Schwan’s – Fajita Chicken is a Schwan’s type of food with 3 oz serving size that provides 120 calories. Schwan’s – Fajita Chicken has 7% carbohydrate, and 25% fat, 67% protein in 100 gram of Schwan’s – Fajita Chicken. Schwan’s – Fajita Chicken nutrient values are 2 g carbohydrate, 18 g protein, and 3 g fat. Schwan’s – Fajita Chicken has the vitamins A, and C within it. Schwan’s – Fajita Chicken has 0 % vitamin A and 0 % vitamin C. Schwan’s – Fajita Chicken has 400 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Schwan’s – Fajita Chicken has 0 g dietary fiber, and 2 g sugar. 1 serving of Schwan’s – Fajita Chicken provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Schwan’s – Fajita Chicken provides 120g of 2,000 cal by leaving 1,880 cal.
Schwan’s – Fajita Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Fajita Chicken provides 3g fat for total of 67g. After 1 serving of Schwan’s – Fajita Chicken, 64g is needed for heart health. Schwan’s – Fajita Chicken provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Schwan’s – Fajita Chicken causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Fajita Chicken is one of the possibilities. 2g is provided by Schwan’s – Fajita Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Fajita Chicken leaves 248g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Fajita Chicken provides 2g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Fajita Chicken leaves 73g sugar for daily intake threshold of sugar. Schwan’s – Fajita Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Fajita Chicken 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Fajita Chicken. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Fajita Chicken.
There are similar foods to the Schwan’s – Fajita Chicken in terms of nutrition, daily intake amount, and calorie amount. These are #496 – Chicken Fajita Meat, Mini Flatbread Chicken Fajita, Chicken Fajita Queso Skillet Meal, Flatbread Melts Chicken Fajita #690, and Flat Bread Melts Chicken Fajita.
The nutrients table of the Schwan’s – Fajita Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Schwan’s – Fajita Chicken |
Nutrient values for Schwan’s – Fajita Chicken |
|---|---|
|
Serving size |
3 oz |
|
Calories |
120 |
|
Carbs percentage |
7% |
|
Fat percentage |
25% |
|
Protein percentage |
67% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Schwan’s – Fajita Chicken?
The alternative foods for Schwan’s – Fajita Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Fajita Chicken are listed below.
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Braum’s – Fries is an alternative to Schwan’s – Fajita Chicken because it has 120 calories, similar to Schwan’s – Fajita Chicken. The Braum’s – Fries has less iron than Schwan’s – Fajita Chicken, and similar calcium to Schwan’s – Fajita Chicken. The Braum’s – Fries has less protein than Schwan’s – Fajita Chicken. To learn more about Braum’s – Fries, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic is an alternative to Schwan’s – Fajita Chicken because it has 120 calories, similar to Schwan’s – Fajita Chicken. The Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic has more iron than Schwan’s – Fajita Chicken, and more calcium than Schwan’s – Fajita Chicken. The Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic has less protein than Schwan’s – Fajita Chicken. To learn more about Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad is an alternative to Schwan’s – Fajita Chicken because it has 120 calories, similar to Schwan’s – Fajita Chicken. The Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad has less iron than Schwan’s – Fajita Chicken, and more calcium than Schwan’s – Fajita Chicken. The Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad has less protein than Schwan’s – Fajita Chicken. To learn more about Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Roast Turkey Breast – Mindful is an alternative to Schwan’s – Fajita Chicken because it has 120 calories, similar to Schwan’s – Fajita Chicken. The Sodexo Campus – Roast Turkey Breast – Mindful has more iron than Schwan’s – Fajita Chicken, and similar calcium to Schwan’s – Fajita Chicken. The Sodexo Campus – Roast Turkey Breast – Mindful has more protein than Schwan’s – Fajita Chicken. To learn more about Sodexo Campus – Roast Turkey Breast – Mindful, read related food calories, and a nutrition guide.
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Snyder’s of Hanover – Old Tyme Pretzels – 3 is an alternative to Schwan’s – Fajita Chicken because it has 120 calories, similar to Schwan’s – Fajita Chicken. The Snyder’s of Hanover – Old Tyme Pretzels – 3 has more iron than Schwan’s – Fajita Chicken, and similar calcium to Schwan’s – Fajita Chicken. The Snyder’s of Hanover – Old Tyme Pretzels – 3 has less protein than Schwan’s – Fajita Chicken. To learn more about Snyder’s of Hanover – Old Tyme Pretzels – 3, read related food calories, and a nutrition guide.