Trader Joe’s – Speculoos Cookie Butter Ice Cream is a Trader Joe’s type of food with 95 grams serving size that provides 220 calories. Trader Joe’s – Speculoos Cookie Butter Ice Cream has 46% carbohydrate, and 50% fat, 4% protein in 100 gram of Trader Joe’s – Speculoos Cookie Butter Ice Cream. Trader Joe’s – Speculoos Cookie Butter Ice Cream nutrient values are 25 g carbohydrate, 2 g protein, and 12 g fat. Trader Joe’s – Speculoos Cookie Butter Ice Cream has the vitamins A, and C within it. Trader Joe’s – Speculoos Cookie Butter Ice Cream has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Speculoos Cookie Butter Ice Cream has 70 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Speculoos Cookie Butter Ice Cream has 0 g dietary fiber, and 18 g sugar. 1 serving of Trader Joe’s – Speculoos Cookie Butter Ice Cream provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Trader Joe’s – Speculoos Cookie Butter Ice Cream provides 220g of 2,000 cal by leaving 1,780 cal.
Trader Joe’s – Speculoos Cookie Butter Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Speculoos Cookie Butter Ice Cream provides 12g fat for total of 67g. After 1 serving of Trader Joe’s – Speculoos Cookie Butter Ice Cream, 55g is needed for heart health. Trader Joe’s – Speculoos Cookie Butter Ice Cream provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Trader Joe’s – Speculoos Cookie Butter Ice Cream causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Speculoos Cookie Butter Ice Cream is one of the possibilities. 25g is provided by Trader Joe’s – Speculoos Cookie Butter Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Speculoos Cookie Butter Ice Cream leaves 225g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Speculoos Cookie Butter Ice Cream provides 18g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Speculoos Cookie Butter Ice Cream leaves 57g sugar for daily intake threshold of sugar. Trader Joe’s – Speculoos Cookie Butter Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Speculoos Cookie Butter Ice Cream 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Speculoos Cookie Butter Ice Cream. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Speculoos Cookie Butter Ice Cream.
There are similar foods to the Trader Joe’s – Speculoos Cookie Butter Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Speculoos Cookie Butter Ice Cream, Speculoos Cookie Butter, Speculoos Cookie Butter, Speculoos Cookie Butter, and Speculoos, Cookie Butter.
The nutrients table of the Trader Joe’s – Speculoos Cookie Butter Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Speculoos Cookie Butter Ice Cream |
Nutrient values for Trader Joe’s – Speculoos Cookie Butter Ice Cream |
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Serving size |
95 grams |
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Calories |
220 |
|
Carbs percentage |
46% |
|
Fat percentage |
50% |
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Protein percentage |
4% |
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Carbs |
25 g |
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Dietary fiber |
0 g |
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Sugar |
18 g |
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Fat |
12 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
70 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the similar foods to Trader Joe’s – Speculoos Cookie Butter Ice Cream?
The similar foods to Trader Joe’s – Speculoos Cookie Butter Ice Cream involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Speculoos Cookie Butter Ice Cream are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Speculoos Cookie Butter Ice Cream because both of the Trader Joe’s – Speculoos Cookie Butter Ice Cream and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Speculoos Cookie Butter Ice Cream has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Speculoos Cookie Butter Ice Cream has 220 calories, and it is 110 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Speculoos Cookie Butter Ice Cream, and less calcium than Trader Joe’s – Speculoos Cookie Butter Ice Cream. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Speculoos Cookie Butter Ice Cream. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Speculoos Cookie Butter Ice Cream because both of the Trader Joe’s – Speculoos Cookie Butter Ice Cream and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Speculoos Cookie Butter Ice Cream has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Speculoos Cookie Butter Ice Cream has 220 calories, and it is 80 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more iron than Trader Joe’s – Speculoos Cookie Butter Ice Cream, and more calcium than Trader Joe’s – Speculoos Cookie Butter Ice Cream. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Speculoos Cookie Butter Ice Cream. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Speculoos Cookie Butter Ice Cream because both of the Trader Joe’s – Speculoos Cookie Butter Ice Cream and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Speculoos Cookie Butter Ice Cream has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Speculoos Cookie Butter Ice Cream has 220 calories, and it is 80 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has more iron than Trader Joe’s – Speculoos Cookie Butter Ice Cream, and less calcium than Trader Joe’s – Speculoos Cookie Butter Ice Cream. The Trader Joe’s – This Strawberry Walks into A Bar has similar protein to Trader Joe’s – Speculoos Cookie Butter Ice Cream. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Speculoos Cookie Butter Ice Cream because both of the Trader Joe’s – Speculoos Cookie Butter Ice Cream and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Speculoos Cookie Butter Ice Cream has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Speculoos Cookie Butter Ice Cream has 220 calories, and it is 80 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Speculoos Cookie Butter Ice Cream, and less calcium than Trader Joe’s – Speculoos Cookie Butter Ice Cream. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Speculoos Cookie Butter Ice Cream. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Speculoos Cookie Butter Ice Cream because both of the Trader Joe’s – Speculoos Cookie Butter Ice Cream and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Speculoos Cookie Butter Ice Cream has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Speculoos Cookie Butter Ice Cream has 220 calories, and it is 90 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Trader Joe’s – Speculoos Cookie Butter Ice Cream, and less calcium than Trader Joe’s – Speculoos Cookie Butter Ice Cream. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Speculoos Cookie Butter Ice Cream. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.