Del Monte Fruit Naturals – Citrus Salad is a Del Monte Fruit Naturals type of food with 1 container (7oz/198g) serving size that provides 100 calories. Del Monte Fruit Naturals – Citrus Salad has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Del Monte Fruit Naturals – Citrus Salad. Del Monte Fruit Naturals – Citrus Salad nutrient values are 25 g carbohydrate, 1 g protein, and 0 g fat. Del Monte Fruit Naturals – Citrus Salad has the vitamins A, and C within it. Del Monte Fruit Naturals – Citrus Salad has 10 % vitamin A and 150 % vitamin C. Del Monte Fruit Naturals – Citrus Salad has 15 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Del Monte Fruit Naturals – Citrus Salad has 2 g dietary fiber, and 22 g sugar. 1 serving of Del Monte Fruit Naturals – Citrus Salad provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Del Monte Fruit Naturals – Citrus Salad provides 100g of 2,000 cal by leaving 1,900 cal.
Del Monte Fruit Naturals – Citrus Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Monte Fruit Naturals – Citrus Salad provides –g fat for total of 67g. After 1 serving of Del Monte Fruit Naturals – Citrus Salad, 67g is needed for heart health. Del Monte Fruit Naturals – Citrus Salad provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Del Monte Fruit Naturals – Citrus Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Del Monte Fruit Naturals – Citrus Salad is one of the possibilities. 25g is provided by Del Monte Fruit Naturals – Citrus Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Monte Fruit Naturals – Citrus Salad leaves 225g carbohydrates for low-carb dieting. 1 serving of Del Monte Fruit Naturals – Citrus Salad provides 22g sugar for daily 75g sugar intake. 1 serving of Del Monte Fruit Naturals – Citrus Salad leaves 53g sugar for daily intake threshold of sugar. Del Monte Fruit Naturals – Citrus Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Del Monte Fruit Naturals – Citrus Salad 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Monte Fruit Naturals – Citrus Salad. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Del Monte Fruit Naturals – Citrus Salad.
There are similar foods to the Del Monte Fruit Naturals – Citrus Salad in terms of nutrition, daily intake amount, and calorie amount. These are Citrus Salad, Fruit Naturals, Citrus Salad, Fruit Naturals – Citrus Salad, Fruit Naturals Citrus Salad, and Fruit Naturals, Citrus Salad.
The nutrients table of the Del Monte Fruit Naturals – Citrus Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Del Monte Fruit Naturals – Citrus Salad |
Nutrient values for Del Monte Fruit Naturals – Citrus Salad |
|---|---|
|
Serving size |
1 container (7oz/198g) |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
220 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
150 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the similar foods to Del Monte Fruit Naturals – Citrus Salad?
The similar foods to Del Monte Fruit Naturals – Citrus Salad involve alike nutritional values from the same Del Monte Fruit Naturals type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Del Monte Fruit Naturals – Citrus Salad are listed below.
-
Del Monte Fruit Naturals – Peaches is a similar nourishment to Del Monte Fruit Naturals – Citrus Salad because both of the Del Monte Fruit Naturals – Citrus Salad and Del Monte Fruit Naturals – Peaches are from Del Monte Fruit Naturals. The Del Monte Fruit Naturals – Citrus Salad has more calories than Del Monte Fruit Naturals – Peaches because Del Monte Fruit Naturals – Citrus Salad has 100 calories, and it is 40 more calories than Del Monte Fruit Naturals – Peaches. The Del Monte Fruit Naturals – Peaches has similar iron to Del Monte Fruit Naturals – Citrus Salad, and less calcium than Del Monte Fruit Naturals – Citrus Salad. The Del Monte Fruit Naturals – Peaches has similar protein to Del Monte Fruit Naturals – Citrus Salad. To learn more about Del Monte Fruit Naturals – Peaches, read related food calories, and a nutrition guide.
-
Del Monte Fruit Naturals – Pineapple Chunks is a similar nourishment to Del Monte Fruit Naturals – Citrus Salad because both of the Del Monte Fruit Naturals – Citrus Salad and Del Monte Fruit Naturals – Pineapple Chunks are from Del Monte Fruit Naturals. The Del Monte Fruit Naturals – Citrus Salad has more calories than Del Monte Fruit Naturals – Pineapple Chunks because Del Monte Fruit Naturals – Citrus Salad has 100 calories, and it is 30 more calories than Del Monte Fruit Naturals – Pineapple Chunks. The Del Monte Fruit Naturals – Pineapple Chunks has similar iron to Del Monte Fruit Naturals – Citrus Salad, and less calcium than Del Monte Fruit Naturals – Citrus Salad. The Del Monte Fruit Naturals – Pineapple Chunks has similar protein to Del Monte Fruit Naturals – Citrus Salad. To learn more about Del Monte Fruit Naturals – Pineapple Chunks, read related food calories, and a nutrition guide.
-
Del Monte Fruit Naturals – Peach Chunks is a similar nourishment to Del Monte Fruit Naturals – Citrus Salad because both of the Del Monte Fruit Naturals – Citrus Salad and Del Monte Fruit Naturals – Peach Chunks are from Del Monte Fruit Naturals. The Del Monte Fruit Naturals – Citrus Salad has more calories than Del Monte Fruit Naturals – Peach Chunks because Del Monte Fruit Naturals – Citrus Salad has 100 calories, and it is 40 more calories than Del Monte Fruit Naturals – Peach Chunks. The Del Monte Fruit Naturals – Peach Chunks has similar iron to Del Monte Fruit Naturals – Citrus Salad, and less calcium than Del Monte Fruit Naturals – Citrus Salad. The Del Monte Fruit Naturals – Peach Chunks has similar protein to Del Monte Fruit Naturals – Citrus Salad. To learn more about Del Monte Fruit Naturals – Peach Chunks, read related food calories, and a nutrition guide.