Pop Chips – Sweet Potato is a Pop Chips type of food with 1 oz serving size that provides 120 calories. Pop Chips – Sweet Potato has 67% carbohydrate, and 30% fat, 3% protein in 100 gram of Pop Chips – Sweet Potato. Pop Chips – Sweet Potato nutrient values are 20 g carbohydrate, 1 g protein, and 4 g fat. Pop Chips – Sweet Potato has the vitamins A, and C within it. Pop Chips – Sweet Potato has 0 % vitamin A and 0 % vitamin C. Pop Chips – Sweet Potato has 115 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pop Chips – Sweet Potato has 1 g dietary fiber, and 3 g sugar. 1 serving of Pop Chips – Sweet Potato provides 2 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Pop Chips – Sweet Potato provides 120g of 2,000 cal by leaving 1,880 cal.
Pop Chips – Sweet Potato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pop Chips – Sweet Potato provides 4g fat for total of 67g. After 1 serving of Pop Chips – Sweet Potato, 63g is needed for heart health. Pop Chips – Sweet Potato provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Pop Chips – Sweet Potato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pop Chips – Sweet Potato is one of the possibilities. 20g is provided by Pop Chips – Sweet Potato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pop Chips – Sweet Potato leaves 230g carbohydrates for low-carb dieting. 1 serving of Pop Chips – Sweet Potato provides 3g sugar for daily 75g sugar intake. 1 serving of Pop Chips – Sweet Potato leaves 72g sugar for daily intake threshold of sugar. Pop Chips – Sweet Potato provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pop Chips – Sweet Potato 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pop Chips – Sweet Potato. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Pop Chips – Sweet Potato.
There are similar foods to the Pop Chips – Sweet Potato in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Pop Chips-Sweet Potato, Sweet Potato, Potato Chips, and Sweet Potato.
The nutrients table of the Pop Chips – Sweet Potato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pop Chips – Sweet Potato |
Nutrient values for Pop Chips – Sweet Potato |
|---|---|
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Serving size |
1 oz |
|
Calories |
120 |
|
Carbs percentage |
67% |
|
Fat percentage |
30% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
115 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Pop Chips – Sweet Potato?
The alternative foods for Pop Chips – Sweet Potato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pop Chips – Sweet Potato are listed below.
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Truth Snacks – Animal Crackers is an alternative to Pop Chips – Sweet Potato because it has 120 calories, similar to Pop Chips – Sweet Potato. The Truth Snacks – Animal Crackers has more iron than Pop Chips – Sweet Potato, and similar calcium to Pop Chips – Sweet Potato. The Truth Snacks – Animal Crackers has more protein than Pop Chips – Sweet Potato. To learn more about Truth Snacks – Animal Crackers, read related food calories, and a nutrition guide.
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Trader Joe’s – 1000 Day Gouda Cheese is an alternative to Pop Chips – Sweet Potato because it has 120 calories, similar to Pop Chips – Sweet Potato. The Trader Joe’s – 1000 Day Gouda Cheese has less iron than Pop Chips – Sweet Potato, and more calcium than Pop Chips – Sweet Potato. The Trader Joe’s – 1000 Day Gouda Cheese has more protein than Pop Chips – Sweet Potato. To learn more about Trader Joe’s – 1000 Day Gouda Cheese, read related food calories, and a nutrition guide.
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Pretzel Twists – Pretzel is an alternative to Pop Chips – Sweet Potato because it has 120 calories, similar to Pop Chips – Sweet Potato. The Pretzel Twists – Pretzel has more iron than Pop Chips – Sweet Potato, and more calcium than Pop Chips – Sweet Potato. The Pretzel Twists – Pretzel has more protein than Pop Chips – Sweet Potato. To learn more about Pretzel Twists – Pretzel, read related food calories, and a nutrition guide.
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Utz – Pretzel Popz is an alternative to Pop Chips – Sweet Potato because it has 120 calories, similar to Pop Chips – Sweet Potato. The Utz – Pretzel Popz has similar iron to Pop Chips – Sweet Potato, and similar calcium to Pop Chips – Sweet Potato. The Utz – Pretzel Popz has more protein than Pop Chips – Sweet Potato. To learn more about Utz – Pretzel Popz, read related food calories, and a nutrition guide.
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Chipins – Popcorn Chips is an alternative to Pop Chips – Sweet Potato because it has 120 calories, similar to Pop Chips – Sweet Potato. The Chipins – Popcorn Chips has similar iron to Pop Chips – Sweet Potato, and similar calcium to Pop Chips – Sweet Potato. The Chipins – Popcorn Chips has more protein than Pop Chips – Sweet Potato. To learn more about Chipins – Popcorn Chips, read related food calories, and a nutrition guide.