Oregon Chai – Chai Tea Latte is a Oregon Chai type of food with 8 oz Cup serving size that provides 130 calories. Oregon Chai – Chai Tea Latte has 86% carbohydrate, and 7% fat, 6% protein in 100 gram of Oregon Chai – Chai Tea Latte. Oregon Chai – Chai Tea Latte nutrient values are 27 g carbohydrate, 2 g protein, and 1 g fat. Oregon Chai – Chai Tea Latte has the vitamins A, and C within it. Oregon Chai – Chai Tea Latte has 0 % vitamin A and 0 % vitamin C. Oregon Chai – Chai Tea Latte has 120 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Oregon Chai – Chai Tea Latte has 0 g dietary fiber, and 25 g sugar. 1 serving of Oregon Chai – Chai Tea Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Oregon Chai – Chai Tea Latte provides 130g of 2,000 cal by leaving 1,870 cal.
Oregon Chai – Chai Tea Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oregon Chai – Chai Tea Latte provides 1g fat for total of 67g. After 1 serving of Oregon Chai – Chai Tea Latte, 66g is needed for heart health. Oregon Chai – Chai Tea Latte provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Oregon Chai – Chai Tea Latte causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Oregon Chai – Chai Tea Latte is one of the possibilities. 27g is provided by Oregon Chai – Chai Tea Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oregon Chai – Chai Tea Latte leaves 223g carbohydrates for low-carb dieting. 1 serving of Oregon Chai – Chai Tea Latte provides 25g sugar for daily 75g sugar intake. 1 serving of Oregon Chai – Chai Tea Latte leaves 50g sugar for daily intake threshold of sugar. Oregon Chai – Chai Tea Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oregon Chai – Chai Tea Latte 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oregon Chai – Chai Tea Latte. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Oregon Chai – Chai Tea Latte.
There are similar foods to the Oregon Chai – Chai Tea Latte in terms of nutrition, daily intake amount, and calorie amount. These are Chai Tea Latte, Chai Latte Tea, Chai Tea Latte, Chai Tea Latte Concentrate, and Chai Tea Latte, Original.
The nutrients table of the Oregon Chai – Chai Tea Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Oregon Chai – Chai Tea Latte |
Nutrient values for Oregon Chai – Chai Tea Latte |
|---|---|
|
Serving size |
8 oz Cup |
|
Calories |
130 |
|
Carbs percentage |
86% |
|
Fat percentage |
7% |
|
Protein percentage |
6% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
25 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |