Schwan’s – Breaded Chicken Breast Patty is a Schwan’s type of food with 1 patty serving size that provides 180 calories. Schwan’s – Breaded Chicken Breast Patty has 27% carbohydrate, and 46% fat, 27% protein in 100 gram of Schwan’s – Breaded Chicken Breast Patty. Schwan’s – Breaded Chicken Breast Patty nutrient values are 12 g carbohydrate, 12 g protein, and 9 g fat. Schwan’s – Breaded Chicken Breast Patty has the vitamins A, and C within it. Schwan’s – Breaded Chicken Breast Patty has 2 % vitamin A and 2 % vitamin C. Schwan’s – Breaded Chicken Breast Patty has 470 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Schwan’s – Breaded Chicken Breast Patty has 1 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Breaded Chicken Breast Patty provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Schwan’s – Breaded Chicken Breast Patty provides 180g of 2,000 cal by leaving 1,820 cal.
Schwan’s – Breaded Chicken Breast Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Breaded Chicken Breast Patty provides 9g fat for total of 67g. After 1 serving of Schwan’s – Breaded Chicken Breast Patty, 58g is needed for heart health. Schwan’s – Breaded Chicken Breast Patty provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Schwan’s – Breaded Chicken Breast Patty causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Breaded Chicken Breast Patty is one of the possibilities. 12g is provided by Schwan’s – Breaded Chicken Breast Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Breaded Chicken Breast Patty leaves 238g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Breaded Chicken Breast Patty provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Breaded Chicken Breast Patty leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Breaded Chicken Breast Patty provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Schwan’s – Breaded Chicken Breast Patty 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Breaded Chicken Breast Patty. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Breaded Chicken Breast Patty.
There are similar foods to the Schwan’s – Breaded Chicken Breast Patty in terms of nutrition, daily intake amount, and calorie amount. These are Breaded Chicken Patty #490, Breaded Chicken Breast, Breaded Chicken Breast Patty, Breaded Chicken Patty #490, and Breaded Chicken Breast Patties.
The nutrients table of the Schwan’s – Breaded Chicken Breast Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Breaded Chicken Breast Patty |
Nutrient values for Schwan’s – Breaded Chicken Breast Patty |
|---|---|
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Serving size |
1 patty |
|
Calories |
180 |
|
Carbs percentage |
27% |
|
Fat percentage |
46% |
|
Protein percentage |
27% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Schwan’s – Breaded Chicken Breast Patty?
The alternative foods for Schwan’s – Breaded Chicken Breast Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Breaded Chicken Breast Patty are listed below.
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old world – Chicken Burger is an alternative to Schwan’s – Breaded Chicken Breast Patty because it has 180 calories, similar to Schwan’s – Breaded Chicken Breast Patty. The old world – Chicken Burger has more iron than Schwan’s – Breaded Chicken Breast Patty, and more calcium than Schwan’s – Breaded Chicken Breast Patty. The old world – Chicken Burger has more protein than Schwan’s – Breaded Chicken Breast Patty. To learn more about old world – Chicken Burger, read related food calories, and a nutrition guide.
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Old World Kitchen – Caramelized Onion & Swiss Chicken Burgers is an alternative to Schwan’s – Breaded Chicken Breast Patty because it has 180 calories, similar to Schwan’s – Breaded Chicken Breast Patty. The Old World Kitchen – Caramelized Onion & Swiss Chicken Burgers has more iron than Schwan’s – Breaded Chicken Breast Patty, and more calcium than Schwan’s – Breaded Chicken Breast Patty. The Old World Kitchen – Caramelized Onion & Swiss Chicken Burgers has more protein than Schwan’s – Breaded Chicken Breast Patty. To learn more about Old World Kitchen – Caramelized Onion & Swiss Chicken Burgers, read related food calories, and a nutrition guide.
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Goolsby’s – Sausage is an alternative to Schwan’s – Breaded Chicken Breast Patty because it has 180 calories, similar to Schwan’s – Breaded Chicken Breast Patty. The Goolsby’s – Sausage has more iron than Schwan’s – Breaded Chicken Breast Patty, and less calcium than Schwan’s – Breaded Chicken Breast Patty. The Goolsby’s – Sausage has less protein than Schwan’s – Breaded Chicken Breast Patty. To learn more about Goolsby’s – Sausage, read related food calories, and a nutrition guide.
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Morningstar Farms – Buffalo Chik Patties is an alternative to Schwan’s – Breaded Chicken Breast Patty because it has 180 calories, similar to Schwan’s – Breaded Chicken Breast Patty. The Morningstar Farms – Buffalo Chik Patties has more iron than Schwan’s – Breaded Chicken Breast Patty, and more calcium than Schwan’s – Breaded Chicken Breast Patty. The Morningstar Farms – Buffalo Chik Patties has less protein than Schwan’s – Breaded Chicken Breast Patty. To learn more about Morningstar Farms – Buffalo Chik Patties, read related food calories, and a nutrition guide.
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Lightlife – Black Bean Burger is an alternative to Schwan’s – Breaded Chicken Breast Patty because it has 180 calories, similar to Schwan’s – Breaded Chicken Breast Patty. The Lightlife – Black Bean Burger has more iron than Schwan’s – Breaded Chicken Breast Patty, and more calcium than Schwan’s – Breaded Chicken Breast Patty. The Lightlife – Black Bean Burger has more protein than Schwan’s – Breaded Chicken Breast Patty. To learn more about Lightlife – Black Bean Burger, read related food calories, and a nutrition guide.