Snackergy – Chocolate & Caramel Granola Snack is a Snackergy type of food with 1.06 oz serving size that provides 130 calories. Snackergy – Chocolate & Caramel Granola Snack has 44% carbohydrate, and 21% fat, 35% protein in 100 gram of Snackergy – Chocolate & Caramel Granola Snack. Snackergy – Chocolate & Caramel Granola Snack nutrient values are 14 g carbohydrate, 11 g protein, and 3 g fat. Snackergy – Chocolate & Caramel Granola Snack has the vitamins A, and C within it. Snackergy – Chocolate & Caramel Granola Snack has 0 % vitamin A and 0 % vitamin C. Snackergy – Chocolate & Caramel Granola Snack has 85 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snackergy – Chocolate & Caramel Granola Snack has 2 g dietary fiber, and 5 g sugar. 1 serving of Snackergy – Chocolate & Caramel Granola Snack provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Snackergy – Chocolate & Caramel Granola Snack provides 130g of 2,000 cal by leaving 1,870 cal.
Snackergy – Chocolate & Caramel Granola Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snackergy – Chocolate & Caramel Granola Snack provides 3g fat for total of 67g. After 1 serving of Snackergy – Chocolate & Caramel Granola Snack, 64g is needed for heart health. Snackergy – Chocolate & Caramel Granola Snack provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Snackergy – Chocolate & Caramel Granola Snack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snackergy – Chocolate & Caramel Granola Snack is one of the possibilities. 14g is provided by Snackergy – Chocolate & Caramel Granola Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snackergy – Chocolate & Caramel Granola Snack leaves 236g carbohydrates for low-carb dieting. 1 serving of Snackergy – Chocolate & Caramel Granola Snack provides 5g sugar for daily 75g sugar intake. 1 serving of Snackergy – Chocolate & Caramel Granola Snack leaves 70g sugar for daily intake threshold of sugar. Snackergy – Chocolate & Caramel Granola Snack provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Snackergy – Chocolate & Caramel Granola Snack 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snackergy – Chocolate & Caramel Granola Snack. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Snackergy – Chocolate & Caramel Granola Snack.
There are similar foods to the Snackergy – Chocolate & Caramel Granola Snack in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate & Caramel Granola Snack, Chocolate & Caramel Granola Protein Snack, Snackergy Chocolate and Caramel Granola Snacks, Granola, and Chocolate Caramel Granola Snack.
The nutrients table of the Snackergy – Chocolate & Caramel Granola Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snackergy – Chocolate & Caramel Granola Snack |
Nutrient values for Snackergy – Chocolate & Caramel Granola Snack |
|---|---|
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Serving size |
1.06 oz |
|
Calories |
130 |
|
Carbs percentage |
44% |
|
Fat percentage |
21% |
|
Protein percentage |
35% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
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Sugar |
5 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
11 g |
|
Sodium |
85 mg |
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Potassium |
160 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
10 % |