Michigan Dining – Sushi Tofu Vegetable Roll is a Michigan Dining type of food with 3 Rounds serving size that provides 102 calories. Michigan Dining – Sushi Tofu Vegetable Roll has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Michigan Dining – Sushi Tofu Vegetable Roll. Michigan Dining – Sushi Tofu Vegetable Roll nutrient values are 21 g carbohydrate, 2 g protein, and 0 g fat. Michigan Dining – Sushi Tofu Vegetable Roll has the vitamins A, and C within it. Michigan Dining – Sushi Tofu Vegetable Roll has 11 % vitamin A and 0 % vitamin C. Michigan Dining – Sushi Tofu Vegetable Roll has 105 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Sushi Tofu Vegetable Roll has 0 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Sushi Tofu Vegetable Roll provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Sushi Tofu Vegetable Roll provides 102g of 2,000 cal by leaving 1,898 cal.
Michigan Dining – Sushi Tofu Vegetable Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Sushi Tofu Vegetable Roll provides –g fat for total of 67g. After 1 serving of Michigan Dining – Sushi Tofu Vegetable Roll, 67g is needed for heart health. Michigan Dining – Sushi Tofu Vegetable Roll provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Michigan Dining – Sushi Tofu Vegetable Roll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Sushi Tofu Vegetable Roll is one of the possibilities. 21g is provided by Michigan Dining – Sushi Tofu Vegetable Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Sushi Tofu Vegetable Roll leaves 229g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Sushi Tofu Vegetable Roll provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Sushi Tofu Vegetable Roll leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Sushi Tofu Vegetable Roll provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Sushi Tofu Vegetable Roll 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Sushi Tofu Vegetable Roll. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Sushi Tofu Vegetable Roll.
There are similar foods to the Michigan Dining – Sushi Tofu Vegetable Roll in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Combo Sushi Roll, Tofu Vegetable Pasta, Halibut Sushi Roll, Vegetable California Roll, and Smoked Salmon Sushi Roll.
The nutrients table of the Michigan Dining – Sushi Tofu Vegetable Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Sushi Tofu Vegetable Roll |
Nutrient values for Michigan Dining – Sushi Tofu Vegetable Roll |
|---|---|
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Serving size |
3 Rounds |
|
Calories |
102 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
105 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to Michigan Dining – Sushi Tofu Vegetable Roll?
The similar foods to Michigan Dining – Sushi Tofu Vegetable Roll involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Sushi Tofu Vegetable Roll are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Sushi Tofu Vegetable Roll because both of the Michigan Dining – Sushi Tofu Vegetable Roll and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Sushi Tofu Vegetable Roll has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Sushi Tofu Vegetable Roll has 102 calories, and it is 433 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Sushi Tofu Vegetable Roll, and more calcium than Michigan Dining – Sushi Tofu Vegetable Roll. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Sushi Tofu Vegetable Roll. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Sushi Tofu Vegetable Roll because both of the Michigan Dining – Sushi Tofu Vegetable Roll and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Sushi Tofu Vegetable Roll has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Sushi Tofu Vegetable Roll has 102 calories, and it is 277 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Sushi Tofu Vegetable Roll, and more calcium than Michigan Dining – Sushi Tofu Vegetable Roll. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Sushi Tofu Vegetable Roll. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Sushi Tofu Vegetable Roll because both of the Michigan Dining – Sushi Tofu Vegetable Roll and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Sushi Tofu Vegetable Roll has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Sushi Tofu Vegetable Roll has 102 calories, and it is 222 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Sushi Tofu Vegetable Roll, and more calcium than Michigan Dining – Sushi Tofu Vegetable Roll. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Sushi Tofu Vegetable Roll. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Sushi Tofu Vegetable Roll because both of the Michigan Dining – Sushi Tofu Vegetable Roll and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Sushi Tofu Vegetable Roll has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Sushi Tofu Vegetable Roll has 102 calories, and it is 183 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Sushi Tofu Vegetable Roll, and more calcium than Michigan Dining – Sushi Tofu Vegetable Roll. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Sushi Tofu Vegetable Roll. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Sushi Tofu Vegetable Roll because both of the Michigan Dining – Sushi Tofu Vegetable Roll and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Sushi Tofu Vegetable Roll has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Sushi Tofu Vegetable Roll has 102 calories, and it is 151 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Sushi Tofu Vegetable Roll, and more calcium than Michigan Dining – Sushi Tofu Vegetable Roll. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Sushi Tofu Vegetable Roll. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.