Michigan Dining – Baked Acorn Squash with Honey is a Michigan Dining type of food with 6 Oz serving serving size that provides 129 calories. Michigan Dining – Baked Acorn Squash with Honey has 89% carbohydrate, and 7% fat, 3% protein in 100 gram of Michigan Dining – Baked Acorn Squash with Honey. Michigan Dining – Baked Acorn Squash with Honey nutrient values are 27 g carbohydrate, 1 g protein, and 1 g fat. Michigan Dining – Baked Acorn Squash with Honey has the vitamins A, and C within it. Michigan Dining – Baked Acorn Squash with Honey has 12 % vitamin A and 25 % vitamin C. Michigan Dining – Baked Acorn Squash with Honey has 42 mg sodium, 3 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Baked Acorn Squash with Honey has 6 g dietary fiber, and 11 g sugar. 1 serving of Michigan Dining – Baked Acorn Squash with Honey provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Baked Acorn Squash with Honey provides 129g of 2,000 cal by leaving 1,871 cal.
Michigan Dining – Baked Acorn Squash with Honey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Baked Acorn Squash with Honey provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Baked Acorn Squash with Honey, 66g is needed for heart health. Michigan Dining – Baked Acorn Squash with Honey provides 42g for 2,300g by leaving 2,258g for daily sodium intake. Michigan Dining – Baked Acorn Squash with Honey causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Baked Acorn Squash with Honey is one of the possibilities. 27g is provided by Michigan Dining – Baked Acorn Squash with Honey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Baked Acorn Squash with Honey leaves 223g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Baked Acorn Squash with Honey provides 11g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Baked Acorn Squash with Honey leaves 64g sugar for daily intake threshold of sugar. Michigan Dining – Baked Acorn Squash with Honey provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Baked Acorn Squash with Honey 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Baked Acorn Squash with Honey. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Baked Acorn Squash with Honey.
There are similar foods to the Michigan Dining – Baked Acorn Squash with Honey in terms of nutrition, daily intake amount, and calorie amount. These are Acorn Squash Bake with Almonds, Acorn Squash with Peanut Rice, Acorn Squash, Baked, Hubbard Squash, and Acorn Squash.
The nutrients table of the Michigan Dining – Baked Acorn Squash with Honey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Baked Acorn Squash with Honey |
Nutrient values for Michigan Dining – Baked Acorn Squash with Honey |
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Serving size |
6 Oz serving |
|
Calories |
129 |
|
Carbs percentage |
89% |
|
Fat percentage |
7% |
|
Protein percentage |
3% |
|
Carbs |
27 g |
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Dietary fiber |
6 g |
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Sugar |
11 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
42 mg |
|
Potassium |
3 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
25 % |
|
Calcium |
6 % |
|
Iron |
7 % |
What are the similar foods to Michigan Dining – Baked Acorn Squash with Honey?
The similar foods to Michigan Dining – Baked Acorn Squash with Honey involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Baked Acorn Squash with Honey are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Baked Acorn Squash with Honey because both of the Michigan Dining – Baked Acorn Squash with Honey and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Baked Acorn Squash with Honey has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Baked Acorn Squash with Honey has 129 calories, and it is 406 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Baked Acorn Squash with Honey, and more calcium than Michigan Dining – Baked Acorn Squash with Honey. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Baked Acorn Squash with Honey. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Baked Acorn Squash with Honey because both of the Michigan Dining – Baked Acorn Squash with Honey and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Baked Acorn Squash with Honey has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Baked Acorn Squash with Honey has 129 calories, and it is 250 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Baked Acorn Squash with Honey, and more calcium than Michigan Dining – Baked Acorn Squash with Honey. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Baked Acorn Squash with Honey. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Baked Acorn Squash with Honey because both of the Michigan Dining – Baked Acorn Squash with Honey and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Baked Acorn Squash with Honey has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Baked Acorn Squash with Honey has 129 calories, and it is 195 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Baked Acorn Squash with Honey, and similar calcium to Michigan Dining – Baked Acorn Squash with Honey. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Baked Acorn Squash with Honey. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Baked Acorn Squash with Honey because both of the Michigan Dining – Baked Acorn Squash with Honey and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Baked Acorn Squash with Honey has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Baked Acorn Squash with Honey has 129 calories, and it is 156 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Baked Acorn Squash with Honey, and more calcium than Michigan Dining – Baked Acorn Squash with Honey. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Baked Acorn Squash with Honey. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Baked Acorn Squash with Honey because both of the Michigan Dining – Baked Acorn Squash with Honey and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Baked Acorn Squash with Honey has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Baked Acorn Squash with Honey has 129 calories, and it is 124 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Baked Acorn Squash with Honey, and more calcium than Michigan Dining – Baked Acorn Squash with Honey. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Baked Acorn Squash with Honey. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.