Tesco – Pure Skimmed Milk 0.1% is a Tesco type of food with 100 ml serving size that provides 33 calories. Tesco – Pure Skimmed Milk 0.1% has 57% carbohydrate, and 0% fat, 43% protein in 100 gram of Tesco – Pure Skimmed Milk 0.1%. Tesco – Pure Skimmed Milk 0.1% nutrient values are 4 g carbohydrate, 3 g protein, and 0 g fat. Tesco – Pure Skimmed Milk 0.1% has the vitamins A, and C within it. Tesco – Pure Skimmed Milk 0.1% has 0 % vitamin A and 0 % vitamin C. Tesco – Pure Skimmed Milk 0.1% has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Pure Skimmed Milk 0.1% has 0 g dietary fiber, and 4 g sugar. 1 serving of Tesco – Pure Skimmed Milk 0.1% provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco – Pure Skimmed Milk 0.1% provides 33g of 2,000 cal by leaving 1,967 cal.
Tesco – Pure Skimmed Milk 0.1% and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Pure Skimmed Milk 0.1% provides –g fat for total of 67g. After 1 serving of Tesco – Pure Skimmed Milk 0.1%, 67g is needed for heart health. Tesco – Pure Skimmed Milk 0.1% provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Pure Skimmed Milk 0.1% causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Pure Skimmed Milk 0.1% is one of the possibilities. 4g is provided by Tesco – Pure Skimmed Milk 0.1% for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Pure Skimmed Milk 0.1% leaves 246g carbohydrates for low-carb dieting. 1 serving of Tesco – Pure Skimmed Milk 0.1% provides 4g sugar for daily 75g sugar intake. 1 serving of Tesco – Pure Skimmed Milk 0.1% leaves 71g sugar for daily intake threshold of sugar. Tesco – Pure Skimmed Milk 0.1% provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Pure Skimmed Milk 0.1% 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Pure Skimmed Milk 0.1%. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Pure Skimmed Milk 0.1%.
There are similar foods to the Tesco – Pure Skimmed Milk 0.1% in terms of nutrition, daily intake amount, and calorie amount. These are Pure Skimmed Milk 0.1%, Skimmed Milk, Skimmed Milk 0.1% Fat, Skimmed Milk 0.1% Fat, and Skimmed Milk.
The nutrients table of the Tesco – Pure Skimmed Milk 0.1% with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tesco – Pure Skimmed Milk 0.1% |
Nutrient values for Tesco – Pure Skimmed Milk 0.1% |
|---|---|
|
Serving size |
100 ml |
|
Calories |
33 |
|
Carbs percentage |
57% |
|
Fat percentage |
0% |
|
Protein percentage |
43% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Pure Skimmed Milk 0.1%?
The alternative foods for Tesco – Pure Skimmed Milk 0.1% involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Pure Skimmed Milk 0.1% are listed below.
-
Milbona – Lait Ecreme is an alternative to Tesco – Pure Skimmed Milk 0.1% because it has 33 calories, similar to Tesco – Pure Skimmed Milk 0.1%. The Milbona – Lait Ecreme has similar iron to Tesco – Pure Skimmed Milk 0.1%, and less calcium than Tesco – Pure Skimmed Milk 0.1%. The Milbona – Lait Ecreme has similar protein to Tesco – Pure Skimmed Milk 0.1%. To learn more about Milbona – Lait Ecreme, read related food calories, and a nutrition guide.