Ocean Spray – Cranberry Apple Juice is a Ocean Spray type of food with 8 oz serving size that provides 130 calories. Ocean Spray – Cranberry Apple Juice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ocean Spray – Cranberry Apple Juice. Ocean Spray – Cranberry Apple Juice nutrient values are 32 g carbohydrate, 0 g protein, and 0 g fat. Ocean Spray – Cranberry Apple Juice has the vitamins A, and C within it. Ocean Spray – Cranberry Apple Juice has 0 % vitamin A and 100 % vitamin C. Ocean Spray – Cranberry Apple Juice has 80 mg sodium, 15 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ocean Spray – Cranberry Apple Juice has 0 g dietary fiber, and 32 g sugar. 1 serving of Ocean Spray – Cranberry Apple Juice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ocean Spray – Cranberry Apple Juice provides 130g of 2,000 cal by leaving 1,870 cal.
Ocean Spray – Cranberry Apple Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ocean Spray – Cranberry Apple Juice provides –g fat for total of 67g. After 1 serving of Ocean Spray – Cranberry Apple Juice, 67g is needed for heart health. Ocean Spray – Cranberry Apple Juice provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Ocean Spray – Cranberry Apple Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ocean Spray – Cranberry Apple Juice is one of the possibilities. 32g is provided by Ocean Spray – Cranberry Apple Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ocean Spray – Cranberry Apple Juice leaves 218g carbohydrates for low-carb dieting. 1 serving of Ocean Spray – Cranberry Apple Juice provides 32g sugar for daily 75g sugar intake. 1 serving of Ocean Spray – Cranberry Apple Juice leaves 43g sugar for daily intake threshold of sugar. Ocean Spray – Cranberry Apple Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ocean Spray – Cranberry Apple Juice 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ocean Spray – Cranberry Apple Juice. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Ocean Spray – Cranberry Apple Juice.
There are similar foods to the Ocean Spray – Cranberry Apple Juice in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Apple Juice, Cranberry Apple, Juice Drink, Cranberry Apple Peach Juice, Cranberry Juice Drink, Apple, and Cranberry & Apple juice.
The nutrients table of the Ocean Spray – Cranberry Apple Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ocean Spray – Cranberry Apple Juice |
Nutrient values for Ocean Spray – Cranberry Apple Juice |
|---|---|
|
Serving size |
8 oz |
|
Calories |
130 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
32 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
80 mg |
|
Potassium |
15 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ocean Spray – Cranberry Apple Juice?
The alternative foods for Ocean Spray – Cranberry Apple Juice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ocean Spray – Cranberry Apple Juice are listed below.
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Odwalla – Superfood Juice is an alternative to Ocean Spray – Cranberry Apple Juice because it has 130 calories, similar to Ocean Spray – Cranberry Apple Juice. The Odwalla – Superfood Juice has more iron than Ocean Spray – Cranberry Apple Juice, and more calcium than Ocean Spray – Cranberry Apple Juice. The Odwalla – Superfood Juice has more protein than Ocean Spray – Cranberry Apple Juice. To learn more about Odwalla – Superfood Juice, read related food calories, and a nutrition guide.
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Bolthouse Farms – Smoothie is an alternative to Ocean Spray – Cranberry Apple Juice because it has 130 calories, similar to Ocean Spray – Cranberry Apple Juice. The Bolthouse Farms – Smoothie has more iron than Ocean Spray – Cranberry Apple Juice, and more calcium than Ocean Spray – Cranberry Apple Juice. The Bolthouse Farms – Smoothie has more protein than Ocean Spray – Cranberry Apple Juice. To learn more about Bolthouse Farms – Smoothie, read related food calories, and a nutrition guide.
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Starbucks – Soy Milk is an alternative to Ocean Spray – Cranberry Apple Juice because it has 130 calories, similar to Ocean Spray – Cranberry Apple Juice. The Starbucks – Soy Milk has more iron than Ocean Spray – Cranberry Apple Juice, and more calcium than Ocean Spray – Cranberry Apple Juice. The Starbucks – Soy Milk has more protein than Ocean Spray – Cranberry Apple Juice. To learn more about Starbucks – Soy Milk, read related food calories, and a nutrition guide.
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Broughton – 2% Milk is an alternative to Ocean Spray – Cranberry Apple Juice because it has 130 calories, similar to Ocean Spray – Cranberry Apple Juice. The Broughton – 2% Milk has similar iron to Ocean Spray – Cranberry Apple Juice, and more calcium than Ocean Spray – Cranberry Apple Juice. The Broughton – 2% Milk has more protein than Ocean Spray – Cranberry Apple Juice. To learn more about Broughton – 2% Milk, read related food calories, and a nutrition guide.
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Cheribundi – Tart Cherry Juice is an alternative to Ocean Spray – Cranberry Apple Juice because it has 130 calories, similar to Ocean Spray – Cranberry Apple Juice. The Cheribundi – Tart Cherry Juice has more iron than Ocean Spray – Cranberry Apple Juice, and more calcium than Ocean Spray – Cranberry Apple Juice. The Cheribundi – Tart Cherry Juice has more protein than Ocean Spray – Cranberry Apple Juice. To learn more about Cheribundi – Tart Cherry Juice, read related food calories, and a nutrition guide.