Lean Cuisine – Chicken in Wine Sauce is a Lean Cuisine type of food with 1 tray serving size that provides 160 calories. Lean Cuisine – Chicken in Wine Sauce has 52% carbohydrate, and 12% fat, 36% protein in 100 gram of Lean Cuisine – Chicken in Wine Sauce. Lean Cuisine – Chicken in Wine Sauce nutrient values are 20 g carbohydrate, 14 g protein, and 2 g fat. Lean Cuisine – Chicken in Wine Sauce has the vitamins A, and C within it. Lean Cuisine – Chicken in Wine Sauce has 6 % vitamin A and 30 % vitamin C. Lean Cuisine – Chicken in Wine Sauce has 520 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken in Wine Sauce has 2 g dietary fiber, and 3 g sugar. 1 serving of Lean Cuisine – Chicken in Wine Sauce provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Chicken in Wine Sauce provides 160g of 2,000 cal by leaving 1,840 cal.
Lean Cuisine – Chicken in Wine Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken in Wine Sauce provides 2g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken in Wine Sauce, 65g is needed for heart health. Lean Cuisine – Chicken in Wine Sauce provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Lean Cuisine – Chicken in Wine Sauce causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken in Wine Sauce is one of the possibilities. 20g is provided by Lean Cuisine – Chicken in Wine Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken in Wine Sauce leaves 230g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken in Wine Sauce provides 3g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken in Wine Sauce leaves 72g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken in Wine Sauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken in Wine Sauce 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken in Wine Sauce. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken in Wine Sauce.
There are similar foods to the Lean Cuisine – Chicken in Wine Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Chicken In Wine Sauce, Chicken In Wine, Chicken In Wine Sauce, Lean Cuisine Chicken In Wine Sauce, and Chicken In Wine Sauce.
The nutrients table of the Lean Cuisine – Chicken in Wine Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Chicken in Wine Sauce |
Nutrient values for Lean Cuisine – Chicken in Wine Sauce |
|---|---|
|
Serving size |
1 tray |
|
Calories |
160 |
|
Carbs percentage |
52% |
|
Fat percentage |
12% |
|
Protein percentage |
36% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
30 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Lean Cuisine – Chicken in Wine Sauce?
The alternative foods for Lean Cuisine – Chicken in Wine Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken in Wine Sauce are listed below.
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Hormel Compleats – Apple Cinnamon Oatmeal is an alternative to Lean Cuisine – Chicken in Wine Sauce because it has 160 calories, similar to Lean Cuisine – Chicken in Wine Sauce. The Hormel Compleats – Apple Cinnamon Oatmeal has less iron than Lean Cuisine – Chicken in Wine Sauce, and similar calcium to Lean Cuisine – Chicken in Wine Sauce. The Hormel Compleats – Apple Cinnamon Oatmeal has less protein than Lean Cuisine – Chicken in Wine Sauce. To learn more about Hormel Compleats – Apple Cinnamon Oatmeal, read related food calories, and a nutrition guide.