Aladdin Food – Pineapple Crumble is a Aladdin Food type of food with 1 Cut serving size that provides 302 calories. Aladdin Food – Pineapple Crumble has 80% carbohydrate, and 18% fat, 3% protein in 100 gram of Aladdin Food – Pineapple Crumble. Aladdin Food – Pineapple Crumble nutrient values are 61 g carbohydrate, 2 g protein, and 6 g fat. Aladdin Food – Pineapple Crumble has the vitamins A, and C within it. Aladdin Food – Pineapple Crumble has 5 % vitamin A and 20 % vitamin C. Aladdin Food – Pineapple Crumble has 244 mg sodium, 196 mg potassium, 16 mg cholesterol, and — g trans fat. Aladdin Food – Pineapple Crumble has 1 g dietary fiber, and 45 g sugar. 1 serving of Aladdin Food – Pineapple Crumble provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Pineapple Crumble provides 302g of 2,000 cal by leaving 1,698 cal.
Aladdin Food – Pineapple Crumble and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pineapple Crumble provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Pineapple Crumble, 61g is needed for heart health. Aladdin Food – Pineapple Crumble provides 244g for 2,300g by leaving 2,056g for daily sodium intake. Aladdin Food – Pineapple Crumble causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pineapple Crumble is one of the possibilities. 61g is provided by Aladdin Food – Pineapple Crumble for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pineapple Crumble leaves 189g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pineapple Crumble provides 45g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pineapple Crumble leaves 30g sugar for daily intake threshold of sugar. Aladdin Food – Pineapple Crumble provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pineapple Crumble 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pineapple Crumble. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pineapple Crumble.
There are similar foods to the Aladdin Food – Pineapple Crumble in terms of nutrition, daily intake amount, and calorie amount. These are Crumble Topping, Apple Crumble, Blueberry Crumble, Cherry Crumble, and Peach Crumble.
The nutrients table of the Aladdin Food – Pineapple Crumble with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pineapple Crumble |
Nutrient values for Aladdin Food – Pineapple Crumble |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
302 |
|
Carbs percentage |
80% |
|
Fat percentage |
18% |
|
Protein percentage |
3% |
|
Carbs |
61 g |
|
Dietary fiber |
1 g |
|
Sugar |
45 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
244 mg |
|
Potassium |
196 mg |
|
Cholesterol |
16 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Pineapple Crumble?
The alternative foods for Aladdin Food – Pineapple Crumble involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pineapple Crumble are listed below.
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Aladdin Food – BBQ Chicken Pizza, with Mozzarella Cheese is an alternative to Aladdin Food – Pineapple Crumble because it has 302 calories, similar to Aladdin Food – Pineapple Crumble. The Aladdin Food – BBQ Chicken Pizza, with Mozzarella Cheese has more iron than Aladdin Food – Pineapple Crumble, and more calcium than Aladdin Food – Pineapple Crumble. The Aladdin Food – BBQ Chicken Pizza, with Mozzarella Cheese has more protein than Aladdin Food – Pineapple Crumble. To learn more about Aladdin Food – BBQ Chicken Pizza, with Mozzarella Cheese, read related food calories, and a nutrition guide.