Amy’s – Asian Noodle is a Amy’s type of food with 1 bowl serving size that provides 250 calories. Amy’s – Asian Noodle has 73% carbohydrate, and 11% fat, 16% protein in 100 gram of Amy’s – Asian Noodle. Amy’s – Asian Noodle nutrient values are 46 g carbohydrate, 10 g protein, and 3 g fat. Amy’s – Asian Noodle has the vitamins A, and C within it. Amy’s – Asian Noodle has 0 % vitamin A and 0 % vitamin C. Amy’s – Asian Noodle has 610 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amy’s – Asian Noodle has 0 g dietary fiber, and 10 g sugar. 1 serving of Amy’s – Asian Noodle provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Amy’s – Asian Noodle provides 250g of 2,000 cal by leaving 1,750 cal.
Amy’s – Asian Noodle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Asian Noodle provides 3g fat for total of 67g. After 1 serving of Amy’s – Asian Noodle, 64g is needed for heart health. Amy’s – Asian Noodle provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Amy’s – Asian Noodle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Asian Noodle is one of the possibilities. 46g is provided by Amy’s – Asian Noodle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Asian Noodle leaves 204g carbohydrates for low-carb dieting. 1 serving of Amy’s – Asian Noodle provides 10g sugar for daily 75g sugar intake. 1 serving of Amy’s – Asian Noodle leaves 65g sugar for daily intake threshold of sugar. Amy’s – Asian Noodle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Amy’s – Asian Noodle 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Asian Noodle. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Asian Noodle.
There are similar foods to the Amy’s – Asian Noodle in terms of nutrition, daily intake amount, and calorie amount. These are Asian Noodle Stirfry, Asian Noodle Stir-Fry, Asian Noodle Stir-fry, Asian Noodle Stir Fry, and Sweet and Sour Asian Noodle.
The nutrients table of the Amy’s – Asian Noodle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Asian Noodle |
Nutrient values for Amy’s – Asian Noodle |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
250 |
|
Carbs percentage |
73% |
|
Fat percentage |
11% |
|
Protein percentage |
16% |
|
Carbs |
46 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
610 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Amy’s – Asian Noodle?
The alternative foods for Amy’s – Asian Noodle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Asian Noodle are listed below.
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Tyson – Bacon Breakfast Bread Bowl is an alternative to Amy’s – Asian Noodle because it has 250 calories, similar to Amy’s – Asian Noodle. The Tyson – Bacon Breakfast Bread Bowl has more iron than Amy’s – Asian Noodle, and more calcium than Amy’s – Asian Noodle. The Tyson – Bacon Breakfast Bread Bowl has more protein than Amy’s – Asian Noodle. To learn more about Tyson – Bacon Breakfast Bread Bowl, read related food calories, and a nutrition guide.
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Olive Garden – Chicken & Gnocchi Soup is an alternative to Amy’s – Asian Noodle because it has 250 calories, similar to Amy’s – Asian Noodle. The Olive Garden – Chicken & Gnocchi Soup has similar iron to Amy’s – Asian Noodle, and similar calcium to Amy’s – Asian Noodle. The Olive Garden – Chicken & Gnocchi Soup has more protein than Amy’s – Asian Noodle. To learn more about Olive Garden – Chicken & Gnocchi Soup, read related food calories, and a nutrition guide.
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Ready Pac – Organic Baby Spinach & Chicken Salad is an alternative to Amy’s – Asian Noodle because it has 250 calories, similar to Amy’s – Asian Noodle. The Ready Pac – Organic Baby Spinach & Chicken Salad has more iron than Amy’s – Asian Noodle, and more calcium than Amy’s – Asian Noodle. The Ready Pac – Organic Baby Spinach & Chicken Salad has more protein than Amy’s – Asian Noodle. To learn more about Ready Pac – Organic Baby Spinach & Chicken Salad, read related food calories, and a nutrition guide.
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Hormel – Beef Stew is an alternative to Amy’s – Asian Noodle because it has 250 calories, similar to Amy’s – Asian Noodle. The Hormel – Beef Stew has more iron than Amy’s – Asian Noodle, and more calcium than Amy’s – Asian Noodle. The Hormel – Beef Stew has more protein than Amy’s – Asian Noodle. To learn more about Hormel – Beef Stew, read related food calories, and a nutrition guide.
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Olive Garden – Chicken Gnocchi is an alternative to Amy’s – Asian Noodle because it has 250 calories, similar to Amy’s – Asian Noodle. The Olive Garden – Chicken Gnocchi has similar iron to Amy’s – Asian Noodle, and similar calcium to Amy’s – Asian Noodle. The Olive Garden – Chicken Gnocchi has more protein than Amy’s – Asian Noodle. To learn more about Olive Garden – Chicken Gnocchi, read related food calories, and a nutrition guide.