Trader Joe’s – Rio Red Grapefruit Juice is a Trader Joe’s type of food with 8 oz. serving size that provides 140 calories. Trader Joe’s – Rio Red Grapefruit Juice has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Trader Joe’s – Rio Red Grapefruit Juice. Trader Joe’s – Rio Red Grapefruit Juice nutrient values are 33 g carbohydrate, 1 g protein, and 0 g fat. Trader Joe’s – Rio Red Grapefruit Juice has the vitamins A, and C within it. Trader Joe’s – Rio Red Grapefruit Juice has 2 % vitamin A and 20 % vitamin C. Trader Joe’s – Rio Red Grapefruit Juice has 20 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Rio Red Grapefruit Juice has 1 g dietary fiber, and 31 g sugar. 1 serving of Trader Joe’s – Rio Red Grapefruit Juice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Rio Red Grapefruit Juice provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Rio Red Grapefruit Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Rio Red Grapefruit Juice provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Rio Red Grapefruit Juice, 67g is needed for heart health. Trader Joe’s – Rio Red Grapefruit Juice provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Trader Joe’s – Rio Red Grapefruit Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Rio Red Grapefruit Juice is one of the possibilities. 33g is provided by Trader Joe’s – Rio Red Grapefruit Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Rio Red Grapefruit Juice leaves 217g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Rio Red Grapefruit Juice provides 31g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Rio Red Grapefruit Juice leaves 44g sugar for daily intake threshold of sugar. Trader Joe’s – Rio Red Grapefruit Juice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Rio Red Grapefruit Juice 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Rio Red Grapefruit Juice. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Rio Red Grapefruit Juice.
There are similar foods to the Trader Joe’s – Rio Red Grapefruit Juice in terms of nutrition, daily intake amount, and calorie amount. These are Rio Red Grapefruit Juice, Rio Red Grapefruit (Juice), Rio Red Grapefruit Blend, Grapefruit Juice-ruby Red, and Grapefruit Juice.
The nutrients table of the Trader Joe’s – Rio Red Grapefruit Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Rio Red Grapefruit Juice |
Nutrient values for Trader Joe’s – Rio Red Grapefruit Juice |
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Serving size |
8 oz. |
|
Calories |
140 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
31 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
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Potassium |
160 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Rio Red Grapefruit Juice?
The alternative foods for Trader Joe’s – Rio Red Grapefruit Juice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Rio Red Grapefruit Juice are listed below.
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Rockstar – Super Sours Green Apple is an alternative to Trader Joe’s – Rio Red Grapefruit Juice because it has 140 calories, similar to Trader Joe’s – Rio Red Grapefruit Juice. The Rockstar – Super Sours Green Apple has less iron than Trader Joe’s – Rio Red Grapefruit Juice, and less calcium than Trader Joe’s – Rio Red Grapefruit Juice. The Rockstar – Super Sours Green Apple has less protein than Trader Joe’s – Rio Red Grapefruit Juice. To learn more about Rockstar – Super Sours Green Apple, read related food calories, and a nutrition guide.