progresso – Traditional Chicken Rice is a progresso type of food with 1 cup serving size that provides 90 calories. progresso – Traditional Chicken Rice has 60% carbohydrate, and 19% fat, 21% protein in 100 gram of progresso – Traditional Chicken Rice. progresso – Traditional Chicken Rice nutrient values are 14 g carbohydrate, 5 g protein, and 2 g fat. progresso – Traditional Chicken Rice has the vitamins A, and C within it. progresso – Traditional Chicken Rice has 20 % vitamin A and 0 % vitamin C. progresso – Traditional Chicken Rice has 640 mg sodium, 370 mg potassium, 10 mg cholesterol, and 0 g trans fat. progresso – Traditional Chicken Rice has 1 g dietary fiber, and 1 g sugar. 1 serving of progresso – Traditional Chicken Rice provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. progresso – Traditional Chicken Rice provides 90g of 2,000 cal by leaving 1,910 cal.
progresso – Traditional Chicken Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. progresso – Traditional Chicken Rice provides 2g fat for total of 67g. After 1 serving of progresso – Traditional Chicken Rice, 65g is needed for heart health. progresso – Traditional Chicken Rice provides 640g for 2,300g by leaving 1,660g for daily sodium intake. progresso – Traditional Chicken Rice causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with progresso – Traditional Chicken Rice is one of the possibilities. 14g is provided by progresso – Traditional Chicken Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of progresso – Traditional Chicken Rice leaves 236g carbohydrates for low-carb dieting. 1 serving of progresso – Traditional Chicken Rice provides 1g sugar for daily 75g sugar intake. 1 serving of progresso – Traditional Chicken Rice leaves 74g sugar for daily intake threshold of sugar. progresso – Traditional Chicken Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of progresso – Traditional Chicken Rice 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of progresso – Traditional Chicken Rice. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of progresso – Traditional Chicken Rice.
There are similar foods to the progresso – Traditional Chicken Rice in terms of nutrition, daily intake amount, and calorie amount. These are Chicken & Wild Rice Traditional, Traditional Chicken & Wild Rice, Traditional – Chicken & Wild Rice Soup, Traditional Chicken Rice with Vegetables, and Traditional Soup, Chicken & Wild Rice.
The nutrients table of the progresso – Traditional Chicken Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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progresso – Traditional Chicken Rice |
Nutrient values for progresso – Traditional Chicken Rice |
|---|---|
|
Serving size |
1 cup |
|
Calories |
90 |
|
Carbs percentage |
60% |
|
Fat percentage |
19% |
|
Protein percentage |
21% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
640 mg |
|
Potassium |
370 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for progresso – Traditional Chicken Rice?
The alternative foods for progresso – Traditional Chicken Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to progresso – Traditional Chicken Rice are listed below.
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Progresso – Roasted Chicken with Garlic is an alternative to progresso – Traditional Chicken Rice because it has 90 calories, similar to progresso – Traditional Chicken Rice. The Progresso – Roasted Chicken with Garlic has similar iron to progresso – Traditional Chicken Rice, and similar calcium to progresso – Traditional Chicken Rice. The Progresso – Roasted Chicken with Garlic has more protein than progresso – Traditional Chicken Rice. To learn more about Progresso – Roasted Chicken with Garlic, read related food calories, and a nutrition guide.
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Campbell’s – Grilled Chicken with Vegetables and Pasta is an alternative to progresso – Traditional Chicken Rice because it has 90 calories, similar to progresso – Traditional Chicken Rice. The Campbell’s – Grilled Chicken with Vegetables and Pasta has similar iron to progresso – Traditional Chicken Rice, and more calcium than progresso – Traditional Chicken Rice. The Campbell’s – Grilled Chicken with Vegetables and Pasta has more protein than progresso – Traditional Chicken Rice. To learn more about Campbell’s – Grilled Chicken with Vegetables and Pasta, read related food calories, and a nutrition guide.
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Healthy Choice – Soup is an alternative to progresso – Traditional Chicken Rice because it has 90 calories, similar to progresso – Traditional Chicken Rice. The Healthy Choice – Soup has more iron than progresso – Traditional Chicken Rice, and more calcium than progresso – Traditional Chicken Rice. The Healthy Choice – Soup has more protein than progresso – Traditional Chicken Rice. To learn more about Healthy Choice – Soup, read related food calories, and a nutrition guide.
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bodybyvi – Protein Shake is an alternative to progresso – Traditional Chicken Rice because it has 90 calories, similar to progresso – Traditional Chicken Rice. The bodybyvi – Protein Shake has more iron than progresso – Traditional Chicken Rice, and more calcium than progresso – Traditional Chicken Rice. The bodybyvi – Protein Shake has more protein than progresso – Traditional Chicken Rice. To learn more about bodybyvi – Protein Shake, read related food calories, and a nutrition guide.
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Campbell’s – Select Harvest Tomato Garden is an alternative to progresso – Traditional Chicken Rice because it has 90 calories, similar to progresso – Traditional Chicken Rice. The Campbell’s – Select Harvest Tomato Garden has more iron than progresso – Traditional Chicken Rice, and more calcium than progresso – Traditional Chicken Rice. The Campbell’s – Select Harvest Tomato Garden has less protein than progresso – Traditional Chicken Rice. To learn more about Campbell’s – Select Harvest Tomato Garden, read related food calories, and a nutrition guide.