The Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream is a Starbucks type of food with 1 serving(s) (24 fl oz ea.) serving size that provides 470 calories. Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream has 61% carbohydrate, and 29% fat, 10% protein in 100 gram of Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream nutrient values are 72 g carbohydrate, 12 g protein, and 15 g fat. Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream has the vitamins A, and C within it. Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream has 20 % vitamin A and 0 % vitamin C. Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream has 240 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream has 1 g dietary fiber, and 65 g sugar. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream provides 470g of 2,000 cal by leaving 1,530 cal.

 

Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream provides 15g fat for total of 67g. After 1 serving of Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, 52g is needed for heart health. Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream is one of the possibilities. 72g is provided by Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream leaves 178g carbohydrates for low-carb dieting. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream provides 65g sugar for daily 75g sugar intake. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream leaves 10g sugar for daily intake threshold of sugar. Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream.

 

There are similar foods to the Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, Iced Pumpkin Spice Latte – Venti – Soy Milk – No Whipped Cream, Iced Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream, Pumpkin Spice Latte – Venti – Soy Milk – No Whipped Cream, and Iced Pumpkin Spice Latte – Venti – Whole Milk – With Whipped Cream.

 

The nutrients table of the Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream

Nutrient values for Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream

Serving size

1 serving(s) (24 fl oz ea.)

Calories

470

Carbs percentage

61%

Fat percentage

29%

Protein percentage

10%

Carbs

72 g

Dietary fiber

1 g

Sugar

65 g

Fat

15 g

Saturated

8 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

240 mg

Potassium

0 mg

Cholesterol

40 mg

Vitamin a

20 %

Vitamin c

0 %

Calcium

50 %

Iron

6 %

What are the alternative foods for Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream?

The alternative foods for Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream are listed below.

  1. Starbucks – Tazo Chai Frappuccino Blended Creme – Venti – No Whipped Cream is an alternative to Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream because it has 470 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Tazo Chai Frappuccino Blended Creme – Venti – No Whipped Cream has less iron than Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, and less calcium than Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Tazo Chai Frappuccino Blended Creme – Venti – No Whipped Cream has more protein than Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. To learn more about Starbucks – Tazo Chai Frappuccino Blended Creme – Venti – No Whipped Cream, read related food calories, and a nutrition guide.

  2. Starbucks – Iced Orange Mocha – Venti – Nonfat milk – With Whipped Cream is an alternative to Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream because it has 470 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Iced Orange Mocha – Venti – Nonfat milk – With Whipped Cream has more iron than Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, and less calcium than Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Iced Orange Mocha – Venti – Nonfat milk – With Whipped Cream has similar protein to Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. To learn more about Starbucks – Iced Orange Mocha – Venti – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

  3. Starbucks – Raspberry Chocolate Frappuccino Blended Creme – Venti – No Whipped Cream is an alternative to Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream because it has 470 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Raspberry Chocolate Frappuccino Blended Creme – Venti – No Whipped Cream has more iron than Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, and less calcium than Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Raspberry Chocolate Frappuccino Blended Creme – Venti – No Whipped Cream has more protein than Starbucks – Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. To learn more about Starbucks – Raspberry Chocolate Frappuccino Blended Creme – Venti – No Whipped Cream, read related food calories, and a nutrition guide.

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