Turners – Tea is a Turners type of food with 8 oz serving size that provides 90 calories. Turners – Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Turners – Tea. Turners – Tea nutrient values are 23 g carbohydrate, 0 g protein, and 0 g fat. Turners – Tea has the vitamins A, and C within it. Turners – Tea has 0 % vitamin A and 0 % vitamin C. Turners – Tea has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Turners – Tea has 0 g dietary fiber, and 22 g sugar. 1 serving of Turners – Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Turners – Tea provides 90g of 2,000 cal by leaving 1,910 cal.
Turners – Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Turners – Tea provides –g fat for total of 67g. After 1 serving of Turners – Tea, 67g is needed for heart health. Turners – Tea provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Turners – Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Turners – Tea is one of the possibilities. 23g is provided by Turners – Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Turners – Tea leaves 227g carbohydrates for low-carb dieting. 1 serving of Turners – Tea provides 22g sugar for daily 75g sugar intake. 1 serving of Turners – Tea leaves 53g sugar for daily intake threshold of sugar. Turners – Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Turners – Tea 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Turners – Tea. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Turners – Tea.
There are similar foods to the Turners – Tea in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Tea, Premium Iced Tea, Super Tea, Tea & Lemonade, Peach Tea Pint, and Diet Green Tea.
The nutrients table of the Turners – Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Turners – Tea |
Nutrient values for Turners – Tea |
|---|---|
|
Serving size |
8 oz |
|
Calories |
90 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Turners – Tea?
The alternative foods for Turners – Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Turners – Tea are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili is an alternative to Turners – Tea because it has 90 calories, similar to Turners – Tea. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili has more iron than Turners – Tea, and more calcium than Turners – Tea. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili has more protein than Turners – Tea. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili, read related food calories, and a nutrition guide.
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Arizona Soda Shaq – Orange Cream Soda is an alternative to Turners – Tea because it has 90 calories, similar to Turners – Tea. The Arizona Soda Shaq – Orange Cream Soda has similar iron to Turners – Tea, and similar calcium to Turners – Tea. The Arizona Soda Shaq – Orange Cream Soda has similar protein to Turners – Tea. To learn more about Arizona Soda Shaq – Orange Cream Soda, read related food calories, and a nutrition guide.
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Oak Farms – Fat Free Milk is an alternative to Turners – Tea because it has 90 calories, similar to Turners – Tea. The Oak Farms – Fat Free Milk has more iron than Turners – Tea, and more calcium than Turners – Tea. The Oak Farms – Fat Free Milk has more protein than Turners – Tea. To learn more about Oak Farms – Fat Free Milk, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup is an alternative to Turners – Tea because it has 90 calories, similar to Turners – Tea. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup has more iron than Turners – Tea, and more calcium than Turners – Tea. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup has more protein than Turners – Tea. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup, read related food calories, and a nutrition guide.
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Starbucks – Short Soy Latte is an alternative to Turners – Tea because it has 90 calories, similar to Turners – Tea. The Starbucks – Short Soy Latte has more iron than Turners – Tea, and more calcium than Turners – Tea. The Starbucks – Short Soy Latte has more protein than Turners – Tea. To learn more about Starbucks – Short Soy Latte, read related food calories, and a nutrition guide.