu – Jing ,Mian (Ya seirosoba) has similar iron to He Shi yohei – chizuhanbagutotomatososu, and similar calcium to He Shi yohei – chizuhanbagutotomatososu. The Lan Wu – Jing ,Mian (Ya seirosoba) has similar protein to He Shi yohei – chizuhanbagutotomatososu. To learn more about Lan Wu – Jing ,Mian (Ya seirosoba), read related food calories, and a nutrition guide.

3. don*itariano – bekontoasuparanopitsutsua is an alternative to He Shi yohei – chizuhanbagutotomatososu because it has 623 calories, similar to He Shi yohei – chizuhanbagutotomatososu. The don*itariano – bekontoasuparanopitsutsua has similar iron to He Shi yohei – chizuhanbagutotomatososu, and similar calcium to He Shi yohei – chizuhanbagutotomatososu. The don*itariano – bekontoasuparanopitsutsua has similar protein to He Shi yohei – chizuhanbagutotomatososu. To learn more about don*itariano – bekontoasuparanopitsutsua, read related food calories, and a nutrition guide.

4. He Shi yohei – bekontohourenCao nodoria is an alternative to He Shi yohei – chizuhanbagutotomatososu because it has 623 calories, similar to He Shi yohei – chizuhanbagutotomatososu. The He Shi yohei – bekontohourenCao nodoria has similar iron to He Shi yohei – chizuhanbagutotomatososu, and similar calcium to He Shi yohei – chizuhanbagutotomatososu. The He Shi yohei – bekontohourenCao nodoria has similar protein to He Shi yohei – chizuhanbagutotomatososu. To learn more about He Shi yohei – bekontohourenCao nodoria, read related food calories, and a nutrition guide.