Michigan Dining – Raisin Granola Bar with Almonds is a Michigan Dining type of food with 1 Bar serving size that provides 236 calories. Michigan Dining – Raisin Granola Bar with Almonds has 54% carbohydrate, and 38% fat, 8% protein in 100 gram of Michigan Dining – Raisin Granola Bar with Almonds. Michigan Dining – Raisin Granola Bar with Almonds nutrient values are 32 g carbohydrate, 5 g protein, and 10 g fat. Michigan Dining – Raisin Granola Bar with Almonds has the vitamins A, and C within it. Michigan Dining – Raisin Granola Bar with Almonds has 18 % vitamin A and 0 % vitamin C. Michigan Dining – Raisin Granola Bar with Almonds has 98 mg sodium, 169 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Raisin Granola Bar with Almonds has 3 g dietary fiber, and 12 g sugar. 1 serving of Michigan Dining – Raisin Granola Bar with Almonds provides 45 % iron, 4 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Raisin Granola Bar with Almonds provides 236g of 2,000 cal by leaving 1,764 cal.
Michigan Dining – Raisin Granola Bar with Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Raisin Granola Bar with Almonds provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Raisin Granola Bar with Almonds, 57g is needed for heart health. Michigan Dining – Raisin Granola Bar with Almonds provides 98g for 2,300g by leaving 2,202g for daily sodium intake. Michigan Dining – Raisin Granola Bar with Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Raisin Granola Bar with Almonds is one of the possibilities. 32g is provided by Michigan Dining – Raisin Granola Bar with Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Raisin Granola Bar with Almonds leaves 218g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Raisin Granola Bar with Almonds provides 12g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Raisin Granola Bar with Almonds leaves 63g sugar for daily intake threshold of sugar. Michigan Dining – Raisin Granola Bar with Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Raisin Granola Bar with Almonds 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Raisin Granola Bar with Almonds. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Raisin Granola Bar with Almonds.
There are similar foods to the Michigan Dining – Raisin Granola Bar with Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Dried Cherry Granola Bar with Almonds, Quinoa with Almonds, Granola with Nuts, Granola, and Broccoli Raisin Salad with Bacon.
The nutrients table of the Michigan Dining – Raisin Granola Bar with Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Raisin Granola Bar with Almonds |
Nutrient values for Michigan Dining – Raisin Granola Bar with Almonds |
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Serving size |
1 Bar |
|
Calories |
236 |
|
Carbs percentage |
54% |
|
Fat percentage |
38% |
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Protein percentage |
8% |
|
Carbs |
32 g |
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Dietary fiber |
3 g |
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Sugar |
12 g |
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Fat |
10 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
5 g |
|
Sodium |
98 mg |
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Potassium |
169 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
18 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
|
Iron |
45 % |
What are the similar foods to Michigan Dining – Raisin Granola Bar with Almonds?
The similar foods to Michigan Dining – Raisin Granola Bar with Almonds involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Raisin Granola Bar with Almonds are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Raisin Granola Bar with Almonds because both of the Michigan Dining – Raisin Granola Bar with Almonds and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Raisin Granola Bar with Almonds has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Raisin Granola Bar with Almonds has 236 calories, and it is 299 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Raisin Granola Bar with Almonds, and less calcium than Michigan Dining – Raisin Granola Bar with Almonds. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Raisin Granola Bar with Almonds. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Raisin Granola Bar with Almonds because both of the Michigan Dining – Raisin Granola Bar with Almonds and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Raisin Granola Bar with Almonds has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Raisin Granola Bar with Almonds has 236 calories, and it is 143 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Raisin Granola Bar with Almonds, and more calcium than Michigan Dining – Raisin Granola Bar with Almonds. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Raisin Granola Bar with Almonds. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Raisin Granola Bar with Almonds because both of the Michigan Dining – Raisin Granola Bar with Almonds and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Raisin Granola Bar with Almonds has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Raisin Granola Bar with Almonds has 236 calories, and it is 88 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has less iron than Michigan Dining – Raisin Granola Bar with Almonds, and less calcium than Michigan Dining – Raisin Granola Bar with Almonds. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Raisin Granola Bar with Almonds. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Raisin Granola Bar with Almonds because both of the Michigan Dining – Raisin Granola Bar with Almonds and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Raisin Granola Bar with Almonds has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Raisin Granola Bar with Almonds has 236 calories, and it is 49 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Raisin Granola Bar with Almonds, and more calcium than Michigan Dining – Raisin Granola Bar with Almonds. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Raisin Granola Bar with Almonds. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Raisin Granola Bar with Almonds because both of the Michigan Dining – Raisin Granola Bar with Almonds and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Raisin Granola Bar with Almonds has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Raisin Granola Bar with Almonds has 236 calories, and it is 17 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Raisin Granola Bar with Almonds, and more calcium than Michigan Dining – Raisin Granola Bar with Almonds. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Raisin Granola Bar with Almonds. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.