Ameriserve – Chicken Fajita Salad Plate, with Dressing is a Ameriserve type of food with 1 Container serving size that provides 585 calories. Ameriserve – Chicken Fajita Salad Plate, with Dressing has 15% carbohydrate, and 69% fat, 15% protein in 100 gram of Ameriserve – Chicken Fajita Salad Plate, with Dressing. Ameriserve – Chicken Fajita Salad Plate, with Dressing nutrient values are 22 g carbohydrate, 22 g protein, and 44 g fat. Ameriserve – Chicken Fajita Salad Plate, with Dressing has the vitamins A, and C within it. Ameriserve – Chicken Fajita Salad Plate, with Dressing has 68 % vitamin A and 122 % vitamin C. Ameriserve – Chicken Fajita Salad Plate, with Dressing has 1340 mg sodium, 494 mg potassium, 94 mg cholesterol, and — g trans fat. Ameriserve – Chicken Fajita Salad Plate, with Dressing has 3 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Chicken Fajita Salad Plate, with Dressing provides 21 % iron, 14 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Ameriserve – Chicken Fajita Salad Plate, with Dressing provides 585g of 2,000 cal by leaving 1,415 cal.
Ameriserve – Chicken Fajita Salad Plate, with Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Chicken Fajita Salad Plate, with Dressing provides 44g fat for total of 67g. After 1 serving of Ameriserve – Chicken Fajita Salad Plate, with Dressing, 23g is needed for heart health. Ameriserve – Chicken Fajita Salad Plate, with Dressing provides 1,340g for 2,300g by leaving 960g for daily sodium intake. Ameriserve – Chicken Fajita Salad Plate, with Dressing causes 94g for the threshold of 300g by leaving 206g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Chicken Fajita Salad Plate, with Dressing is one of the possibilities. 22g is provided by Ameriserve – Chicken Fajita Salad Plate, with Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Chicken Fajita Salad Plate, with Dressing leaves 228g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Chicken Fajita Salad Plate, with Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Chicken Fajita Salad Plate, with Dressing leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Chicken Fajita Salad Plate, with Dressing provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – Chicken Fajita Salad Plate, with Dressing 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Chicken Fajita Salad Plate, with Dressing. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Chicken Fajita Salad Plate, with Dressing.
There are similar foods to the Ameriserve – Chicken Fajita Salad Plate, with Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fajita Salad Plate, Ranch Dressing, Beef Fajita Salad Plate, Chicken Fajita Salad Plate, with Dressing, Chicken Fajita Salad Plate, with Dressing, and Vermicelli Chicken Salad Plate.
The nutrients table of the Ameriserve – Chicken Fajita Salad Plate, with Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Chicken Fajita Salad Plate, with Dressing |
Nutrient values for Ameriserve – Chicken Fajita Salad Plate, with Dressing |
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Serving size |
1 Container |
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Calories |
585 |
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Carbs percentage |
15% |
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Fat percentage |
69% |
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Protein percentage |
15% |
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Carbs |
22 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
44 g |
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Saturated |
10 g |
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Polyunsaturated |
14 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
22 g |
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Sodium |
1340 mg |
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Potassium |
494 mg |
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Cholesterol |
94 mg |
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Vitamin a |
68 % |
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Vitamin c |
122 % |
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Calcium |
21 % |
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Iron |
21 % |
What are the alternative foods for Ameriserve – Chicken Fajita Salad Plate, with Dressing?
The alternative foods for Ameriserve – Chicken Fajita Salad Plate, with Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Chicken Fajita Salad Plate, with Dressing are listed below.
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Aladdin Food – Chicken Fajita Salad Plate, with Dressing is an alternative to Ameriserve – Chicken Fajita Salad Plate, with Dressing because it has 585 calories, similar to Ameriserve – Chicken Fajita Salad Plate, with Dressing. The Aladdin Food – Chicken Fajita Salad Plate, with Dressing has similar iron to Ameriserve – Chicken Fajita Salad Plate, with Dressing, and similar calcium to Ameriserve – Chicken Fajita Salad Plate, with Dressing. The Aladdin Food – Chicken Fajita Salad Plate, with Dressing has similar protein to Ameriserve – Chicken Fajita Salad Plate, with Dressing. To learn more about Aladdin Food – Chicken Fajita Salad Plate, with Dressing, read related food calories, and a nutrition guide.