Trader Joe’s – Stone Ground White Grits is a Trader Joe’s type of food with 0.25 c (45g/dry) serving size that provides 160 calories. Trader Joe’s – Stone Ground White Grits has 80% carbohydrate, and 10% fat, 9% protein in 100 gram of Trader Joe’s – Stone Ground White Grits. Trader Joe’s – Stone Ground White Grits nutrient values are 35 g carbohydrate, 4 g protein, and 2 g fat. Trader Joe’s – Stone Ground White Grits has the vitamins A, and C within it. Trader Joe’s – Stone Ground White Grits has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Stone Ground White Grits has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Stone Ground White Grits has 3 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Stone Ground White Grits provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Stone Ground White Grits provides 160g of 2,000 cal by leaving 1,840 cal.
Trader Joe’s – Stone Ground White Grits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Stone Ground White Grits provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Stone Ground White Grits, 65g is needed for heart health. Trader Joe’s – Stone Ground White Grits provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Trader Joe’s – Stone Ground White Grits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Stone Ground White Grits is one of the possibilities. 35g is provided by Trader Joe’s – Stone Ground White Grits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Stone Ground White Grits leaves 215g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Stone Ground White Grits provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Stone Ground White Grits leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Stone Ground White Grits provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Stone Ground White Grits 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Stone Ground White Grits. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Stone Ground White Grits.
There are similar foods to the Trader Joe’s – Stone Ground White Grits in terms of nutrition, daily intake amount, and calorie amount. These are White Grits, Stone Ground, Stone Ground White Grits (Corrected cl), Stone Ground White Grits, Grits, and White.
The nutrients table of the Trader Joe’s – Stone Ground White Grits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Stone Ground White Grits |
Nutrient values for Trader Joe’s – Stone Ground White Grits |
|---|---|
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Serving size |
0.25 c (45g/dry) |
|
Calories |
160 |
|
Carbs percentage |
80% |
|
Fat percentage |
10% |
|
Protein percentage |
9% |
|
Carbs |
35 g |
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Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Trader Joe’s – Stone Ground White Grits?
The similar foods to Trader Joe’s – Stone Ground White Grits involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Stone Ground White Grits are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Stone Ground White Grits because both of the Trader Joe’s – Stone Ground White Grits and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Stone Ground White Grits has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Stone Ground White Grits has 160 calories, and it is 50 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Stone Ground White Grits, and similar calcium to Trader Joe’s – Stone Ground White Grits. The Trader Joe’s – Twisted Petite Rolls has similar protein to Trader Joe’s – Stone Ground White Grits. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Stone Ground White Grits because both of the Trader Joe’s – Stone Ground White Grits and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Stone Ground White Grits has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Stone Ground White Grits has 160 calories, and it is 140 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Stone Ground White Grits, and more calcium than Trader Joe’s – Stone Ground White Grits. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Stone Ground White Grits. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Stone Ground White Grits because both of the Trader Joe’s – Stone Ground White Grits and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Stone Ground White Grits has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Stone Ground White Grits has 160 calories, and it is 20 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Stone Ground White Grits, and more calcium than Trader Joe’s – Stone Ground White Grits. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Stone Ground White Grits. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Stone Ground White Grits because both of the Trader Joe’s – Stone Ground White Grits and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Stone Ground White Grits has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Stone Ground White Grits has 160 calories, and it is 20 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Stone Ground White Grits, and similar calcium to Trader Joe’s – Stone Ground White Grits. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Stone Ground White Grits. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Stone Ground White Grits because both of the Trader Joe’s – Stone Ground White Grits and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Stone Ground White Grits has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Stone Ground White Grits has 160 calories, and it is 30 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Stone Ground White Grits, and more calcium than Trader Joe’s – Stone Ground White Grits. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Stone Ground White Grits. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.