The Reese’s – Quartered Artichoke Hearts Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Reese’s – Quartered Artichoke Hearts is a Reese’s type of food with 4 pieces with liquid (130g) serving size that provides 50 calories. Reese’s – Quartered Artichoke Hearts has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Reese’s – Quartered Artichoke Hearts. Reese’s – Quartered Artichoke Hearts nutrient values are 9 g carbohydrate, 3 g protein, and 0 g fat. Reese’s – Quartered Artichoke Hearts has the vitamins A, and C within it. Reese’s – Quartered Artichoke Hearts has 4 % vitamin A and 10 % vitamin C. Reese’s – Quartered Artichoke Hearts has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Reese’s – Quartered Artichoke Hearts has 4 g dietary fiber, and 1 g sugar. 1 serving of Reese’s – Quartered Artichoke Hearts provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Reese’s – Quartered Artichoke Hearts provides 50g of 2,000 cal by leaving 1,950 cal.

 

Reese’s – Quartered Artichoke Hearts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Reese’s – Quartered Artichoke Hearts provides –g fat for total of 67g. After 1 serving of Reese’s – Quartered Artichoke Hearts, 67g is needed for heart health. Reese’s – Quartered Artichoke Hearts provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Reese’s – Quartered Artichoke Hearts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Reese’s – Quartered Artichoke Hearts is one of the possibilities. 9g is provided by Reese’s – Quartered Artichoke Hearts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Reese’s – Quartered Artichoke Hearts leaves 241g carbohydrates for low-carb dieting. 1 serving of Reese’s – Quartered Artichoke Hearts provides 1g sugar for daily 75g sugar intake. 1 serving of Reese’s – Quartered Artichoke Hearts leaves 74g sugar for daily intake threshold of sugar. Reese’s – Quartered Artichoke Hearts provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Reese’s – Quartered Artichoke Hearts 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Reese’s – Quartered Artichoke Hearts. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Reese’s – Quartered Artichoke Hearts.

 

There are similar foods to the Reese’s – Quartered Artichoke Hearts in terms of nutrition, daily intake amount, and calorie amount. These are Canned Artichoke Hearts, Quartered Artichoke Hearts – In Brine, Quartered Artichoke Hearts, Artichoke Hearts – Quartered, and Artichoke Hearts.

 

The nutrients table of the Reese’s – Quartered Artichoke Hearts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Reese’s – Quartered Artichoke Hearts

Nutrient values for Reese’s – Quartered Artichoke Hearts

Serving size

4 pieces with liquid (130g)

Calories

50

Carbs percentage

75%

Fat percentage

0%

Protein percentage

25%

Carbs

9 g

Dietary fiber

4 g

Sugar

1 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

380 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

4 %

Vitamin c

10 %

Calcium

4 %

Iron

6 %

What are the similar foods to Reese’s – Quartered Artichoke Hearts?

The similar foods to Reese’s – Quartered Artichoke Hearts involve alike nutritional values from the same Reese’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Reese’s – Quartered Artichoke Hearts are listed below.

  1. Reese’s – Liver Pudding is a similar nourishment to Reese’s – Quartered Artichoke Hearts because both of the Reese’s – Quartered Artichoke Hearts and Reese’s – Liver Pudding are from Reese’s. The Reese’s – Quartered Artichoke Hearts has less calories than Reese’s – Liver Pudding because Reese’s – Quartered Artichoke Hearts has 50 calories, and it is 30 less calories than Reese’s – Liver Pudding. The Reese’s – Liver Pudding has more iron than Reese’s – Quartered Artichoke Hearts, and less calcium than Reese’s – Quartered Artichoke Hearts. The Reese’s – Liver Pudding has more protein than Reese’s – Quartered Artichoke Hearts. To learn more about Reese’s – Liver Pudding, read related food calories, and a nutrition guide.

  2. Reese’s – Bar is a similar nourishment to Reese’s – Quartered Artichoke Hearts because both of the Reese’s – Quartered Artichoke Hearts and Reese’s – Bar are from Reese’s. The Reese’s – Quartered Artichoke Hearts has less calories than Reese’s – Bar because Reese’s – Quartered Artichoke Hearts has 50 calories, and it is 150 less calories than Reese’s – Bar. The Reese’s – Bar has less iron than Reese’s – Quartered Artichoke Hearts, and similar calcium to Reese’s – Quartered Artichoke Hearts. The Reese’s – Bar has similar protein to Reese’s – Quartered Artichoke Hearts. To learn more about Reese’s – Bar, read related food calories, and a nutrition guide.

  3. Reese’s – Sticks is a similar nourishment to Reese’s – Quartered Artichoke Hearts because both of the Reese’s – Quartered Artichoke Hearts and Reese’s – Sticks are from Reese’s. The Reese’s – Quartered Artichoke Hearts has less calories than Reese’s – Sticks because Reese’s – Quartered Artichoke Hearts has 50 calories, and it is 170 less calories than Reese’s – Sticks. The Reese’s – Sticks has less iron than Reese’s – Quartered Artichoke Hearts, and less calcium than Reese’s – Quartered Artichoke Hearts. The Reese’s – Sticks has more protein than Reese’s – Quartered Artichoke Hearts. To learn more about Reese’s – Sticks, read related food calories, and a nutrition guide.

  4. Reese’s – Peanut Butter is a similar nourishment to Reese’s – Quartered Artichoke Hearts because both of the Reese’s – Quartered Artichoke Hearts and Reese’s – Peanut Butter are from Reese’s. The Reese’s – Quartered Artichoke Hearts has less calories than Reese’s – Peanut Butter because Reese’s – Quartered Artichoke Hearts has 50 calories, and it is 140 less calories than Reese’s – Peanut Butter. The Reese’s – Peanut Butter has similar iron to Reese’s – Quartered Artichoke Hearts, and less calcium than Reese’s – Quartered Artichoke Hearts. The Reese’s – Peanut Butter has more protein than Reese’s – Quartered Artichoke Hearts. To learn more about Reese’s – Peanut Butter, read related food calories, and a nutrition guide.

  5. Reese’s – 100 Calorie Peanut Butter Wafer Bar is a similar nourishment to Reese’s – Quartered Artichoke Hearts because both of the Reese’s – Quartered Artichoke Hearts and Reese’s – 100 Calorie Peanut Butter Wafer Bar are from Reese’s. The Reese’s – Quartered Artichoke Hearts has less calories than Reese’s – 100 Calorie Peanut Butter Wafer Bar because Reese’s – Quartered Artichoke Hearts has 50 calories, and it is 50 less calories than Reese’s – 100 Calorie Peanut Butter Wafer Bar. The Reese’s – 100 Calorie Peanut Butter Wafer Bar has less iron than Reese’s – Quartered Artichoke Hearts, and less calcium than Reese’s – Quartered Artichoke Hearts. The Reese’s – 100 Calorie Peanut Butter Wafer Bar has less protein than Reese’s – Quartered Artichoke Hearts. To learn more about Reese’s – 100 Calorie Peanut Butter Wafer Bar, read related food calories, and a nutrition guide.

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