Wildroots – 100% Natural Trail Mix is a Wildroots type of food with 0.25 cup (30g) serving size that provides 145 calories. Wildroots – 100% Natural Trail Mix has 36% carbohydrate, and 56% fat, 8% protein in 100 gram of Wildroots – 100% Natural Trail Mix. Wildroots – 100% Natural Trail Mix nutrient values are 13 g carbohydrate, 3 g protein, and 9 g fat. Wildroots – 100% Natural Trail Mix has the vitamins A, and C within it. Wildroots – 100% Natural Trail Mix has 0 % vitamin A and 2 % vitamin C. Wildroots – 100% Natural Trail Mix has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wildroots – 100% Natural Trail Mix has 2 g dietary fiber, and 9 g sugar. 1 serving of Wildroots – 100% Natural Trail Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Wildroots – 100% Natural Trail Mix provides 145g of 2,000 cal by leaving 1,855 cal.
Wildroots – 100% Natural Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wildroots – 100% Natural Trail Mix provides 9g fat for total of 67g. After 1 serving of Wildroots – 100% Natural Trail Mix, 58g is needed for heart health. Wildroots – 100% Natural Trail Mix provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Wildroots – 100% Natural Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wildroots – 100% Natural Trail Mix is one of the possibilities. 13g is provided by Wildroots – 100% Natural Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wildroots – 100% Natural Trail Mix leaves 237g carbohydrates for low-carb dieting. 1 serving of Wildroots – 100% Natural Trail Mix provides 9g sugar for daily 75g sugar intake. 1 serving of Wildroots – 100% Natural Trail Mix leaves 66g sugar for daily intake threshold of sugar. Wildroots – 100% Natural Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wildroots – 100% Natural Trail Mix 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wildroots – 100% Natural Trail Mix. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Wildroots – 100% Natural Trail Mix.
There are similar foods to the Wildroots – 100% Natural Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are 100% Natural Trail Mix, 100% Natural Trail Mix, Forest Berry, Forest Berry 100% Natural Trail Mix, Mango Acai 100% Natural Trail Mix, and Trail Mix.
The nutrients table of the Wildroots – 100% Natural Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wildroots – 100% Natural Trail Mix |
Nutrient values for Wildroots – 100% Natural Trail Mix |
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Serving size |
0.25 cup (30g) |
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Calories |
145 |
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Carbs percentage |
36% |
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Fat percentage |
56% |
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Protein percentage |
8% |
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Carbs |
13 g |
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Dietary fiber |
2 g |
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Sugar |
9 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
50 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
2 % |
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Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Wildroots – 100% Natural Trail Mix?
The similar foods to Wildroots – 100% Natural Trail Mix involve alike nutritional values from the same Wildroots type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wildroots – 100% Natural Trail Mix are listed below.
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Wildroots – Greek Yogurt Fruit and Nut Blend is a similar nourishment to Wildroots – 100% Natural Trail Mix because both of the Wildroots – 100% Natural Trail Mix and Wildroots – Greek Yogurt Fruit and Nut Blend are from Wildroots. The Wildroots – 100% Natural Trail Mix has less calories than Wildroots – Greek Yogurt Fruit and Nut Blend because Wildroots – 100% Natural Trail Mix has 145 calories, and it is 15 less calories than Wildroots – Greek Yogurt Fruit and Nut Blend. The Wildroots – Greek Yogurt Fruit and Nut Blend has similar iron to Wildroots – 100% Natural Trail Mix, and similar calcium to Wildroots – 100% Natural Trail Mix. The Wildroots – Greek Yogurt Fruit and Nut Blend has similar protein to Wildroots – 100% Natural Trail Mix. To learn more about Wildroots – Greek Yogurt Fruit and Nut Blend, read related food calories, and a nutrition guide.
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Wildroots – Sprouted Brown Rice is a similar nourishment to Wildroots – 100% Natural Trail Mix because both of the Wildroots – 100% Natural Trail Mix and Wildroots – Sprouted Brown Rice are from Wildroots. The Wildroots – 100% Natural Trail Mix has less calories than Wildroots – Sprouted Brown Rice because Wildroots – 100% Natural Trail Mix has 145 calories, and it is 15 less calories than Wildroots – Sprouted Brown Rice. The Wildroots – Sprouted Brown Rice has similar iron to Wildroots – 100% Natural Trail Mix, and less calcium than Wildroots – 100% Natural Trail Mix. The Wildroots – Sprouted Brown Rice has more protein than Wildroots – 100% Natural Trail Mix. To learn more about Wildroots – Sprouted Brown Rice, read related food calories, and a nutrition guide.