Mcdonald’s – Fish Sandwich is a Mcdonald’s type of food with 1 ea serving size that provides 390 calories. Mcdonald’s – Fish Sandwich has 40% carbohydrate, and 44% fat, 16% protein in 100 gram of Mcdonald’s – Fish Sandwich. Mcdonald’s – Fish Sandwich nutrient values are 39 g carbohydrate, 15 g protein, and 19 g fat. Mcdonald’s – Fish Sandwich has the vitamins A, and C within it. Mcdonald’s – Fish Sandwich has 2 % vitamin A and 0 % vitamin C. Mcdonald’s – Fish Sandwich has 590 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Mcdonald’s – Fish Sandwich has 2 g dietary fiber, and 5 g sugar. 1 serving of Mcdonald’s – Fish Sandwich provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Mcdonald’s – Fish Sandwich provides 390g of 2,000 cal by leaving 1,610 cal.
Mcdonald’s – Fish Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Fish Sandwich provides 19g fat for total of 67g. After 1 serving of Mcdonald’s – Fish Sandwich, 48g is needed for heart health. Mcdonald’s – Fish Sandwich provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Mcdonald’s – Fish Sandwich causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Fish Sandwich is one of the possibilities. 39g is provided by Mcdonald’s – Fish Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Fish Sandwich leaves 211g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Fish Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Fish Sandwich leaves 70g sugar for daily intake threshold of sugar. Mcdonald’s – Fish Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Fish Sandwich 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Fish Sandwich. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Fish Sandwich.
There are similar foods to the Mcdonald’s – Fish Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Filet-O-Fish Sandwich, Fish Filet Sandwich, Filet-o-fish Sandwich, Fish Sandwich, Plain (Net Carbs), and Fish.
The nutrients table of the Mcdonald’s – Fish Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Fish Sandwich |
Nutrient values for Mcdonald’s – Fish Sandwich |
|---|---|
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Serving size |
1 ea |
|
Calories |
390 |
|
Carbs percentage |
40% |
|
Fat percentage |
44% |
|
Protein percentage |
16% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
19 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
590 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the similar foods to Mcdonald’s – Fish Sandwich?
The similar foods to Mcdonald’s – Fish Sandwich involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Fish Sandwich are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Fish Sandwich because both of the Mcdonald’s – Fish Sandwich and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Fish Sandwich has more calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Fish Sandwich has 390 calories, and it is 10 more calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has less iron than Mcdonald’s – Fish Sandwich, and less calcium than Mcdonald’s – Fish Sandwich. The Mcdonald’s – Chicken Selects – 3pc has more protein than Mcdonald’s – Fish Sandwich. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Fish Sandwich because both of the Mcdonald’s – Fish Sandwich and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Fish Sandwich has less calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Fish Sandwich has 390 calories, and it is 70 less calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has less iron than Mcdonald’s – Fish Sandwich, and less calcium than Mcdonald’s – Fish Sandwich. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Fish Sandwich. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Fish Sandwich because both of the Mcdonald’s – Fish Sandwich and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Fish Sandwich has more calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Fish Sandwich has 390 calories, and it is 40 more calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has less iron than Mcdonald’s – Fish Sandwich, and less calcium than Mcdonald’s – Fish Sandwich. The Mcdonald’s – Crispy Snack Wrap has less protein than Mcdonald’s – Fish Sandwich. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Fish Sandwich because both of the Mcdonald’s – Fish Sandwich and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Fish Sandwich has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Fish Sandwich has 390 calories, and it is 270 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has less iron than Mcdonald’s – Fish Sandwich, and less calcium than Mcdonald’s – Fish Sandwich. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Fish Sandwich. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Fish Sandwich because both of the Mcdonald’s – Fish Sandwich and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Fish Sandwich has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Fish Sandwich has 390 calories, and it is 240 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has less iron than Mcdonald’s – Fish Sandwich, and less calcium than Mcdonald’s – Fish Sandwich. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Fish Sandwich. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.