JC Potter – Hot Link Sausage is a JC Potter type of food with 1 Link serving size that provides 130 calories. JC Potter – Hot Link Sausage has 6% carbohydrate, and 73% fat, 21% protein in 100 gram of JC Potter – Hot Link Sausage. JC Potter – Hot Link Sausage nutrient values are 2 g carbohydrate, 7 g protein, and 11 g fat. JC Potter – Hot Link Sausage has the vitamins A, and C within it. JC Potter – Hot Link Sausage has 4 % vitamin A and 2 % vitamin C. JC Potter – Hot Link Sausage has 440 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. JC Potter – Hot Link Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of JC Potter – Hot Link Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. JC Potter – Hot Link Sausage provides 130g of 2,000 cal by leaving 1,870 cal.
JC Potter – Hot Link Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. JC Potter – Hot Link Sausage provides 11g fat for total of 67g. After 1 serving of JC Potter – Hot Link Sausage, 56g is needed for heart health. JC Potter – Hot Link Sausage provides 440g for 2,300g by leaving 1,860g for daily sodium intake. JC Potter – Hot Link Sausage causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with JC Potter – Hot Link Sausage is one of the possibilities. 2g is provided by JC Potter – Hot Link Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of JC Potter – Hot Link Sausage leaves 248g carbohydrates for low-carb dieting. 1 serving of JC Potter – Hot Link Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of JC Potter – Hot Link Sausage leaves 74g sugar for daily intake threshold of sugar. JC Potter – Hot Link Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of JC Potter – Hot Link Sausage 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of JC Potter – Hot Link Sausage. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of JC Potter – Hot Link Sausage.
There are similar foods to the JC Potter – Hot Link Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Hot Link Sausage, Hot Link Sausage, Hot Link, Hot Link Sausage, and Sausage & Biscuit.
The nutrients table of the JC Potter – Hot Link Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
JC Potter – Hot Link Sausage |
Nutrient values for JC Potter – Hot Link Sausage |
|---|---|
|
Serving size |
1 Link |
|
Calories |
130 |
|
Carbs percentage |
6% |
|
Fat percentage |
73% |
|
Protein percentage |
21% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |