ARAMARK Healthcare – Grilled Corn with Ancho Butter is a ARAMARK Healthcare type of food with 1 each serving size that provides 111 calories. ARAMARK Healthcare – Grilled Corn with Ancho Butter has 53% carbohydrate, and 40% fat, 7% protein in 100 gram of ARAMARK Healthcare – Grilled Corn with Ancho Butter. ARAMARK Healthcare – Grilled Corn with Ancho Butter nutrient values are 15 g carbohydrate, 2 g protein, and 5 g fat. ARAMARK Healthcare – Grilled Corn with Ancho Butter has the vitamins A, and C within it. ARAMARK Healthcare – Grilled Corn with Ancho Butter has 6 % vitamin A and 5 % vitamin C. ARAMARK Healthcare – Grilled Corn with Ancho Butter has 17 mg sodium, 174 mg potassium, 13 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Grilled Corn with Ancho Butter has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK Healthcare – Grilled Corn with Ancho Butter provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. ARAMARK Healthcare – Grilled Corn with Ancho Butter provides 111g of 2,000 cal by leaving 1,889 cal.
ARAMARK Healthcare – Grilled Corn with Ancho Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Grilled Corn with Ancho Butter provides 5g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Grilled Corn with Ancho Butter, 62g is needed for heart health. ARAMARK Healthcare – Grilled Corn with Ancho Butter provides 17g for 2,300g by leaving 2,283g for daily sodium intake. ARAMARK Healthcare – Grilled Corn with Ancho Butter causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Grilled Corn with Ancho Butter is one of the possibilities. 15g is provided by ARAMARK Healthcare – Grilled Corn with Ancho Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Grilled Corn with Ancho Butter leaves 235g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Grilled Corn with Ancho Butter provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Grilled Corn with Ancho Butter leaves 73g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Grilled Corn with Ancho Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Grilled Corn with Ancho Butter 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Grilled Corn with Ancho Butter. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Grilled Corn with Ancho Butter.
There are similar foods to the ARAMARK Healthcare – Grilled Corn with Ancho Butter in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Corn with Ancho Butter, Grilled Vegetables, Corn Fritters, Corn Muffin, and Corn & Tomatoes.
The nutrients table of the ARAMARK Healthcare – Grilled Corn with Ancho Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Grilled Corn with Ancho Butter |
Nutrient values for ARAMARK Healthcare – Grilled Corn with Ancho Butter |
|---|---|
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Serving size |
1 each |
|
Calories |
111 |
|
Carbs percentage |
53% |
|
Fat percentage |
40% |
|
Protein percentage |
7% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
17 mg |
|
Potassium |
174 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
5 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for ARAMARK Healthcare – Grilled Corn with Ancho Butter?
The alternative foods for ARAMARK Healthcare – Grilled Corn with Ancho Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Grilled Corn with Ancho Butter are listed below.
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ARAMARK at work – Grilled Corn with Ancho Butter is an alternative to ARAMARK Healthcare – Grilled Corn with Ancho Butter because it has 111 calories, similar to ARAMARK Healthcare – Grilled Corn with Ancho Butter. The ARAMARK at work – Grilled Corn with Ancho Butter has more iron than ARAMARK Healthcare – Grilled Corn with Ancho Butter, and similar calcium to ARAMARK Healthcare – Grilled Corn with Ancho Butter. The ARAMARK at work – Grilled Corn with Ancho Butter has similar protein to ARAMARK Healthcare – Grilled Corn with Ancho Butter. To learn more about ARAMARK at work – Grilled Corn with Ancho Butter, read related food calories, and a nutrition guide.