Trader Joe’s – California Rolls is a Trader Joe’s type of food with 3 pieces serving size that provides 150 calories. Trader Joe’s – California Rolls has 63% carbohydrate, and 29% fat, 8% protein in 100 gram of Trader Joe’s – California Rolls. Trader Joe’s – California Rolls nutrient values are 24 g carbohydrate, 3 g protein, and 5 g fat. Trader Joe’s – California Rolls has the vitamins A, and C within it. Trader Joe’s – California Rolls has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – California Rolls has 610 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – California Rolls has 0 g dietary fiber, and 4 g sugar. 1 serving of Trader Joe’s – California Rolls provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – California Rolls provides 150g of 2,000 cal by leaving 1,850 cal.
Trader Joe’s – California Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – California Rolls provides 5g fat for total of 67g. After 1 serving of Trader Joe’s – California Rolls, 62g is needed for heart health. Trader Joe’s – California Rolls provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Trader Joe’s – California Rolls causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – California Rolls is one of the possibilities. 24g is provided by Trader Joe’s – California Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – California Rolls leaves 226g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – California Rolls provides 4g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – California Rolls leaves 71g sugar for daily intake threshold of sugar. Trader Joe’s – California Rolls provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – California Rolls 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – California Rolls. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – California Rolls.
There are similar foods to the Trader Joe’s – California Rolls in terms of nutrition, daily intake amount, and calorie amount. These are California Rolls, Spicy California Rolls, Spicy California Rolls, Okami California Rolls, and Brown Rice California Rolls.
The nutrients table of the Trader Joe’s – California Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – California Rolls |
Nutrient values for Trader Joe’s – California Rolls |
|---|---|
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Serving size |
3 pieces |
|
Calories |
150 |
|
Carbs percentage |
63% |
|
Fat percentage |
29% |
|
Protein percentage |
8% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
610 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – California Rolls?
The alternative foods for Trader Joe’s – California Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – California Rolls are listed below.
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Tyson – Buffalo Boneless Wings is an alternative to Trader Joe’s – California Rolls because it has 150 calories, similar to Trader Joe’s – California Rolls. The Tyson – Buffalo Boneless Wings has more iron than Trader Joe’s – California Rolls, and similar calcium to Trader Joe’s – California Rolls. The Tyson – Buffalo Boneless Wings has more protein than Trader Joe’s – California Rolls. To learn more about Tyson – Buffalo Boneless Wings, read related food calories, and a nutrition guide.
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Trader Joe’s – Spicy California Rolls is an alternative to Trader Joe’s – California Rolls because it has 150 calories, similar to Trader Joe’s – California Rolls. The Trader Joe’s – Spicy California Rolls has similar iron to Trader Joe’s – California Rolls, and similar calcium to Trader Joe’s – California Rolls. The Trader Joe’s – Spicy California Rolls has similar protein to Trader Joe’s – California Rolls. To learn more about Trader Joe’s – Spicy California Rolls, read related food calories, and a nutrition guide.
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Fujisan – Sushi is an alternative to Trader Joe’s – California Rolls because it has 150 calories, similar to Trader Joe’s – California Rolls. The Fujisan – Sushi has similar iron to Trader Joe’s – California Rolls, and similar calcium to Trader Joe’s – California Rolls. The Fujisan – Sushi has similar protein to Trader Joe’s – California Rolls. To learn more about Fujisan – Sushi, read related food calories, and a nutrition guide.
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Sathers – Cherry Slices is an alternative to Trader Joe’s – California Rolls because it has 150 calories, similar to Trader Joe’s – California Rolls. The Sathers – Cherry Slices has less iron than Trader Joe’s – California Rolls, and similar calcium to Trader Joe’s – California Rolls. The Sathers – Cherry Slices has less protein than Trader Joe’s – California Rolls. To learn more about Sathers – Cherry Slices, read related food calories, and a nutrition guide.
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Tyson – Boneless Chicken Wings is an alternative to Trader Joe’s – California Rolls because it has 150 calories, similar to Trader Joe’s – California Rolls. The Tyson – Boneless Chicken Wings has more iron than Trader Joe’s – California Rolls, and similar calcium to Trader Joe’s – California Rolls. The Tyson – Boneless Chicken Wings has more protein than Trader Joe’s – California Rolls. To learn more about Tyson – Boneless Chicken Wings, read related food calories, and a nutrition guide.