Lean Cuisine – Cheese Ravioli is a Lean Cuisine type of food with 1 package serving size that provides 230 calories. Lean Cuisine – Cheese Ravioli has 61% carbohydrate, and 20% fat, 19% protein in 100 gram of Lean Cuisine – Cheese Ravioli. Lean Cuisine – Cheese Ravioli nutrient values are 35 g carbohydrate, 11 g protein, and 5 g fat. Lean Cuisine – Cheese Ravioli has the vitamins A, and C within it. Lean Cuisine – Cheese Ravioli has 10 % vitamin A and 10 % vitamin C. Lean Cuisine – Cheese Ravioli has 620 mg sodium, 470 mg potassium, 35 mg cholesterol, and 0 g trans fat. Lean Cuisine – Cheese Ravioli has 3 g dietary fiber, and 8 g sugar. 1 serving of Lean Cuisine – Cheese Ravioli provides 8 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Cheese Ravioli provides 230g of 2,000 cal by leaving 1,770 cal.
Lean Cuisine – Cheese Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Cheese Ravioli provides 5g fat for total of 67g. After 1 serving of Lean Cuisine – Cheese Ravioli, 62g is needed for heart health. Lean Cuisine – Cheese Ravioli provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Lean Cuisine – Cheese Ravioli causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Cheese Ravioli is one of the possibilities. 35g is provided by Lean Cuisine – Cheese Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Cheese Ravioli leaves 215g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Cheese Ravioli provides 8g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Cheese Ravioli leaves 67g sugar for daily intake threshold of sugar. Lean Cuisine – Cheese Ravioli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Cheese Ravioli 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Cheese Ravioli. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Cheese Ravioli.
There are similar foods to the Lean Cuisine – Cheese Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Ravioli, cheese ravioli, Ravioli, Asparagus & Cheese Ravioli, and Italian Cheese Ravioli.
The nutrients table of the Lean Cuisine – Cheese Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Cheese Ravioli |
Nutrient values for Lean Cuisine – Cheese Ravioli |
|---|---|
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Serving size |
1 package |
|
Calories |
230 |
|
Carbs percentage |
61% |
|
Fat percentage |
20% |
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Protein percentage |
19% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
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Sugar |
8 g |
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Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
620 mg |
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Potassium |
470 mg |
|
Cholesterol |
35 mg |
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Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the alternative foods for Lean Cuisine – Cheese Ravioli?
The alternative foods for Lean Cuisine – Cheese Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Cheese Ravioli are listed below.
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Healthy Choice – Ravioli Florentine is an alternative to Lean Cuisine – Cheese Ravioli because it has 230 calories, similar to Lean Cuisine – Cheese Ravioli. The Healthy Choice – Ravioli Florentine has similar iron to Lean Cuisine – Cheese Ravioli, and similar calcium to Lean Cuisine – Cheese Ravioli. The Healthy Choice – Ravioli Florentine has similar protein to Lean Cuisine – Cheese Ravioli. To learn more about Healthy Choice – Ravioli Florentine, read related food calories, and a nutrition guide.
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Annie’s Chun’s(tm) – Soy Ginger Ramen is an alternative to Lean Cuisine – Cheese Ravioli because it has 230 calories, similar to Lean Cuisine – Cheese Ravioli. The Annie’s Chun’s(tm) – Soy Ginger Ramen has more iron than Lean Cuisine – Cheese Ravioli, and less calcium than Lean Cuisine – Cheese Ravioli. The Annie’s Chun’s(tm) – Soy Ginger Ramen has more protein than Lean Cuisine – Cheese Ravioli. To learn more about Annie’s Chun’s(tm) – Soy Ginger Ramen, read related food calories, and a nutrition guide.
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Hershey’s – Reesesticks Wafer Bars is an alternative to Lean Cuisine – Cheese Ravioli because it has 230 calories, similar to Lean Cuisine – Cheese Ravioli. The Hershey’s – Reesesticks Wafer Bars has less iron than Lean Cuisine – Cheese Ravioli, and less calcium than Lean Cuisine – Cheese Ravioli. The Hershey’s – Reesesticks Wafer Bars has less protein than Lean Cuisine – Cheese Ravioli. To learn more about Hershey’s – Reesesticks Wafer Bars, read related food calories, and a nutrition guide.
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Lean Cuisine – Cannelloni is an alternative to Lean Cuisine – Cheese Ravioli because it has 230 calories, similar to Lean Cuisine – Cheese Ravioli. The Lean Cuisine – Cannelloni has similar iron to Lean Cuisine – Cheese Ravioli, and more calcium than Lean Cuisine – Cheese Ravioli. The Lean Cuisine – Cannelloni has similar protein to Lean Cuisine – Cheese Ravioli. To learn more about Lean Cuisine – Cannelloni, read related food calories, and a nutrition guide.
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Smart Ones – Creamy Pasta Romano with Spinach is an alternative to Lean Cuisine – Cheese Ravioli because it has 230 calories, similar to Lean Cuisine – Cheese Ravioli. The Smart Ones – Creamy Pasta Romano with Spinach has similar iron to Lean Cuisine – Cheese Ravioli, and similar calcium to Lean Cuisine – Cheese Ravioli. The Smart Ones – Creamy Pasta Romano with Spinach has less protein than Lean Cuisine – Cheese Ravioli. To learn more about Smart Ones – Creamy Pasta Romano with Spinach, read related food calories, and a nutrition guide.