Smithfield – Cream Cheese is a Smithfield type of food with serving size that provides 100 calories. Smithfield – Cream Cheese has 4% carbohydrate, and 87% fat, 9% protein in 100 gram of Smithfield – Cream Cheese. Smithfield – Cream Cheese nutrient values are 1 g carbohydrate, 2 g protein, and 9 g fat. Smithfield – Cream Cheese has the vitamins A, and C within it. Smithfield – Cream Cheese has 6 % vitamin A and 0 % vitamin C. Smithfield – Cream Cheese has 95 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Smithfield – Cream Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Smithfield – Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Smithfield – Cream Cheese provides 100g of 2,000 cal by leaving 1,900 cal.
Smithfield – Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smithfield – Cream Cheese provides 9g fat for total of 67g. After 1 serving of Smithfield – Cream Cheese, 58g is needed for heart health. Smithfield – Cream Cheese provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Smithfield – Cream Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Smithfield – Cream Cheese is one of the possibilities. 1g is provided by Smithfield – Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smithfield – Cream Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Smithfield – Cream Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Smithfield – Cream Cheese leaves 75g sugar for daily intake threshold of sugar. Smithfield – Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Smithfield – Cream Cheese 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smithfield – Cream Cheese. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Smithfield – Cream Cheese.
There are similar foods to the Smithfield – Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese, Cream Cheese, Cream Cheese, Original, Plain Cream Cheese Spread, and Light Plain Cream Cheese.
The nutrients table of the Smithfield – Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Smithfield – Cream Cheese |
Nutrient values for Smithfield – Cream Cheese |
|---|---|
|
Serving size |
|
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
87% |
|
Protein percentage |
9% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Smithfield – Cream Cheese?
The alternative foods for Smithfield – Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smithfield – Cream Cheese are listed below.
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Snack Wells – Yogurt Covered Pretzels is an alternative to Smithfield – Cream Cheese because it has 100 calories, similar to Smithfield – Cream Cheese. The Snack Wells – Yogurt Covered Pretzels has more iron than Smithfield – Cream Cheese, and less calcium than Smithfield – Cream Cheese. The Snack Wells – Yogurt Covered Pretzels has less protein than Smithfield – Cream Cheese. To learn more about Snack Wells – Yogurt Covered Pretzels, read related food calories, and a nutrition guide.
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Country Oven – Sourdough Bread is an alternative to Smithfield – Cream Cheese because it has 100 calories, similar to Smithfield – Cream Cheese. The Country Oven – Sourdough Bread has more iron than Smithfield – Cream Cheese, and less calcium than Smithfield – Cream Cheese. The Country Oven – Sourdough Bread has more protein than Smithfield – Cream Cheese. To learn more about Country Oven – Sourdough Bread, read related food calories, and a nutrition guide.
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Chobani – Bite Yogurt is an alternative to Smithfield – Cream Cheese because it has 100 calories, similar to Smithfield – Cream Cheese. The Chobani – Bite Yogurt has more iron than Smithfield – Cream Cheese, and more calcium than Smithfield – Cream Cheese. The Chobani – Bite Yogurt has more protein than Smithfield – Cream Cheese. To learn more about Chobani – Bite Yogurt, read related food calories, and a nutrition guide.
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Happy Farms – Pumpkin Spice Cream Cheese is an alternative to Smithfield – Cream Cheese because it has 100 calories, similar to Smithfield – Cream Cheese. The Happy Farms – Pumpkin Spice Cream Cheese has similar iron to Smithfield – Cream Cheese, and similar calcium to Smithfield – Cream Cheese. The Happy Farms – Pumpkin Spice Cream Cheese has less protein than Smithfield – Cream Cheese. To learn more about Happy Farms – Pumpkin Spice Cream Cheese, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton is an alternative to Smithfield – Cream Cheese because it has 100 calories, similar to Smithfield – Cream Cheese. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has more iron than Smithfield – Cream Cheese, and more calcium than Smithfield – Cream Cheese. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has more protein than Smithfield – Cream Cheese. To learn more about Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton, read related food calories, and a nutrition guide.